Best Whey Protein

Question: What is the best whey protein to consume? I am 21 going to be 22. I weigh 155 pounds in muscle but im trying to gain more muscle enlargement. Im going to be working with prisoners in a SERT team in San Antonio Tx. Majority mexican mafia. I dont wanna be this small frame size and be looked on or not respected. Its how the gang members are here. Whats the best thing or whey protein i can take while lifting weights to gain muscle mass??? Thank you everyone for ur help.:)

Answer: Milk and yogurt are great for whey protein. But suprisingly chocolate milk is one of the best things to drink after a workout, seriously. It contains pretty much alot of the stuff needed to recover and aide the progress of building muscle mass, such as whey protein, carbs for energy(sugar), and alot of other stuff which i have forgotten. Chocolate milk has proven very popular as a post workout recovery drink for people who weight lift and run

Question: What is the best whey protein shake available? I'm looking to add more muscle and lose a little bit of extra body fat. What is the best whey protein powder on the market? It should be all-natural and reasonably priced.

Answer: I've done a ton of research and experimentation on nutritional supplements both personally and with clients. You want a supplement that's free of artificial sweeteners, and contains whey protein isolate as the first ingredient. You should also get a product that does not contain more than 1-2 grams of saturated fat per serving. Aside from ingredients you need to look at flavor, ability to mix without clumping, and of course price. The protein shake I think is the best in all of these areas is Optimum's Natural Whey Protein. You can compare prices on it here: http://www.supplementmania.com/Optimum-Nutrition-Natural-Whey-Protein.html

Question: What is the best whey protein for building muscles? where can i get it from? there are two sites one is bodybuilding.com and the other is bodytech.com. which one has the best whey protein?both have optimum but which one is better?

Answer: There are three kinds of protein, Whey, Casein, and Soy. Of the three, Whey is digested/absorbed by the muscles by far the quickest. Now, so long as you are buying quality whey protein, it doesn't really matter where you get it. You need to make sure the manufacturer is legit (because none of these supplements are regulated) You can purchase from bodybuilding.com, dpsnutrition.com, or where ever. Just make sure what you're buying is quality!! Optimum Nutrition (like you said) is good, Dymatize is good, EAS standard whey is good. Don't go overboard on the price, though. If you're using bodybuilding.com, they have a feature that allows you to search the top 50 most purchased proteins.

Question: Which is the best whey protein in India that is currently available ? I am currently taking Xtra muscle 100% whey protein but I wana shift from it to something else... which is the best one to take?.. also let me know the price of the same corresponding to the weight of it. I am from Mumbai.

Answer: The best whey that I found is at http://www.buybulkwhey.com You can get it shipped to you quickly and it is a very good product. Check it out and enjoy!

Question: I heard that Optimum Nutrition Gold Standard is the best whey protein? And I also heard that whey isolates are better than whey concentrates. But when I looked at the ingredients of Optimum Gold Nutrition Standard it says "Other Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate." Why does it have the label concentrate under other ingredients if its suppose to be an isolate and the best whey protein in the market?

Answer: When i went into the supplement store i was planning on buying Nitro-tech hardcore for $160. I spoke to the people there and they told me that the best whey protein around is Optimum Nutrition Gold standard. I ended up buying Gold because it contained 20grams less fat per serve and because of the $75 difference. To answer your question i have no idea. All i know is that its a pretty good whey protein and also tastes real good. I suggest it.

Question: Who makes the best whey protein for the best price? How about the best creatine? I want the best protein and creatine for a good price but i also want to know what will give me the fastest best results. Please help i'm just now beginning to bodybuild I'm 5'11 165 pounds and just want to know i'm taking the best possible things to make my body better

Answer: I believe the best whey protein is made by Optimum Nutrition. The chocolate flavor is good tasting too. You can buy this on ebay at a fraction of the price of some nutrition stores like GNC.

Question: What Is The Best Whey Protein Power Brand? I'd like to lose about fifty pounds over a one year period. I'm currently looking into buying whey protein powder meal to supplement and aide in my goal. What is the best brand of whey protein powder for results and for the money? Can anyone please help?

Answer: I use Optimum Nutrtion 100% whey gold. Bodybuilding.com voted it the best stuff out there. I buy 5 pounds for around $50. Lasts me a month. Whey isn't designed to be a meal replacement though... it really is just made to aide in muscle building.

Question: Which is the best whey protein powder in the UK? I have been looking around for a good whey protein but when I google it, all I get is the GNC 100% which is only available in the USA. In the GNC UK website there lots of different ones but I don't know which to choose from. What is the best one to buy in the UK? Are there any powders similar to the GNC 100% or the next best thing?

Answer: The best fitness product available to buy are definately maximuscel. They have a mail order catlogue and sell through tesco direct and argos catagloues. Check there website out maximuscel.com Alot of famous sports people inc steve redgrave, john terry and amir kahn use maximuscel.

Question: What is the best whey protein brand available in Gurgaon, India? I got whey protein with brand name nutraman.......I just started using it. But it does not taste good. I want to know the best brand available in Gurgaon which tastes good and also gives the best results.

Answer: For great international orders I found http://www.buybulkwhey.com to work pretty good. Taste good and fast shipping to door

Question: Which is the Best Whey Protein out there for me? I am 5'10 and 190lbs and I am looking for the best Whey Protein Isolate in the market. I am also looking for one that is very low in fat. Any Recommendations. Btw, I hit the gym 4 times a week, Weight lifting and Cardio.

Answer: Make sure you use a pure whey protein with No artificial Sweeteners, No artificial Flavors, No artificial Fillers etc. http://www.buybulkwhey.com/ Sells the highest quality and best priced pure whey protein.

Question: what is the best whey protein for building lean muscle ? i have looked at, dymatize elite whey, maxi muscle promax, sci mx 100% whey protein, and reflex instant whey. what is the best ?

Answer: Not familiar with any of those. I recommend Champion Nutrition Pure Whey or Optimum Nutrition 100% Whey Gold Standard. The cheapest place I have found to order them online is http://www.vitacost.com/

Question: What is the best Whey protein powder? HI! I just started working out with a personal trainer to lose weight and get in shape. My personal trainer recommended I make a whey protein shake after workouts. I am new to whey. What is the best tasting brand? what is the best priced? what is the highest in protein and lowest in fat and calories? any information that anyone has would be great! I just don't want to buy two pounds of something expensive that I hate the taste of! hahaha thanks so much!

Answer: Optimum is one of the most well respected names in the industry. Almost every professional Bodybuilder has at one time or another endorsed their products. The consensus seams to be the 100% Whey Protein is the one to go with. It won the supplement of the year for 2005/6/7/8 which is saying a lot. I like the Extreme Milk Chocolate. Put it in a blender with a few ice cubes and 12 ounce’s of skim milk, blend for about 20-30 seconds and away you go. It tastes like a good malt milkshake.

Question: Whats the best whey protein for a woman? Im trying to lose like 5 pounds, but i need to up my protein cuz I know I dont eat a lot of protein. So whats the best protein that I should get? I would prefer something with like 130 calories or less, it will be blended with fruit and ice and water

Answer: Hamburger patty, 4 oz – 28 grams protein Steak, 6 oz – 42 grams Most cuts of beef – 7 grams of protein per ounce Chicken Chicken breast, 3.5 oz - 30 grams protein Chicken thigh – 10 grams (for average size) Drumstick – 11 grams Wing – 6 grams Chicken meat, cooked, 4 oz – 35 grams Fish Most fish fillets or steaks are about 22 grams of protein for 3 ½ oz (100 grams) of cooked fish, or 6 grams per ounce Tuna, 6 oz can - 40 grams of protein Pork Pork chop, average - 22 grams protein Pork loin or tenderloin, 4 oz – 29 grams Ham, 3 oz serving – 19 grams Ground pork, 1 oz raw – 5 grams; 3 oz cooked – 22 grams Bacon, 1 slice – 3 grams Canadian-style bacon (back bacon), slice – 5 – 6 grams Eggs and Dairy Egg, large - 6 grams protein Milk, 1 cup - 8 grams Cottage cheese, ½ cup - 15 grams Yogurt, 1 cup – usually 8-12 grams, check label Soft cheeses (Mozzarella, Brie, Camembert) – 6 grams per oz Medium cheeses (Cheddar, Swiss) – 7 or 8 grams per oz Hard cheeses (Parmesan) – 10 grams per oz Beans (including soy) Tofu, ½ cup 20 grams protein Tofu, 1 oz, 2.3 grams Soy milk, 1 cup - 6 -10 grams Most beans (black, pinto, lentils, etc) about 7-10 grams protein per half cup of cooked beans Soy beans, ½ cup cooked – 14 grams protein Split peas, ½ cup cooked – 8 grams Nuts and Seeds Peanut butter, 2 Tablespoons - 8 grams protein Almonds, ¼ cup – 8 grams Peanuts, ¼ cup – 9 grams Cashews, ¼ cup – 5 grams Pecans, ¼ cup – 2.5 grams Sunflower seeds, ¼ cup – 6 grams Pumpkin seeds, ¼ cup – 19 grams Flax seeds – ¼ cup – 8 gramsith a little less calories.

Question: What is the best whey protein shake? What is the best protein shake? i have used body fortress and six star muscle. I need one to help gain muscle and doesnt have too much cholesterol, some also have too many calories. also when is the best time to drink them? only before and after workouts?

Answer: Best to me equates to "pure" This means no fillers, artificial sweeteners, or preservatives. The best time to utilize whey is pre and post workout and prior to bed. Good luck!!

Question: What is the best whey protein brand for you? I need to pack on some muscles. I've heard that Designer Whey is the best brand out there, but I've also been hearing about Syntha-6. I've used Optimum before and its good, but I want to use other brand now.

Answer: Designer is great! but for best price, quality and customer service use http://www.buybulkwhey.com/

Question: What is the best Whey Protein product that gives you the most grams of protein per serving? I got some whey protein that gives you 62 grams per serving. Are there any whey proteins higher than that? If there are, can you tell me? Thanks

Answer: That's pretty high and actually might be a waste of protein since your body can only consume so much at one time. You should go for quality not quantity in your whey in which case I would recommend Optimum Nutrition, great quality and great taste (unless you get something like gingerbread or eggnog which just tastes strange) BTW if i remember correctly ON Whey has 24g per serving And remember that weightlifters know that the RDA's recommendation for protein is laughably low, if you want to gain weight you should be eating a gram of protein for every pound you weigh.