food and nutrition


Collagen

Question: What are some good ways to boost collagen production in the skin? Is there any way I can boost the collagen production in my skin without undergoing expensive procedures or using skin creams with collagen in them? I don't want to use creams with collagen, because collagen is an animal byproduct.

Answer: The only way I know of without expensive procedures or collagen creams is to use retin-a. Retin-a is known to boost collagen production by 80% in the first year of use. After that, I am not sure.


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