food and nutrition


Chemical Addictions

Question: Is it possible to be addicted to something without it being a chemical addiction? What I mean, is it possible to be addicted to something that doesn't have a chemical basis like drugs or alcohol? Because I've heard of people being addicted to the internet, porn, and even food. Is it possible to be addicted to something like a daily routine like always practicing a musical instrument at the same exact time and length every day, or always running in the morning, or is that just a fear of change? I guess what I'm asking for is types of addictions. Thanks for your help.

Answer: absolutely. if you like something a lot, like porn, it makes you happy...it causes your brain to release dopamine. if it raises it a lot[if you like it a lot] than your brain will need it in order to keep the dopamine levels higher than the norepinephrine. when your dopamine levels are higher than the norepinephrine levels in you brain, your brain produces and releases more norepinephrine to try to even it out, and ends up producing more than it needs, causing you to be depressed. since you're depressed, you turn to porn to make you happy[causing your brain to release more dopamine] and the cycle continues! so essentially, it's ALL a chemical addiction.


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