Hydrated

Question: How can i stay hydrated throughout the day for tonight and tomorrow? I don't have school today. I have Lacrosse practice tonight, and a basketball game tomorrow morning at 10:15, and another one at 1:00. I sweet more than normal people, and I get dehydrated easily. When i get dehydrated I get migraines, so how can I stay hydrated throughout the day for tomorrow? thanks Sorry if I wasnt clear, i have hydration problems. i naturally have low body sodium levels and blood sugar levels, and im 14. I have trouble staying hydrated. Lmao Chris your an A-hole nice link lmao

Answer: drink water. and take breaks during your games to get drinks too

Question: What is the best way to stay Hydrated when your going out to drink Alcohol? Other than drinking Water and/or not drinking alcohol, what are some of the best ways to stay hydrated when going out drinking, to prevent a Hangover in the morning?

Answer: You need to drink water to stay hydrated. That's just a rule of nature.

Question: What is the best way to stay hydrated during a mini triathlon? I am a new runner doing my first mini triathlon. Any advice on staying hydrated?

Answer: Drink , and drink often, and drink when you don't want to drink.

Question: How long does it take to get hydrated? I need to get hydrated by tomorrow. How long does it usually take to get fully hydrated? Fully hydrated meaning like "It comes out crystal clear." I have a hydration test tomorrow for wrestling and need to get my body really clean.

Answer: start drinking plain water a little at a time and before you get thirsty. Don't over indulge yourself but don't let your body get dehydrate/feeling the sensation of thirst. I would suggest carrying around a water bottle and taking a swig of water every now and then, if not doing any strenous activity and drink plenty of water before, during and after anything major physical activity

Question: What causes you to be less or more hydrated with different drinks? Please leaves links and I have done a little lab experiment to determine which drink i should have before a soccer game, but all i need to know is What causes you to be less or more hydrated with different drinks? LINKS!

Answer: Water, Salt, and electrolytes! More water, less salt, moderate electrolytes!

Question: What is the best way to keep yourself hydrated during the day? What is the best way to keep yourself hydrated during the day if you have problems stopping what you are doing to get a drink? Thanks in advance for the help :)

Answer: It takes a few seconds to drink water. Keep a bottle of water with you all the time and take a drink every twenty minutes, you body needs a minimum of two liters of water daily to function efficiently.

Question: how to stay hydrated on stage while performing? i dance and sing on stage and get really dehydrated. how do i stay hydrated without having to keep going to the side of the stage to drink something?

Answer: I'm not certain what type of performance you're doing--is it a musical, a variety show, a rock concert? If it's a musical or a variety show, you shouldn't be onstage long enough to have a dehydration problem. Just make sure you get water between scenes/skits. If you're singing lead in a rock show (or country or jazz or whatever) then just keep your preferred beverage on stage--and yes, as previous responder said, where you won't knock it down. Audiences understand that doing a 50-minute set is hard work and you need to keep lubricated. I went to the dollar store and got a nice insulated water-bottle holder that has room for a big water bottle (one with a flip-top spout rather than those pull-up contraptions, b/c for me it's important to be able to get a big mouthful of water without sippy-sippy again and again). You should shop around and find out what works for you.

Question: How can I get my skin to look healthy and hydrated? My face is kinda dry and flaky. How can I make it look nice and hydrated without it looking too oily and shiny?

Answer: Drinking plenty of water,pick skin care products according to your skin type:normal/combination/oily. Exfoliate 2/week,,wear sunscreen even if you don't plan to be in the sun, always wash your face before going to bed. Take a good multivitamin daily.

Question: If you heated a hydrated ionic compound in a test tube, what would you expect to see inside the test tube? Suppose that you heated a sample of hydrated ionic compound in a test tube. What might you expect to see inside the test tube, near its mouth?

Answer: Droplets of condensed water vapor.

Question: How can you tell how much water is inside a hydrated crystal? Need help with an experiment. What exactly is a hydrated crystal?

Answer: A hydrated crystal is a crystal that has water in it but is not a liquid, ok so supose you have X CaSO4 H20 (Calcium Sulfate) you take a sample and mass it (3 g) then you place it into a crucible and evaporate the water, mass whats left - crucible mass = (1 g) that is how much crystal was present in the orig 3 g sample 3 - 1 = 2g << mass of H20 evaporated\ then the Mole ratio, is how much H20 is in 1 mole of the Crystal, so you take the two masses and find the moles of each lets assum the molar mass of CaSO4 is 40 and H20 is 18 Mole CaSO4 : 1g / 40 Mole H20: 2g / 18 Mole ratio: .025/.111= . 225 Ideally it would be a whole number but it was just an example. EDIT: mole ratio: H20/Crystal therefore .111/.025 = 4.44 thats better.. so it would be more or less CaSO4 4H2O

Question: How do you solve the MgSO4, anhydrated and hydrated form? Working Solution --- 130 mL of 100mM MgSO4. Having only the hydrated form of MgSO4, how much do you use to make the working solution? How do you solve it if it is the other way around? - having the anhydrated form while trying to make a working solution of the hydrated form. I just need the process on doing it. Any tips plz.

Answer: moles MgSO4 * 7H2O = 0.130 L x 0.100 M = 0.013 Mass MgSO4 = 0.013 x 246.555 g/mol = 3.21 g

Question: How should you keep yourself hydrated after throwing up? Gulping water will just make you throw up again. So how do you keep yourself hydrated without throwing up again?

Answer: Sip your water instead of gulping it. You don't have to drink it all at once, just make sure you're getting plenty of fluid throughout the day. You could also sip on some Gatorade or similar sports drink that contains electrolytes.

Question: How can you tell if your over hydrated? I want to make sure I am not flushing all my minerals away, because it seems like every 20 min I have to urinate. Also isn't it true that when one's urine is clear that that means one is officially hydrated? The why do we have to drink 8 to 10 glasses a day. I've had about 4-5 glasses already and my urine is already clear.

Answer: Your urine should be the color of lemonade. If you have to urinate every 20 minutes you should see a doctor. It could be a sign of kidney problem.

Question: How do you calculate the molar mass of hydrated salt? On my final exam study guide it tells me to know how to calculate the molar mass of a hydrated salt. So how do I do this? What the difference from getting molar mass of anything else?

Answer: Its no different. Just add on the molar mass of however much water there is.

Question: How to calcualte the molar mass of a hydrated salt? FeSO4.7H2O I know how to calulate molar mass of substances, but do I include the water in hydrated salts?

Answer: molar mass FeSO4 = 151.91 g/mol molar mass FeSO4 *7 H2O = 151.91 + ( 7 x 18.02)=278.05 g/mol

Question: What shampoo makes your hair the softest and most hydrated? What shampoo makes your hair the softest and most hydrated? I have medium hair and its a little past my shoulders ( dont no if that matters haha) ive tried herbal essences hello hydration but its still kinda dryish. and whats a good conditioner?

Answer: I have curly hair, which needs tons of hydration, and i would recommend using Lush Trichomania Solid Shampoo OR TIGI Bed Head Moisture Maniac Shampoo OR Fekkai Moisturizing Shampoo. I have used them all in the past, and they work RLY well. I never have dry hair or scalp after i use these. Redken or Nutralove also have great shampoos that make your hair WAY softer. look for Redken All Soft Conditioner/ Shampoo. Hope this helped!!