food and nutrition


Diet Related Disease

Question: 3 diet related disease related to a diet rich in fat?

Answer: According to Dr. Dean Ornish and scientific research he references in several books, a high-fat, high calorie western diet contributes to: - Obesity - High Blood Pressure - Heart Disease - Cancers (high fat diet) - Diabetes He shows scientific studies demonstrating a clear correlation between these diseases and the high-fat, high-calorie diet common to western cultures. In populations that enjoy a low-fat, vegetarian diet, the incidents of these diseases is very small. It's obscene that the media continues to promote cooking shows with dangerous meals without health warnings. McDonald's like restaurants should be outlawed. It's easy to cook flavorful meals without fat, but it's almost impossible to find a cook book or cooking shows that demonstrate how you can do it.


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