food and nutrition


Health Benefit

Question: Is there any real health benefit to drinking freshly juiced fruits? Hi. I recently began juicing carrots, and was told to mix my fresh carrot juice with fresh orange juice for more health benefit. What is the health benefit anyway?

Answer: Its nutrient rich, non-fat, low sodium. That's good for your eyes, skin, heart, and blood. To much of one thing is not good though. Try juicing other fruits and vegetables too.


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