Anti Aging Food

Question: What's a good anti-aging supplement/food? My grandma is 78 and looks 58! She's taking a variety of supplements religiously. Just wondering if there's anything anyone can recommend that has kept them youthful, energetic, and with GLOWING SKIN, like my grandmother. I know there are the goji berry drinks and such things. And of course the raw foods way of eating. What are your thoughts? What do you live by/take/eat religiously? Thanks :)

Answer: spring water

Question: what is the best anti-aging food?

Answer: grow handful of wheat seeds every day. When the seedling becomes 7 day old, cut it's upper part only. crush it in mixer & make juice. Drink this juice daily.

Question: Besides blueberries what are some anti aging foods? and what are some foods that will age you quickly and I'm not just talking about aging on the outside but inside out.

Answer: Just a bad diet (and you should know if your diet is bad), can age you. Here is a link to some anti aging foods- http://www.womenfitness.net/anti_aging_food.htm

Question: What are anti-inflammatory and anti-aging foods? Provide a link if you can.

Answer: any foods that are high in anti oxidents,

Question: What are the best anti-aging practices/supplements/foods, etc. for men in their 40s? Have been reading about anti-aging and don't find any good resources. I think I look good for my age (so they tell me) but would like to learn more. Any thoughts/resources would be helpful. Thanks.

Answer: Find out YOGA THERAPY in your country, or visit websites regarding YOGA. No medications, no hazzles. Only they teach you how and when to consume more oxygen than you usually do. It is simple. The origin of Yoga therapy is India. If you may continue exercises throughout your life, at the age of 90 you may look like 50 year old.

Question: anti-aging???? what are the name of nutrients responsible for anti-ageing?what food sources??? what is the name of expert in this field? please help......

Answer: Glutathione: The Body's Master Antioxidant glutathione (GSH) is a small protein produced naturally in our cells when certain required elements are present. It functions both as an antioxidant and an antitoxin and is a major defense system against illness and aging. Our glutathione level actually indicates our state of health and can predict longevity. Although there are more than 60,000 published papers on the beneficial effects of glutathione replacement, it is still largely ignored by mainstream medicine. . In the near future the importance of glutathione will be widely recognized because it has the ability to boost the immune system and fight off the damage of free radicals on the cells. Glutathione has been shown to slow down the aging process, detoxify and improve liver function, strengthen the immune system, and reduce the chances of developing cancer. Glutathione also works to help improve mental functions, increase energy, improve concentration, permit increased exercise, and improve heart and lung function - just to name a few. Increasing Age and Other Factors Reduce the Body’s Production and Utilization of GSH. Research has shown that individuals who have low levels of glutathione are susceptible to chronic illness. Research shows that GSH levels decline by 8% to 12% per decade, beginning at the age of 20. Levels of glutathione are further reduced by continual stress upon the immune system such as illness, infection, and environmental toxins. As we now know, a lowered immune system can bring about illness and disease. This is a ferocious cycle. While you need glutathione for a productive immune system, a weakened immune system hampers the production of glutathione. Supplements Containing Glutathione Alone Will NOT Increase the Body’s GSH Levels. It is pointless to purchase supplements that merely contain glutathione, because the digestive system breaks down ingested glutathione and it will not be absorbed into your system. On the other hand, MaxGXL™ provides the proper nutrients needed to promote the body's own ability to manufacture and absorb glutathione. MaxGXL™ also aids in liver support by destroying environmental poisons helping the liver to function as the main production site and storehouse for glutathione. Check out http://www.maximumglutathione.com Feel free to contact me if you have any quesitons. Best Wishes, Rex White 503-463-7336 [email protected]

Question: Best anti-aging foods? I'm still young, but I want to look young for a while. Know any foods with anti-aging qualities??

Answer: A vegetarian diet is very beneficial. Many animals and birds are given a diet of anti-biotics and their feed has many undesirable additives, etc, to fatten them or make them more marketable. What they ingest meat eaters ingest and constantly eaten they can only harm health and prematurely age. It's no mystery why we now see so much obesity resulting in much bad health, cancers, etc. and shortened lives. Raw foods are excellent. I switched to being a vegetarian and eat many raw. Salads, fruits, nuts, grains, natural oils, etc.( preferably organic i.e. not treated with pesticides, and other harmful preservatives, etc ) are beneficial. Fresh squeezed fruit and vegetable juices are powerful anti-agers. They almost immediately benefited my health, appearance and energy levels. I get many comments "You look younger, healthier, fitter and your skin glows".

Question: Would these be considered anti aging foods? organic chicken? carrots? celery seed?

Answer: Those food would give you some benefits but: you would be better off with salmon,blueberrys,nuts & whole grains,acai,pomegrante

Question: What are some good, anti-aging foods?

Answer: 1. Avocados I lead my list of anti-aging foods because that are just so delicious. Of course, avocados are loaded with healthy fats to help improve your cholesterol, but the main reason to eat avocados is because they taste so good. .2. Walnuts I know I need to eat more omega-3s and that fish are a great source, but I have to admit that possible mercury contamination of fish has got me a bit scared off. That's where walnuts come in. Turns out that walnuts are a great (and mercury-free) source of omega-3 essential fatty acids. Eat a handful or two a day for all your omega-3 needs. .3. Green Vegetables I know, it's pretty boring to talk about the need to eat more vegetables -- but here's the thing, we all really need to do it. In fact, if the country could get 5 or more servings of fruits and vegetables every day, we'd see a huge decrease in heart disease, cancer, high blood pressure and more. So find some way to eat one more veggie or fruit this week, then add another next week until you get to 9 servings. Focus on leafy or deeply colored vegetables for the most benefit. .4. Water Water is good for you. This seems pretty basic. There is some disagreement in the medical world whether drinking TONS of water is really a good idea, but while they sort that out stay focused on water. Your goal should be to make water your primary drink. This way, you'll be drinking a no calorie, no chemical drink all day long instead of the many, many high-calorie, high chemical alternatives. .5. Berries Berries are packed full of antioxidants and other chemicals that your body can use to make repairs and prevent some of the damage caused by aging. Best of all, berries taste really, really good. Be sure to eat your berries without any sauces or sugars. Just enjoy them plain for their goodness. .6. Green Tea Green tea has been a longevity supplement in Asia for thousands of years. It is a great thing to work into your daily life. Green tea contains high concentrations of just the chemicals your body needs. Green tea is also inexpensive, delicious and gives a mild (and gentle) energy boost from its caffeine. .7. Red Wine Wine is good for you -- it contains a substance called "resveratrol" that help your body fight off age-related illnesses. At the end of your day have a glass or two to relax and unwind. You'll get the benefits of a delicious drink along with the anti-aging properties of resveratrol. .8. Beans Beans are a great source of healthy protein and antioxidants. Really, beans are a wonder food. Some researchers (like T. Colin Powell) believe that animal protein may cause many of the illnesses we face as we age. Switching to a (healthy) vegetarian diet certainly will help improve the health of your heart and arteries. Beans are a necessary part of any healthy vegetarian diet. If you don't want to go all the way to vegetarianism, then just start by substituting a few meals a week with bean-based entrees. .9. Melons When I think of fruit, I don't always think of melons. That's a shame because melons have some of the best nutritional profiles of all the fruits. They are pulpy (so they fill you up) and contain lots of vitamins for your body. Work melons into your daily/weekly diet and you'll be reaping health benefits as you enjoy them. .10. Chocolate Put chocolate last in this list only because it doesn't need to be higher up to get your attention. Chocolate (dark chocolate, that is) is good for you. It has a balance of fats that don't harm your body and tons of healthy chemicals that your body needs. The only draw-back is that chocolate also has calories. Have a little square every day, but don't overdue it.

Question: anti-aging foods: foods you swear by and why? share!!!

Answer: anything chocolate cause it tasts good

Question: What are some food and products that promote anti-aging? 10 Easy Points!!? I travel quite a bit for my job and the number one question people ask is, "how old are you?" From the time I was 13, people have always guesstimate my age as 3 years older. A lot of people do consider me mature for my age and I like that. Today, a new colleague and I were going through photos and he automatically assumed that the photos were taken last month or so. When I told him that they were taken in 2006, he flipped. He said that when I get old, I will be "OLD" looking. Had it come from a girl, I would have been able to brush it off; but a guy said it and that bites. I'm not attracted to him or anything, but it hurt like hell. My aunts are all in their late 50s and they don't look a day over 40. I have good genes, (maternally and paternally) so what's wrong with me? My dad went grey prematurely, but once he shaves, he looks his age! How can I slow down or reverse aging so quickly?? Please help.

Answer: your friend messed up. the fact you look like you did back in 2006 is a GOOD thing! it means you look younger. DON'T TRY TO REVERSE ANYTHING! you are perfectly fine. and by the way, in some pictures i and many othrs i know look like they do now. dont panick yourself. your friend misinterpreted it. hope i helped(: return the favor..? http://answers.yahoo.com/question/index;_ylt=AsKZimWQr8p1uvO8AWjzQJEazKIX;_ylv=3?qid=20100406153728AAEs8Wu

Question: What are some foods that promote anti-aging?

Answer: Mostly they are foods that don't taste good! Cruciferous vegetables, broccoli, garlic, onions, turmeric, cumin. Also, many fruits are high in antioxidants, but you can overdo it eating fruits as they are very high in sugar. Blueberries, oranges, bilberries, strawberries, cantaloupe, and grapes are all good for you and have vitamins and antioxidants. Eat less high-fat, high-protein foods, and be sure to get enough fiber in your diet. Eat nuts in moderation as they are very high in fat, but do eat some every day, especially almonds.

Question: could any one tell me where can i find organic food and rawfood in Los Angeles? Hey guys could any one tell me were can i find the Raw Food ,Organic Food, Raw Anti Aging products in Los Angeles.I was searching from few days but I couldn't find so please help me out in this?

Answer: try whole foods market

Question: Anti Aging? What are your three best tips for feeling good and staying young.. foods, supplements etc..

Answer: The most important key to anti-aging revolves around optimizing your body's production of Human Growth Hormone (HGH) by staying as close to your ideal weight as possible, exercise, and healthy eating. For people 40+ years old, in addition to healthy food, nutrition includes taking HGH precursors to provide the body with the necessary nutrients and supportive hormones to optimize HGH production. This includes DHEA, stacked amino acids, and when need based on blood (or saliva) tests...bioidentical hormone replacement therapy (this includes testosterone for men).

Question: What is avocados? Is it available in India? What are other names used for it in India? Avocados are considered to be one of the best anti-aging food.

Answer: The Hindi word for Avocado is Makhanphal.

Question: Anti-aging supplement? Raw foods? My grandma is 78 and looks 58! She's taking a variety of supplements religiously. Just wondering if there's anything anyone can recommend that has kept them youthful, energetic, and with GLOWING SKIN, like my grandmother. I know there are the goji berry drinks and such things. And of course the raw foods way of eating. What are your thoughts? What do you live by/take/eat religiously? Thanks :)

Answer: Antioxidants help. You can find further information in a search for antioxidants + foods.