food and nutrition


B12 Deficiency

Question: b12 deficiency......? hayyy..okay so for a good while now iv'e being extremely exhausted, no energy and some nights insomnia, i've also had a major eye twitch..(Lol)...for a good while that i never knew what caused it and to top it off depression.. soo i went to get a blood test and apparently i have vitamin b12 deficiency? is this common and is it most likely that wahts causing these problems? if so, how will i feel after i get the injections and vitamin supplements? thank yooo..!

Answer: My sister was diagnosed with this problem along with anemia. She now has a VIT B-12 shot monthly and is on iron pills. She feels wonderful, she calls them her fluff up shots! haha. Go for it!!


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