food and nutrition

Anti Aging Supplements

Question: What kind of anti-aging supplements to be taken daily? I am 31, can you suggest me what kind of antiaging supplements to taken daily?I am looking old while laughing. Where can i get these supplements? I want the names of these specific supplements found in market.

Answer: Antioxidants and water. Omega 3 fatty acids, too. Remove processed sugar from your diet, eat lots of fruits and vegetables, avoid heavy sun exposure, get enought sleep, exercise and keep laughing.

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