Anti Aging Supplements

Question: What kind of anti-aging supplements to be taken daily? I am 31, can you suggest me what kind of antiaging supplements to taken daily?I am looking old while laughing. Where can i get these supplements? I want the names of these specific supplements found in market.

Answer: Antioxidants and water. Omega 3 fatty acids, too. Remove processed sugar from your diet, eat lots of fruits and vegetables, avoid heavy sun exposure, get enought sleep, exercise and keep laughing.

Question: What are the best anti aging supplements.? I recently heard news that alpha lipoic acid is a great anti-aging supplement. I have also heard reports about a new supplement called resveratrol that has been found to dramatically increase the lifespan in yeast cells. Although going from increasing the lifespan in yeast cells to increasing it in humans is a huge jump can you give me any advice on supplements that have been proven to extend the human lifespan besides basic anti-oxidants.

Answer: I have been taking Alpha lipoic for 9 years. I am now 39 soon to be 40.............I think it works well. One lesser known reason for such use is that supplementation with Lipoic acid helps to compensate for reduced intake of red meat and animal fats, (which modern athletes now tend to avoid), which otherwise happen to be rich sources of Lipoic acid. The Metabolic Antioxidant, Alpha Lipoic Acid neutralizes free radicals, protects the body's genetic material, slows aging, and protects against heart disease and cancer. During aging a protein called NF-kappa-B builds up in cells and binds to the DNA and slows DNA function. This leads to a weakening of the immune system, faster aging of the skin and functional impairment in other body systems. Alpha Lipoic Acid (and also glutathione/reduced glutathione) helps block the binding of NF-kappa-B to cellular DNA. This results in a younger and less wrinkled skin. In animals, Alpha Lipoic Acid has anti-atherosclerotic effects.

Question: I need anti aging supplements. Where can I find some? I need anti aging supplements for my skin. I am in my early 40s and its looks like old age is beginning to wear its ugly head in my life. So I thought of using anti aging supplements to slow down my aging but I am having problems finding anti aging supplements. Please, I would be glad if someone can tell me where to get one.

Answer: There is few of the old ones and one brand new which does slow down the shortening of telomeres causing the aging. A telomere is a region of repetitive DNA at the end of a chromosome, which protects the end of the chromosome from deterioration. e-mail me, if you are interested.

Question: How does anti-aging supplements work ?

Answer: they are filled with silicon and the silicon fills in the wrinkles temporarily to give a smooth look, it washes off with water

Question: Where can i get a anti-aging supplement free trial from? Where can i get a anti-aging supplement free trial from?

Answer: Resveratrol (ResV) is an all-natural supplement with some of the highest level anti-oxidants on the market today. These anti-oxidants are most commonly found in red wine, through the grape pulp. The rich molecules provide a natural detoxification of your muscle and fat tissues. By consuming Resveratrol in safe doses every day, you can start the break down process, which in turn will naturally help trim fatty acids and shed pounds.

Question: I have reviewed most of the OTC anti-aging products/supplements. How can I tell which ones actually work?

Answer: Sad. To sum it up with a word. Anti-Aging?? You do realize that you will die sooner or later? Life is a gift. Death is promised. Be content with reality.

Question: Anti-Aging Supplements? I was wondering if anyone of you have tried the supplements from Life Extension (http://www.lef.org). I'm interested in beginning alpha lipoic acid and coenzyme q supplements. If you haven't heard about Life Extension, what other supplement brands are good? What other supplements (in addition to eating a balanced diet and exercise) do you take? Thanks :) I am aware that aging is a natural and inevitable process. I am a nurse for crying out loud! lol... Thank you for your answer :)

Answer: Life extension has good products, but are overpriced. Yarrow is good too. AlA and CoQ10 are good- these two will give you energy, especially if you take 100-400mg of coq10- you have to try and see what is right for you. pycnogenol Wheatgrass and maca- you will be new person. Acetly l'carnitine and phosphatidyl serine-600-1000mg.good brain clarity, and with the coq10 and ala good combination, but the phosphatidyl and coq10 are pricey, but worth it.

Question: Whats a good anti-aging supplement for me to start taking???read below? Im 18 years old, and I want to start taking some type of anti-aging product.

Answer: Glutathione: The Body's Master Antioxidant glutathione (GSH) is a small protein produced naturally in our cells when certain required elements are present. It functions both as an antioxidant and an antitoxin and is a major defense system against illness and aging. Our glutathione level actually indicates our state of health and can predict longevity. Although there are more than 60,000 published papers on the beneficial effects of glutathione replacement, it is still largely ignored by mainstream medicine. . In the near future the importance of glutathione will be widely recognized because it has the ability to boost the immune system and fight off the damage of free radicals on the cells. Glutathione has been shown to slow down the aging process, detoxify and improve liver function, strengthen the immune system, and reduce the chances of developing cancer. Glutathione also works to help improve mental functions, increase energy, improve concentration, permit increased exercise, and improve heart and lung function - just to name a few. Increasing Age and Other Factors Reduce the Body’s Production and Utilization of GSH. Research has shown that individuals who have low levels of glutathione are susceptible to chronic illness. Research shows that GSH levels decline by 8% to 12% per decade, beginning at the age of 20. Levels of glutathione are further reduced by continual stress upon the immune system such as illness, infection, and environmental toxins. As we now know, a lowered immune system can bring about illness and disease. This is a ferocious cycle. While you need glutathione for a productive immune system, a weakened immune system hampers the production of glutathione. Supplements Containing Glutathione Alone Will NOT Increase the Body’s GSH Levels. It is pointless to purchase supplements that merely contain glutathione, because the digestive system breaks down ingested glutathione and it will not be absorbed into your system. On the other hand, MaxGXL™ provides the proper nutrients needed to promote the body's own ability to manufacture and absorb glutathione. MaxGXL™ also aids in liver support by destroying environmental poisons helping the liver to function as the main production site and storehouse for glutathione. Check out http://www.maximumglutathione.com If you have any questions please feel free to contact me. Best Regards, Rex White 503-463-7336 [email protected]

Question: im eighteen and i want to start using anti-aging creams and or supplements any suggestions ?

Answer: You are a little young to start with those types of products, but if you really want to then start with something mild and gentle. Try some of Philosophy's products. they have a great anti-aging moisturizer and good eye creams

Question: what anti-aging supplement or facial cream do you recommend for men? I'm looking to take better care of my face. So if anything is good out there that any man use, please let me know.

Answer: I found a blog that has some of the best anti aging facial creams. They're good. I'll leave a link to the blog below. hope this helps...

Question: Does Hyaluronic Acid supplements really work for anti aging?

Answer: It can - it depends on whether you're deficient and how much you're deficient. HA declines as we age and those who notice the most tangible benefits are people with joint problems, especially in the knees. However, it is also beneficial for skin and many other parts of the body, though the benefits may take longer to show up. If you're young and looking for preventative measures, HA is probably not the best way to do it, though it certainly wouldn't hurt you. Maintaining youthfulness requires more than any individual supplement can provide - it's a whole lifestyle of good choices. Physical, emotional, spiritual, and mental health all play a part in staying young. Good genes are a plus, too......!

Question: What are good natural supplements for overall health and anti-aging that are available at wholefoods/drugstore? I am 26 years old and currently take:2000mg primrose oil, psyllium husk, bromelain. What other supplements should I incorporate into my regimine to target anti-aging, metabolism, etc? What are some good anti-oxidents that are not too costly, available at whole foods store and that do not give the 'jitters'? We are a health concious family and do what we can with a busy schedule. We also walk 2-4 miles 4 times a week and I work out. What should I add? Considered the NanoPak from Nuskin but it seems very over-priced and not exactly natural. Thanks! :)

Answer: Hi There, Herbs such as Panax ginseng, Sutherlandia frutescens & Schisandra chinensis help the body adjust any irregular systems, promote systemic prioritization of any imbalances in the body, promote equilibrium as the body deals with the natural process of aging & support the body’s normal resistance to physical, chemical, or biological stressors. You may get more information on these herbs from these links http://healthherbsandnutrition.com/products/adaptozen.htm http://www.newworldencyclopedia.org/entry/Herbaceous Herbs such as Aspalathus linearis (Rooibos), Grape seed extract & Camellia sinensis (Green tea) on the other hand are strong anti-oxidants that support the cell integrity of each cell in the body, discourage common aging due to lifestyle factors, encourage the body’s ability to counteract the effects of oxidization on cells & encourage overall systemic health and support of the immune system. You may get more information on these herbs from these links http://healthherbsandnutrition.com/products/biooxidatedefense.htm http://www.faqs.org/patents/app/20090104298

Question: Anybody use Protandim, the anti-aging supplement? Do you think it actually works? They did a story awhile back about Protandim on Prime Time. It sounded promising.

Answer: Protandim is a powerful, natural supplement designed to provide your body with incredible antioxidant protection. Try this site (www.protandim.com), and it may answer every question you have.

Question: Aging With Grace. Are There Any Supplements For Healthy Aging & Slowing Down Aging Process? I would like to slow down my aging process and age gracefully. Are there any anti aging prdoucts to stop and reverse internal aging process?

Answer: Free radical attack is considered to be main reason behind aging and related degenerative ailments like cancer, diabetes, dementia etc. If we can successfully ward of free radical attack on our body cells we can delay aging considerably. Free radicals are unstable molecules that are formed as a part of natural body metabolism process and are also caused due to external factors like smoke, pollution certain chemicals, stress etc. These unpaired molecules attack the healthy cells and steal their electrons. Antioxidants are the effective antidote against free radicals and vitamins and minerals are normally capable of scavenging these free radicals. So please take plenty of vitamins and minerals. Vitamins like A, C and E are most powerful free radical scavengers. Minerals act as catalyst in the Vitamin assimilation process and without minerals vitamins are not of any use. There is however one problem that has to be looked into even if you take plenty of vitamins and minerals. As we grow older the cell walls become thick and it becomes increasingly difficult for the minerals and vitamins to penetrate the cell walls and reach inside. It means that whatever be the amount of minerals we consume it does not reach deep inside the cell where they are really required. In fact an average American takes very high amount of Vitamin and mineral supplements. In this context certain plant based acids like Fulvic Acid are coming into prominence. Fulvic acid is a type of humic acid formed due to decay of plants. It was found that Fulvic acid has the ability to soften the cell walls and transport the minerals through the cell walls easily. So along with vitamin and mineral supplements you can also take fulvic acid supplements.

Question: where can i get an anti-aging cream in the uk? i am looking for an anti-aging wrinkle cream that contains Cynergy TK, Coenzyme Q10, and Phytessence Wakame, apparently these ingredients stimulate collagen in the skin. I have been taking collagen supplements for 4 years now, but up until now i have realised they are probably not doing anything. Also would it be more beneficial to take the q10 capsules or use both the cream and the capsules. Has anyone had any positive experiences taking the capsules or using any creams that contains these ingredients. Any advice greatly appreciated.

Answer: I'd do a search on the internet as you have a greater choice. You might need to go to the US to get a coenzyme Q10 cream because i know your EU regulators have been outlawing lots of nutrients in certain doses and some altogether in supplements and skin creams. Collegan tablets only work if your digestion is in order. You need good bowel flora and lots of vitamin c for the body to produce it's own collegan. You'd need to be on at least 5,000 mcg of vit c a day (which is the amount the body needs every day to function and not get the flu - equivelant 20 supermarket oranges). I'd also get a probiotic and prebiotic product to take to balance out your bowel flora. Health food shop should point you in the right direction there.

Question: ENORMOUS DREAD of parents aging...WHY DO I DO THIS TO MY PARENTS? (I am an adult).? I am 26 years old and was raised mostly by my dad. I saw my mom once a year for two months and now I live 1500 away from them (they live in different states). I dearly love both of them but I really hurt my parents feelings because: I never get to see them and didn't for most of my life but love them more than anything. They are my ONLY family - just my mom and my dad. It is shocking to me to watch them age. My mom is 55 and my dad is 67. My mom is married to a man in his 70s and I have noticed that over the years, she has mentally assumed his age, even though her husband is 20 years older than herself. She acted like she was 60 when she was 40 and now that she is 55 she acts like she's also in her 70s. My dad acts younger than his age but it is still really hard for me to see them age. Every time I see my mom with her hair in the "old white lady afro-type" hair-do, it bugs me because it makes her look like she's so old. So, I tell her that (I am bluntly honest - I realize this is no longer the way to communicate with my mom but it is the way I prefer to be communicated with so i assumed she would prefer it too). At the same time, I offered to take her to the salon and get her a makeover and pay for a new hair do. So we went and she came out looking like she was 30 again - my mom is really hot when she tries. She looked so goregous - of course I told her that and gave her tons of compliments - as did like 5 random people that day. She looked so young and full of life. This year (I still SADLY only get to see her once or twice a year), she had totally let herself go again and was looking like her husband's age. So again i offered to take her to the salon and she adamantly refused and did not put one ounce into "getting ready" the entire time I was there. She really looked awful and it was sad. What bothers me the most, more than seeing the physical aspect of her aging, is the mental effect - my mom is totally mentally convinced that she is in her seventies (although she admits she is only 55). I at least want her to act and feel young; be active, maybe go to a "silver sneakers" class - workout class for 50+, or even start going to a card or movie club with her friends. It really bothers her when I try to change her (I know they say you aren't supposed to do this). I also do this to my dad - I buy him cologne that the young guys wear, I get him supplements that are anti-aging supplements, etc...anything to help mom and dad look and feel young. I realize that this hurts their feelings but I do not mean for it too. I think the reason it bothers me so much to see my parents age is because it subconsciouly reminds me that they are my only family and that when they are gone, I will be all alone in this world and won't have them. My mom and dad are all I've got. Additionally, my mom's husband had numerous serious and debilitating health conditions that are slowly and miserably killing him and I associate those partly with his age. I NEVER EVER want either my mom or dad to go through that kind of misery and demise. My thinking, is that I try so hard to make my parents seems young for these reasons. Is this normal? I think it is somewhat selfish but how is a person supposed to handle seeing their parents age. I don't get to see them often so when I do the changes are very dramatic. (All of a sudden mom walks with a cane, all of a sudden, dad's hair is comletely white)... I think I should just stop trying to change them, I guess they don't appreciate it - (someone helped me make a major change in my life and I am a much happier, healthy person now because of it so I don't think it is always a bad thing to want to help someone change for the better). What is your take on this? Is it normal to absolutely dread the thought of your parents getting older? How can I accept this and deal with it? Thank you!!!

Answer: I would move closer to them I would find someway somehow to be able to see them alot more if you don't do it now one day you will more than regret it. There is always a way and you just have to make the time. If you really try you can make the time and how about having her come out to see you sometimes if at all possible and the same goes for your dad. Aging is a natural thing nothing to be sad about and your mom is probably really stressed over her husbands age and medical issues that she just does not have the energy or time or want to fix herself all up and go out and do fun things. Sounds more less kind of like a depression she probably won't stay like this if her husband is as bad off as your saying once he does pass she will probably go back to her normal self. But I would worry about none of this what so ever if I were you I would figure out more ways to see them more and make more time in some way.