food and nutrition


Best Vitamin Supplement

Question: what is the best vitamin supplement i should take while breastfeeding? what is the best vitamin supplement i should take while breastfeeding i have been breastfeeding for 4 months i always feel run down and am loosing hand fulls of hair im scared im going to be bold...

Answer: I would say Materna, they say you should keep taking them during, after pregnancy and while breasfeeding.


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