food and nutrition


Colon Cleanse

Question: Colon cleanse? I know there is a colon cleanse you can do with juices, but I don't know what all there is to do - you know, I don't know enough about it to do it? Any help? Also, is it safe to do this kind of colon cleanse while breastfeeding?

Answer: yes, consuming fruits, fruit juice, dark leafy veggies and vegetable soup or juice are very good natural cleansing foods that are safe for everyone. i would say that doing this method of detoxification is much more recommendable for you who is now breastfeeding, as this is totally healthy and natural. http://www.coloncleansezone.com/colon-cleansing/colon-cleansing-foods-for-natural-detoxification.html has more of these foods that help in natural detoxification. i would recommend, though, that you still consult your ob-gyne to be always on the safe side.


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