food and nutrition

Calcium Deficiency

Question: calcium deficiency?? when you have white marks on your nails, is there anything else it can be except a calcium deficiency, and even if it is or not, how can you get rid of them?? and is it true that they aren't on your nails, just underneath them??

Answer: i used to get that a lot when i was a kid and my mom used to tell me its bc i dont eat enough eggs :) could be wives tales could be true, all i know is i dont get them anymore and i think its because i take vitamin supplements. I take Centrum. Everybody should take vit sup.

Related News and Products