food and nutrition


Intolerant

Question: What kind of milk can lactose intolerant people drink? What kind of milk can lactose intolerant people drink? Soy? Almond Breeze? And what are some alternatives to sour cream and cheese?

Answer: There are products in the market that are lactose free. Lactose free milk, cheese, cream etc. If you cant find these in your grocery shop then try some health foods shops. They usually sell them there. Otherwise try internet. Just type on google "lactose free products and your area" it will list you with shops that sell lactose free products. You can find lactose free ice cream on some shops too. Hope this helps?


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