Bodybuilding Supplement

Question: What is the best overall bodybuilding supplement to build size and strength? I lift 5 times a week but do not see much improvement and I want to get a great bodybuilding supplement what do you sugest.

Answer: Cell-Tech (from Muscle-tech) is a rather expensive creatine, but in my opinion totally worth it. Cell-tech comes mixed with a huge amount of sugar, which your body desperately needs after working out anyway. The sugar helps to get the creatine into your muscles with a huge spike of insuline. But I've always had a problem taking it for the second dose, because that much sugar just isn't good if you didn't work out. So I take 2-3 Kre-Alkalyn caps (from Sci-Fit) when I wake up, and then a serving of Cell-tech after I work out. Also, try mixing Nectar protien powder with the cell tech, it is fruit flavored and very light so the shake isn't too nasty as long as you use plenty of water.

Question: Bodybuilding Supplement? I'm a beginning bodybuilder, and I'm currently taking Cell-Tech HC Pro Series, and I've also been looking at Syntha-6, but i'm not sure in anything. Can anyone please reccomend me a good one?

Answer: Both are good products, I would rather take a whey protein shake than syntha-6 even though it does have whey in it.

Question: Has anyone ever used Albuterol as a bodybuilding supplement? I realize that Albuterol is a medication used to treat Asthma. Ive also been doing some research on its other uses and it seems that it has a lot of benefits as an effective bodybuilding supplement. Its a very effective fat burner, accelerates protein synthesis, has a very apparent anabolic effect and is pretty safe. Has anyone else used it for these purposes? And if so, how effective do you think it was?

Answer: I never heard of anyone using Albuterol for a bodybuilding supplement. I do not know if I would recommend it. I use glycocarn and it works great. It is real effective. I have a lot of energy and I see results in the gym. Instead of using Albuterol you should talk to your doctor to make sure and at least research some other supplements.

Question: Where can I find conventions that give out free bodybuilding supplement samples? What's a good way to get bodybuilding supplements online without paying? Is there a way to get samples online? Is there any sites that stick out that sponsor people to reach there fitness and bodybuilding goals?

Answer: I THINK bodybuilding.com has a lot of samples if you look in their store. I see people on the message board saying they got a lot of free samples

Question: I am looking for a bodybuilding supplement that helps me build the muscle mass and definition...? I have tried a few bodybuilding supplements but seem to have slight or no reaction to them. I am looking for a good supplement to help me build and define muscle definition, but do not carry the fat. It seems that when i gain a little mass, fat around the waist come with it? Also, how do i trim my waist for a flatter stomach - all in 3 weeks, where i will have competition? Thanks.

Answer: i'm not a doctor or can make any medical claims but check this site out, it has information on ingrediants and what the product can do. my friend is toning up her arm flab with work outs and nutrition she looks great!!

Question: Is Creatine an effective bodybuilding supplement? Is Creatine an effective bodybuilding supplement? I want to gain muscular weight and am working out everyday. Will creatine help?

Answer: you can find something here http://www.mensxp.com/health/body-building/2700-essential-dietary-supplements-for-gym-enthusiasts-.html

Question: What's the best bodybuilding supplement stack for teens? I'm 15 years old and been working out for about 6 months now. I've been taking Optimum 100% Whey with good results but i want more xD. So basically im trying to come up with the best supplement stack (multivitamins, pre and post workout formulas) for my age that will give me more muscle mass while staying lean and ripped, and hold my pumps for longer. Any suggestions would help. THANKS =]

Answer: You're 15, don't get too carried away. If you've had positive results so far then keep going with those. If you take too many different types of supplement at your age it could backfire. Your body hasn't fully grown naturally yet. If you're keen on bodybuilding then continue the way you're going now if you feel it's working and when you get to the age of about 19 or 20 you can progress and start to take it really seriously.

Question: Has anyone tried a bodybuilding supplement called Stemulite? I just read about Stemulite today and was wondering if it was the usual internet crap. I take creatine and really like it, but am looking for another supplement to give me an extra boost when working out.

Answer: I love eating Bananas, and reaping the extra potassium benefit from adding them into my diet! I wish Bananas was all that it took because it would so easy! I have personally tried Stemulite, and loved the benefits I saw and felt while taking it. I lost inches (i'm female) felt strong inside and out, and slept better than I had in years. I would not think to use the word ca ca in the same sentence, not at all, and far from it. Stemulite creates new cells ... and that is where the magic begins. New mucle cells, I believe is the aim, you have in mind. Creatine will fuel the new muscle you will gain from Stemulite. The only place you can purchase it is on the internet for the time being.... Visit http://www.powerofstemulite.com ... download the report, and cycle it in for 2-3 months to maximize your success. Wishing you health and fitness... :-)

Question: what is a good bodybuilding supplement to take when you dont want to loose muscle during a sports season? Basketball season is coming up and we always do alot of running. the whole off season i have been lifting hard and got pretty good size and want to keep it. but i know during the season i will run alot and loose alot of muscle (which happened last year) so does anyone recommend a good supplement that will keep me from loosing muscle weight?

Answer: Glutamine. Glutamine is an amino acid. Amino acids are the building blocks to protein. Glutamine is not just any amino acid, it is the most abundant amino acid in our body - and highly concentrated in our muscles. In athletes, glutamine has been used as a marker to indicate over training. Researchers believe that taking supplemental glutamine helps to restore the body's levels of glutamine that are reduced after strenuous exercise. This in turn helps to maintain immune system function that is normally reduced as a result of strenuous exercise. Glutamine will save your muscle.

Question: Is the bodybuilding supplement force factor a safe product without side affects? Curious about if it is a solid product or not. I was thinking about using it but wanted to know if there are any side affects at all.

Answer: yeh i wanna kno this too, i was thinking about trying it.

Question: Which is the best bodybuilding supplement? Hi, Now my weight is 63kg. I need to increase my body weight. so that i decide to eat bodybuilding supplements. even am a gym goer. So which is the best steroid free supplement. And how fast it works. plz anyone guide me

Answer: whay

Question: What is the most effective bodybuilding supplement on the market? Besides steroids of course.

Answer: Whey

Question: What bodybuilding supplement should a 16 year old gymnast take? Whey protein, creatine, glutamine, muscle milk, NO-XPLODE, etc. (Multivitamins are not included) Opps I meant bodybuilding supplements, more than one if there is more than one. Thank you.

Answer: Let nature take its course! You are still growing and really have no need for "hardcore supplementation. The only thing I would recommend is a small amount of whey protein, other than that eat correctly and train correctly. Good luck!

Question: does the bodybuilding supplement Power 3x actually work and if so are there any major side effects? I need to know alot about this supplement so any answers would be accepted

Answer: loss of friends

Question: What is the most effective bodybuilding supplement? Don't mention supplements with hormonal intervention.

Answer: creatine below is an article explaining how it works,possible side effects and what type(not brand) is best also, in Ellington Darden HIT Bodybuilding Book he shows how to get remarkable bodybuilding results using creatine if you also train and eat right.

Question: which is a bodybuilding supplement which really gives results? no proteins, just want to know if there are supplements that you will actually see big results.just for example like all the muscletech stuff and all the hype that goes with it.are there actually supplemnts that really do work?what has worked for you?

Answer: a prohormone is the only thing that is big fast results...but it doesnt work unless your eating healthy and using PROTEIN