Cellulite Diet

Question: Is it possible to work off cellulite with diet and exercise alone? I'm only 16 so I still have collagen and a good metabolism by the way I quit ballet this year and haven't been working out at all, ever, I've gained only 10 pounds though but the back of my thighs and butt are really dimply and never have been.. I'm willing to start working out a lot and eating very healthily, but do you think it will be possible to lose cellulite?

Answer: There is nothing special about cellulite. It is just fat near the surface of the skin. Yes, exercise and healthy eating are the only way to go. Surgery is expensive and dangerous and doesn't address the root cause. Creams and such are all bogus so don't bother. Combine weight training with cardio and 5 meals a day of small portions (320 calories or so). For all the info about this you could ever want, follow the link below.

Question: Is it possible to improve the appearance of cellulite with diet and? exercise? If so, can anyone suggest anything? Also, what causes cellulite. Is it just fat, or is it toxins?

Answer: yes it is, and yoga -but alot of yoga, also helps, it got rid of my celulite, it cam back when I had to stop yoga classes as my work shifts chaged. I think its all about circulation. I used to do about 5 to 7 yoga classes a week which were; iyengar yoga, pure yoga, power yoga vinyasa, ashtanga yoga , power ashtanga yoga, hatha yoga and restorative yoga. I did this for about 5 months, and notice I had no celulite. I now have celulite again as I havent been to a yoga class for about 2 months. I use the power plate sometimes, about 15 mins a week, I also do a hard core circuit class, swim for an hour, run for an hour and spend about 6-8 hours a week in the gym doing my own thing, I still have celulite but then I have only been doing this last description for 2 months, I think yoga is the best though, a hard core yoga class (fast) really boosts your circulation more then a powerplate, tredmill run or swimming hour.

Question: Can diet and exersise reduce cellulite apperance? I have an aunt who is very active in natural remedies and completely altered her diet to get rid of cellulite. She eats only fish and chicken as her meats and nothing is ever fried on her diet. Can this work for me too, or will this method vary from person to person?

Answer: It is a good dietary habit & can work for you too. TRY.BEST WISHES.

Question: Does anyone know if you can get rid of cellulite through diet and exercise? Has anyone noticed a significant reduction in cellulite after weight loss?

Answer: Did you know the 95% of women get cellulite at some point in there lives. Even fit top super models get cellulite. So you can't just diet and exercise but that does help alot. You should also start drinking a lot of water. But I tell every one about dry skin brushing: You need to do dry skin brushing ever day. Dry skin brushing encourages the excess fluid to drain from the areas prone to cellulite. All you need is a brush with hard and scratchy bristles. Five minutes of dry skin brushing a day can improve digestion, aid metabolism, impart new levels of energy and dissipate cellulite. Plus the brush is not expensive and there are no negative side affects like some diet pills have =)

Question: Can anyone suggest a diet/ exercise regimen to drastically reduce cellulite? the past few months I've noticed a huge increase in cellulite on my buttocks and backs of my thighs. can anyone recommend strength training and diet plan to reduce it? thanks!

Answer: Less salt, MUCH MORE WATER. My dad's partner is like, 53 and she has absolutely no cellulite anywhere. It's because she drinks about 4 litres of water a day. And just do cardio for cellulite. Martial arts is a great allover cardio and strength training workout.

Question: what are some good exercises or diet tips that help get rid of cellulite? I'm 23 I have bad cellulite always have, even when I'm thin it seems like I've got bad cellulite. Is there anything I can do? Supplements, diet, exercises, How what when where!

Answer: Hí I am not overweight at all but alot of skinny women HAVE cellulite too. I have really BAD cellulite! What worked for me is excercises for glutes and thighs that convert fat into muscle.. This is the excercise routine I follow and you can get free online ..Jillian Michaels 30 day shred..There are 3 levels..I personally did level one for 3 days and I felt some reduction in cellulite and a little bit of toning..you should do this everyday..its a mix of cardio and curcuit excercises..and I love how it works the thighs and butts! IF you happen to not feel it right away..you will def feel it the next day..!! just take a bath with epsom salts or good foam bath ..and u will feel soo good I have been doing this for 4 days and so far my butt is less flabby looking..I hope it works for u!! btw here is the video http://www.youtube.com/watch?v=MEpeq7IIGcY&feature=PlayList&p=CB94172CF5FDE043&index=0

Question: Does the lemonade diet cause cellulite? Has anybody experienced more flab or cellulite while on this diet? What can you do to correct this?

Answer: My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website http://www.hawkeyep.info , they have a free trial and you only pay 6.95$ shipping and handling. Good luck!

Question: Can I get rid of cellulite through just diet and exercise? Or do I need a lotion or something like that? Personal experiences please =] Just to confirm, I KNOW that you need to diet and exercise to get rid of cellulite. I just wanna know if I should buy a cellulite cream as a supplement or something.

Answer: When you are young, if you eat well and exercise, your body will produce growth hormones and your skin will not likely develop it for the long term. Using a cream might speed up the process though.

Question: does diet allows me to get rid of cellulite? hi everybody....i found out i have cellulite in different places in my body...especially my butt...if i worked out &runned alot &made a diet &lose weight...will that allow me to get rid of cellulite...?help plz....i hate my butt..do guys really hate or feel discoused about cellulited butt?

Answer: celluite is skin problem from fat. it happens when ur skin gets sucked in from being too fat -- they're almost like airpockets under the skin. when u lose weight u will still have those those markings. sorry, learn to love urself. i'm sure there's some plastic surgery that can help this though. http://en.wikipedia.org/wiki/Cellulite

Question: can I find somewhere on the net an anti-cellulite diet that's consisted of food thats POSSIBLE to find? I dont want any more diets consisted of "plants that grow only on Himalaya" or of products that I've never heard of. But guys, I DON'T WANT TO LOOSE WEIGHT ,I'm skinny, but I have callulite and I'd like a diet specially adapted for that

Answer: wieght watchers diet is a great company. its great half of my friends r on it. lol this is only if u live in america. i am pretty sure if u want they can mail the food to u. plus go to apple bee's(resturant) and get their wieght watcher's food.

Question: Which is the best Detox diet for getting rid of cellulite? Nothing else ever seems to work to get rid of cellulite Any ideas? Thanks

Answer: Detox diets are a myth. "Cellulite is beyond people's control. It's a genetic predisposition and I'm sure it doesn't help if you're overweight but I don't think there's any way of improvement, other than rupturing the fibrous bands or removing the fat.

Question: What kind of diet prevent accumulation of cellulite in the body?

Answer: You need to eliminate refined sugar, caffeine, trans fat and alcohol from your diet Also, a body brush helps get rid of cellulite by helping with circulation They can be purchased over eBay

Question: Do you think the nivea good-bye cellulite will work in about a month if i use it along with the mtv's diet? its not really a diet just a healthy program .and it involved eatign plan and workout plan. with the nivea cream. its called the MTV bikini good bye cellulite challenge...etc.etc

Answer: Yea.

Question: With diet, exercise (20-30 minutes a day) and anti-cellulite cream how fast can I see results? My question is regarding the reduce of cellulite and losing weight also.. Can I see the first results in a week or two?

Answer: you'll see the results in a few weeks after using cellulite creams. but, you have to find the best cream suited for you. you can find the review of the best cellulite creams available in the market in http://www.cellulitetalk.org/cellulite-cream/best-cellulite-cream.html . i would recommend that you go with the brands that are trusted by many, rather than trying to find one at random only to be disappointed later on. good luck!

Question: What is the best diet and excersice for getting rid of cellulite.....? I'm not over weight but it seems the older I get the worse it gets. Any solutions to my problem???

Answer: Sorry. You can't get rid of cellulite. You're stuck with it. =(

Question: Will caffeine free diet soda make me get cellulite? Will it make me get cellulite or make the cellulite I do have look worse.

Answer: no, cellulite is genetic, drinking too much can make you gain weight and that can make cellulite worse