food and nutrition


Calorie Budget

Question: Any really good foods that are low calorie and good for my budget? Any good foods that are low calorie and good for my budget? I'm on a diet so I need some adivce,The foods I eat such as veges are boring,and I don't love them.

Answer: Low fat popcorn is a good snack choice try smart pop, mashed cauliflower to simulate potatoes, and canned beans. Try sauteeing your veggies like a stirfry. I especially love sauteed onions and mushrooms with just a teaspoon of oil.


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