food and nutrition


Infant Colic

Question: How do you know if your infant has colic? and what causes it? My 7 month old baby girl was up all night crying uncontrollably. Could it be colic? and if so don't they tend to be miserable all day not just at night? Because during the day she is fine! Please help...thanks to all

Answer: She could be teething. here are signs of teething: The first signs of teething usually begin a few months before the first tooth appears, so you will need to look for particular symptoms to ensure that the symptoms you notice are truly teething-related. While most parents generally agree that some or all of the symptoms below occurred around the time of teething, it is still recommended that you check with your pediatrician to rule out other possible causes for the symptoms, especially if you’re baby is running a fever (temperature above 39C [102F]) and/ or appears lethargic and unwell. 1. Irritability: As the new tooth rises closer to the surface your baby’s gums may become increasingly more sore and painful, leading to fussiness and crying. 2. Drooling: From three to four months of age you may see your baby start drooling more often than normal. Teething stimulates drooling, which may be worse with some babies than others. 3. Coughing: The increase in saliva can cause your baby to occasionally cough or gag. As long as your baby shows no signs of a cold or flu and does not run a high fever, this is noting to worry about. 4. Chin rash: If your baby is a heavy drooler, the constant contact with saliva may cause the skin around the chin and mouth to become irritated. Gently wipe your baby’s mouth and chin periodically throughout the day to help prevent chapped skin and rashes. 5. Biting & gnawing: A teething baby will gnaw and gum down on anything. The counter pressure from biting helps relieve the pressure from under the gums and temporarily numbs the pain. Teething aids designed specifically for babies are safe and effective. 6. Cheek rubbing and ear pulling: Pain in the gums may spread to the ears and cheeks particularly when the back molars begin coming in. This is why you may see your baby rubbing their cheeks or pulling at their ears. However, keep in mind that pulling at an ear can also be a sign of an ear infection, especially when accompanied by a fever. 7. Diarrhea: Most parents usually notice slightly looser bowel movements when a baby is teething. A recent study done by the Children’s Hospital in Australia found this to be the most common symptom of teething, yet many doctors still disagree and discount diarrhea as a symptom of teething. The most likely cause of diarrhea during teething is the extra saliva swallowed, which then loosens the stool. Report any diarrhea that lasts for more than three bowel movements to your doctor. 8. Low-grade fever: A fever is another symptom that doctors are sometimes hesitant to directly link with teething. Many parents however find their baby gets a low-grade fever while teething. Notify your doctor if the temperature rises above 39C (102F) or if the temperature remains elevated for more than 2 days. 9. Not sleeping well: You may find your child wakes more often at night. Most parents agree that night waking occurs more frequently when the molars are coming in. 10. Cold like symptoms (runny nose, etc.): Some parents find that their baby displays cold-like symptoms when teething. Runny noses, coughing and general cold symptoms are believed to be a result of frequent hand-to-mouth movements in an attempt to alleviate the pain. Notify your doctor if cold-like symptoms occur for more than 3 days and do not improve on their own. http://www.babiesonline.com/articles/baby/tensignsofteething.asp COLIC: It is not uncommon for newborn babies to go through periods when they appear abnormally irritable or seemingly cry for no reason. However, if you suspect your baby is suffering from colic, you may look for the following symptoms: cries vigorously for long periods, despite efforts to console symptoms occur around the same time each day or night, often after meal times, and usually ending as abruptly as they began shows signs of gas discomfort and abdominal bloating has a hard, distended stomach, with knees pulled to the chest, clenched fists, flailing arms and legs, and an arched back experiences frequent sleeplessness, irritability and fussiness In most cases, colic is the worst pain a baby has thus experienced. It is usually manifested as an acute abdominal pain with intense spasmodic cramping, but since colicky babies cannot describe exactly what distresses them, it is hard for parents to know the precise cause of their distress. Infantile colic is most common in the first few weeks to four months of an infant's life; rarely does it endure past six months of age. Pediatricians often use the "Rule of Three" to diagnose colic: "A baby that cries for three or more hours per day, at least three times per week, within a three month period". Wess, et al., "Paroxysmas fussing in infancy." Pediatrics 1984:74:998. About 25 percent of babies worldwide meet the official "Rule of Threes" criteria for medical diagnosis of colic. What Causes Infants to become Colicky? There is no single consistent cause for colic that experts all agree upon. However, a lot of evidence suggests that colic may be caused in different ways in different babies. There appear to be several contributing factors that, when occurring in combination, are likely to result in colic pain and discomfort: Newborns have an immature digestive system that has never processed food. The gastrointestinal system is literally just learning to function. Muscles that support digestion have not developed the proper rhythm for moving food efficiently thought the digestive tract. Furthermore, newborns lack the benevolent bacterial flora (probiotics) that develop over time to aid digestion. This explains why almost all infants outgrow colic within the first six months Certain foods eaten by lactating mothers contain volatile chemicals and allergens that in a small percentage of infants result in colic discomfort and digestive upset. Through lactation, trace elements of cruciferous vegetables and other gas producing foods may be passed via breast milk to baby and cause gas and bloating. Infants often swallow air while feeding or during strenuous crying, which increases gas and bloating, further adding to their discomfort. Since infants nervous systems are so immature, it is possible for them to get overloaded with unfamiliar sights and sounds. Infants that are easily overloaded often experience more severe colic, fussiness, and difficulty sleeping later in the day or at night. In general, the more activity (errands, visitors, T.V., phones, etc.) in baby's day, the higher the chances of baby becoming colicky and fussy. What Treatment Options are Available to Relieve Baby Colic? Colic, and the months of distress and sleeplessness that it brings to both infants and parents, can leave you feeling frantic, frustrated, worried, exhausted, confused, guilty and inadequate. Foremost, it is essential to build and maintain a loving bond with your infant. If your baby experiences colic that does not appear to dissipate, you will probably be looking for a safe, natural and effective colic remedy to ease your baby's suffering. There are several treatments available for baby colic. As always, you should consult your pediatrician first before giving baby any medications, remedies or supplements. Homeopathic remedies can be an excellent choice for treating infant colic symptoms. Homeopathy is safe and completely allergen-free and side-effect-free. There is only one such liquid formula on the market. Colic Calm Gripe Water is available online and in select health food stores and health practitioners' offices. Colic Calm has a success rate of over 90% in treating baby colic. Many parents and caretakers have been relieved to find an all-natural remedy. The unique homeopathic formula works within minutes, so it is only given on an "as needed" basis. Thousands of satisfied customers have also reported that it works wonders for bloating, pressure, stomach cramps, hiccups, teething and even acid reflux. It is also extremely effective on gas created during introduction of new foods into babies' delicate digestive tracts. A combination of homeopathic ingredients are used to treat the multiple symptoms of colic as depicted below. There are other gripe waters on the market that are sold as "dietary supplements". Be careful! These are not regulated by the FDA and fall under loose dietary supplement guidelines. Generally, the main ingredients of these products include: Sodium Bicarbonate (a.k.a. Baking Soda). Sodium bicarbonate is an alkali (antacid) which alters the naturally occurring pH of baby's stomach acid. It may counteract some discomfort caused by acid reflux in cases of acidic stomach. However, changing the delicate pH balance in baby’s system can cause over-alkalinity and exacerbate a colicky condition. Furthermore, sodium bicarbonate is also absorbed into the bloodstream and thus can have unwanted side effects. Studies have shown that sodium bicarbonate can deplete and interfere with Folic Acid and Iron, indicating that it may affect the function or absorption of both. For this reason, sodium bicarbonate containing products are not to be consumed by “children under 5 years of age”, as stated clearly on antacid and baking soda boxes. Antacids always warn against extended use: “Do not use for more than 2 weeks”. According to some doctors, sodium bicarbonate can cause an imbalance in babies’ electrolytes, which can also lead to serious problems. Please note that antacids do interact with or prevent the absorption of many medications including, but not limited to, aspirin, tetracycline, penicillamine and ulcer medications (Zantac, Pepcid, Axid, Tagamet). According to Medline Plus, a service of the National Library of Medicine, antacids (sodium bicarbonate) “should not be given to young children (up to 6 years of age) unless prescribed by their doctor”. Since child


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