food and nutrition


Antioxidant Natural

Question: is Diet cherry 7 up antioxidant 100% natural flavors bad for you? hi, Mr. Smiley here and i was wondering if diet 7 up (the one above) is bad for you. It doesen't have caffeine which is a huge factor to me because im a runner, and it has antioxidants. Anyway if i do drink it its only on rare occasions like once every week or so and its only this type of soda, since i don't drink caffeine drinks

Answer: I avoid artificial sweeteners. Aspartame, Splenda (sucralose), and saccharine, etc. I use Stevia, honey, and organic sugar once in a while. But I guess a little of the Diet 7UP is okay. =)


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