Goji Extract

Question: is it safe to take lots of differant supplements at same time? example: if i buy: goji berry extract Multivitamins with A,B,C,D & E (100% RDA) and Chromium 200mcg is it safe? can you take as many supplemts you want together? There only natural ingrediants though...? vitamins...and stuff.

Answer: What you have listed there would be safe, if they agree with you, to take all together, every morning i take all of my supplements together, one big swallow . Been doing it for a long time, but if you are taking prescription drugs please check with your doctor before mixing them.

Question: Are all of these supplements, vitamins, and hemp protein shakes really healthy for me? I have been doing this for 3 days so far and I kind of just want to make sure all of this is really healthy for me. For breakfast I have a shake. These are all of the things I put into the shake and their websites. -Nutiva Organic Amazon Acai Hemp Protein Shake: http://nutivahempshake.com/amazon.htm -Nutiva Coconut Oil: http://nutiva.com/products/10_coconut.php -NOW Psyllium Husk Powder: http://nowfoods.com/Products/ProductsbyCategory/Category/074386.htm?cat= -Bragg Apple Cider Vinegar: http://bragg.com/products/acv.html -Sambazon Acai Power Scoop Powder: http://www.sambazon.com/nutrition/powerScoop.jpg -V8 Fusion Acai Mixed Berry Juice After I drink the shake, I take these.. -Botanic Choice's Mega Multi Vitamin: http://www.botanicchoice.com/Vitamins-Multivitamins/Mega-Multi-Vitamin-30-softgels.axd -Botanic Choice's Goji Extract: http://www.botanicchoice.com/Natural-Energy-Boosters/Goji-Extract-30-capsules.axd -Botanic Choice's Vegetable & Fruit: http://www.botanicchoice.com/Green-Food-Supplements/Vegetable-Fruit-60-Tablets.axd -Botanic Choice's Super EPA: http://www.botanicchoice.com/Joint-Care/Super-EPA-Fish-Oil-90-Softgels.axd Are all of these things ok for me? Please give me honest answers. Thank you so much.

Answer: How many carbs does each of those products have in them? You may be 'drinking' too many carbs.

Question: Does anyone know anything about Goji berries and how much to take on an average day? I heard recently about the health benefits of the Tibetan Goji berry so I bought some from Holland & Barrats and I love them! I have tried looking for information on suggested daily amounts to eat ( I buy the dried version), but I can only seem to find info telling me how great they are etc etc! Also, I read that because they are getting very popular as a health supplement ( like Aloe Vera!), companies are exploiting this and by the time these people have extracted all the goodness from the berries, the ones we buy here could be very poor quality? I got mine from Holland & Barratt and they were not cheap, £1.79 for 75 gram! If anybody knows about these berries I would appreciate any info!

Answer: More commonly known as the Wolfberry. Or if you are like Stephen Fry the latin name is Lycium Barbarum. I have tried the tea :) and have tried them in rice dishes. I know also that it contains warfarin and one or two other toxins. Anyway according to some, the recommended dosage of wolfberry is 10-15 grams per day: http://www.richnature.com/products/herbal/wolfberryfaq.htm http://www.gojiberriesguide.com/ChineseWolfberry/ http://www.raysahelian.com/wolfberry.html

Question: a question about supplements...? hello, i have just bought.... 1. Super strength Goji berry extract. 2. Multivitamins A,B,C,D, & E tablets. my question is, is it ok to take these together, im assuming it will be because there natural ingrediants...but could u tell me if it is definatly safe? thanks i also bought Chromium tablets, there for losing weight...can i take these with the above also? discjock....all i can say is*wow* ok....lmao

Answer: EVERY ONE HAS BEEN ASKING HOW DID YOU LOSE IT? if you haven't noticed before I went from 120 shredded muscle to 158 omg kool aid guy big lol! the only benefit to being big is bigger tits but what goes up must come down... haha! time for implant lol! j/k maybe ...I really wanted to share this info because I know how many people deal with what its like to be over weight, gain it, and or just not be healthy. And not know all the answers.... of how to achieve success with out failure. Anyways here is my secret there is no actual diet pills like Hydroxy cut used. i did all the research my self and formulated it and it I am living proof it works. I went from a 0 to a seam busting 10 now im a 3/4 and 5...I have to build muscle now that's all...I atrophied when I got hurt. If your curious what happened well I have 4 stacked compressed discs, on top of one herniated disc, with accelerated Arthosis and joint degeneration and Retrospondylolthesis (slippage or the vertebrates and touching bones . I will have a major surgery one day that will either include fusion of vertebrates and rods installed or a implant device acting as a bionic vertebrate. Its imperative to no weigh allot having this type of injury.. and after surgery not to get lazy and get fat again so this diet below works and will have you feeling great no matter if your injured or not. Check it out! I will post some me fat pics when I find them lol! and after the fact pics too! I eat like a pig but a spoiled picky pig lol! Like right now I am eating 5 slices of no fat turkey bacon mmmm so good, bowl of fruit , and no fat full flavor cottage cheese. That is good snack lol! I will share with you what has helped me kick over 35 and counting lbs... I have added b-12 injections every other day to my vitamin regimen. If you do it at home you save 40 a shot as if you were in a docs office. You can buy the vial and syringes easy. I knwo where to get them safely! hint hint. Also I have added L-Carnitine it is a amino acid we produce in our body and get from meats. This amino acid removes plaque from the liver mainly and fat deposits. Those cause Parkinsons, Alzheimer, Cancer and Fatty liver syndrome. So on the weight loss tip if tolerated in certain doses it turns fat to energy and you metabolize the fat after burning it causing you to pee allot but your peeing fat out haha! Also if you are a drinker ............. this will break down the damage on your liver leaving able to function better and cleaner. And its a essential part of our diet since we create it right in our own livers. Chances are if you drink you have a deficiency you are not aware of So where do you get it???? you can buy a bottle of Cuts ll its a lipotropic formula ...A lipotropic nutrient is one that promotes or encourages the export of fat from the liver.So it also is good for congestive heart failure and heart disease and brain function. Also if you dont like big pills they work great and last longer... Than the liquid.. But liquid is the best way to go by Twin Labs they have Carni Fuel is the product....There is no need for diet pills and caffeine just adjust and add vitamins and amino acids to the right diet... What I call a diet is not a "diet" its a lifestyle of high protein and lost of veggies, just good healthy foods..I used to shop all around the grocery store and had trouble sticking to losing weight this way and getting healthier...also being proactive about the health of my body for the rest of its life lol! I will go straight to the meat department and stick up on kabob beef chunks, lots of this! chicken breast, London broil, and any fish, shrimp, bacon any clean protein... I want and really stock up. then I go and get salad materials. Then carbs like potatoes and sweet potatoes. I dont drink soda only sprite i drink the V8 splash and regular and juices that are real... Lots of water since i am flushing fat from my body with the Carnitine... follow me? hehe! Anyways one other important thing is ALWAYS mash your potatoes or carbs what ever they may be. For instance you have had soup right ? ok well you always see the potatoes in chunks, or pasta it may get soft but stays altogether well the same idea for your tummy what you miss while chewing stores in your tummy as FAT if you mash it ! You will insure that your carbs digest properly and act as long lasting carbohydrates instead of storing as fat and acting as a short carb. I also buy the strawberry slimfast and get the biggest case of strawberry it lasts so when you don't have time to cook cause this diet you will be preparing food and cooking more than normal. Grab a slim fast like if your in a ruch to prevent a slip up of bad food intake till you get what you need. You really can eat a ton of food get gourmet with it or as palin as boiling your chicken and adding salt. This diet works! l always carry something in your purse, trail mix low fat of course and a granola bar. and your set after 2 mont

Question: Glowelle Beauty Drink? I've been doing some research on Glowelle, which is an antioxidant drink supplement to nourish skin and help prevent aging. I'm 18, and believe that when it comes to skin, prevention is better than treatment, but is this all bs? I'm looking for an EDUCATED answer, so no pointless opinions please. www.glowelle.com "Antioxidant-rich vitamins A, C and E combine with goji berries, green and white tea extracts to nourish your skin from within—all in one amazingly beautiful blend."

Answer: Just looked at the website. I'm sure it's healthy and all but really, you can get all the stuff it offers in a $1 bottle of vitamin water, a multivitamin, fresh fruit, antioxidant teas and juices (like pomeranate juice) and taking care of your skin. It's also $7/bottle which seems pretty ridiculous to me considering you can get all the benefits simply through healthy eating and taking care of your body. Interesting concept though, and I'd probably try it if it were only two or three dollars a bottle.