Low Carb Recipe

Question: Low Carb Slow Cooker Recipe wanted for dinner? I'm looking for a low carb recipe (beef or pork) that I can do in a slow cooker...anyone?

Answer: ALL LOW CARB - I also do not eat carbs and every day look for recipes!!! Bavarian Pot Roast -- INGREDIENTS 1 (4 pound) boneless beef top round roast, halved 1 1/2 cups apple juice 1 (8 ounce) can tomato sauce 1 small onion, chopped 2 tablespoons white vinegar 1 tablespoon salt 2 teaspoons ground cinnamon 3/4 teaspoon ground ginger 1/4 cup cornstarch 1/2 cup water DIRECTIONS In a Dutch oven coated with nonstick cooking spray, brown roast on all sides over medium-high heat; drain. transfer to a 5-qt. slow cooker. In a bowl, combine the juice, tomato sauce, onion, vinegar, salt, ginger and cinnamon; pour over roast. Cover and cook on high for 5-7 hours. In a small bowl, combine cornstarch and water until smooth; stir into cooking juices until well combined. Cover and cook 1 hour longer or until the meat is tender and gravy begins to thicken. ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Slow Cooker Beef Au Jus -- INGREDIENTS 3 pounds boneless beef rump roast 1 large onion, sliced 3/4 cup reduced-sodium beef broth 1 (1 ounce) package au jus gravy mix 2 cloves garlic, halved 1/4 teaspoon pepper DIRECTIONS Cut roast in half. In a large nonstick skillet coated with nonstick cooking spray, brown meat on all sides over medium-high heat. Place onion in a 5-qt. slow cooker. Top with meat. Combine the broth, gravy mix, garlic and pepper; pour over meat. Cover and cook on low for 6-7 hours or until meat and onion are tender. Remove meat to a cutting board. Let stand for 10 minutes. Thinly slice meat and return to the slow cooker; serve with pan juices and onion. ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ HERE IS MORE - Check them out!!!! http://www.recipezaar.com/recipes/very-low-carbs

Question: What's your favorite low carb recipe? I'm looking for new low carb recipe ideas. All recipes welcome and links too. What's your favorite? Thanks.

Answer: http://www.cooks.com/rec/search/0,1-0,no_carb,FF.html Oven Baked Parmesan Chicken 4-6 servings preconditions: Pre-heat oven 350 degrees Ingredients: 4-6 Boneless, skinless chicken breast 1 cup Italian Salad Dressing 2 cups Fresh Parmesan Cheese, finely shredded 1/2 cup dried Parsley Flakes 1 Tbsp. Garlic Pepper Seasoning Preparation Method: 1 Pour salad dressing into pie plate and set aside. 2 Mix parmesan cheese, parsley and garlic pepper together in a seperate dish. 3 Dip each chicken breast in salad dressing and then dip into parmesan mixture coating both sides. Place in greased 9 1/2 x 11 baking dish. Bake 30-35 minutes or until chicken is done. 4 *Left-over chicken can be used to make great chicken salad the next day by cutting chicken in small chunks and simply adding celery and mayonnaise. http://www.lowcarb-recipes.net/recipes/Main-Dish/ http://carbcontrol.allrecipes.com/

Question: is there any recipe for a really low carb and low fat bread? ? is there any and let's say u have a low carb recipe bit i has a cup of oil can i replce half of that fat with apple sauce. and is there any bread only using 100% deffated soy flour please help i dont have bread machine

Answer: Lo Carb BRead By : Atomhockeymomm...I got this from Barbo's site -------- ------------ -------------------------------- 1/2 cup water -- warmed 1/2 cup cream 1 tablespoon oil 1 large egg 1/4 teaspoon salt 1 cup soy flour 1 cup oat flour 2 teaspoons yeast 1 teaspoon sugar (to feed the yeast) To your bread machine add the ingredients in the order given above. Use the dough setting and take out and bake in a normal bread pan. 30 minutes at 375 degrees The reason I do it this way, is because I have an old bread machine and I can't get the finished product out of the pan! 60 carbs and 196 protein per loaf. I got 15 slices, so it was 4 per slice.

Question: What's a good low carb ground beef recipe? I have a pound of ground beef, now I need a low carb recipe. Thanks!

Answer: Meatball Garden Stew 1 pound lean ground beef 4 tablespoons all-purpose flour, divided 1 teaspoon salt Dash pepper 1 egg 1/4 cup milk 1/4 cup chopped onion 1 tablespoon butter or margarine 1 clove garlic, minced 1 (14.5 ounce) can beef broth 2/3 cup water 1/2 teaspoon dried thyme 6 medium potatoes, peeled and quartered 6 medium carrots, halved lengthwise and crosswise 6 green onions, chopped 1 (10 ounce) package frozen peas, defrosted In a medium bowl, combine beef, 2 tablespoons flour, salt, pepper, egg, milk and onion. Form into 1-in. balls. Melt butter in a large skillet or Dutch oven. Saute garlic for 1 minute. Brown meatballs on all sides. Push the meatballs to the side. Blend remaining flour into the drippings. Add the broth, water and thyme. Cook, stirring constantly, until thickened. Add potatoes, carrots and onions and stir with meatballs and sauce. Cover and simmer until vegetables are tender, about 30-35 minutes. Add peas and continue to cook 10 minutes. Adjust seasonings, if desired.

Question: Can you please share your favorite low carb recipe? I need to start a low carb diet after gaining some weight from a medication I need to take. I was told to cook low carb dishes. I know what basic foods to avoid, but need some tasty recipes. Thanks for sharing!!

Answer: Low-carb diets are a bad idea. You should eat healthy, cut out refined grains and artificial ingredients whenever possible, cut your calories, etc. But you want to maintain balance. Carbohydrates are very important, especially from whole grains. Eat when you're hungry, stop when you're full, and make smart eating choices. That's the key. Balance each meal with a lean protein, a whole grain, and a couple servings of fruits and/or veggies. For breakfast, for example, you can make an veggie egg white omelet with whole wheat toast or half a whole wheat bagel; at lunch, a topless sandwich with a leaf lettuce cap (i.e.: instead of two slices of bread, use one slice on the bottom and place a leaf of lettuce on top to hold everything in); for dinner, a sirloin-and-veggie stir-fry on a bed of brown rice. Always use olive oil when cooking, and never use more than 1 1/2 tsp. It adds a little bit of healthy fat you your meal, which is important, and it adds a lot of flavor. When you want a snack, snack on fruits: apples, grapes, bananas, pears, and peaches are my favorites.

Question: Do you have a delicious low carb recipe? I am diabetic and am getting bored with the usual. Do you have a recipe that will mix it up a bit? I don't care for bell peppers, beets, eggplant or oysters.

Answer: I don't know what kind of recipe you're looking for. (side dish, main dish, etc) But, I got this idea for meatloaf from a friend of mine. It's really easy, too. It's just 1 pound of hamburger meat, 1 package of Liptons recipe secrets onion soup mix, 2 eggs and this is the low-carb part... instead of crackers or bread crumbs, you use crushed up pork rinds! It's really delicious and low carb. You can also add any of the other stuff people put into meatloaf like onions and peppers, I just don't really care for all that stuff. A really good salad recipe is also a brocolli and cauliflower salad. Take equal parts of brocolli and calliflower florets, add about 1 cup of cubed cheddar cheese, 1 cup of crumbled up bacon. The dressing is about 1 cup of mayonaise or miracle whip, 2 Tablespoons of apple cider vinegar and 1/4 cup of Splenda. Or to taste. Poor the dressing over the brocolli and cauliflower mixter and let the flavors marry. I love this salad and it's a great change from regular salads.

Question: Does anyone have a low carb recipe I can make for dinner tomorrow? We had chicken Monday, lean hamburger tonight with cabbage, and I have no idea what to have tomorrow night and need ideas and recipes.

Answer: Grill up a steak and serve it with a side of green beans and/or a salad. Yumm!

Question: Does anyone have a low-carb recipe for fried green tomatoes?

Answer: I don't know what the carb count would be from the tomatoes, but if you dipped them in grated parmesean cheese instead of bread crumbs and then fried them, you wouldn't get the carbs from the coating.

Question: What's your favorite low carb soup recipe? I'm looking for ideas for low carb soups. Anyone have a good recipe to share or a good link?

Answer: I don't know of any soups that are low carb. We make a thick bean soup in the crockpot that is mostly beans, mushed beans, spices and water. Beans are fiber and protein. Hope that helps.'

Question: Anyone got a low fat, low carb,curry recipe I'd be able to make? I'm on a low-fat, low-carb (good-carb) diet. I love curry...all sorts...... Anyone got a curry recipe that would fit the requirements of my diet?

Answer: I found this website for low fat curry recipes. I think the biggest thing with making a low fat curry recipe is, using light coconut milk rather than full fat, or even evaporated milk with coconut essence, and using lean meat.

Question: does anyone have a low fat, low carb, recipe fopr chicken breast using 5 ingredients or less? it should taste good and feed five.

Answer: baked chicken marinated in lemon juice, fresh herbs, black pepper, onion and garlic.

Question: Does anyone have a good recipe for low-carb whole wheat bread? I really want to find a low carb whole wheat recipe that DOES NOT use a bread machine.

Answer: no. why would anyone make bread without a machine?

Question: What is your favorite low-carb recipe?

Answer: chicken lasagna 1/2 cup chopped onion 1/2 cup diced green pepper 1/2 lb. sliced fresh mushrooms Saute veggies in 1 T. olive oil and add: 1 can low fat cream of chicken soup 1/2 can (soup can that is) 1/2% milk 3 chicken breasts, cooked and cut up into bite size pieces 3 to 4 small zucchini sliced thin 2 cups low fat cheddar cheese Mix together: 1 1/2 cups low-fat cottage cheese 1/2 cup Parmesan cheese Put chicken pieces in bottom of oval or square oven dish. Salt and pepper. Sprinkle with garlic powder. Layer zuchini slices. Cover with cottage cheese mixture. Then put cheddar cheese on. Next add veggie sauce and cover. Bake at 350° for 45 minutes covered. Take off cover and cook another 20 to 30 minutes, until zucchini is cooked completely. Enjoy!

Question: What is your fav low carb recipe or snack?

Answer: Oh, there are many... store-bought low carb ice cream or other frozen treats sugar free jello topped with whipping cream microwave a 1" cube of cheese on a plate in the microwave until it becomes just like a crispy cracker, blot off the grease, and enjoy...tastes really yummy with smeared cream cheese. Diet rootbeer with a packet of sweetener and a glug of whipping cream...tastes like a rootbeer float...mmmm... raw almonds pork rinds low carb tortillas and cheese, fill with your choice of meat and salsa...make a quesadilla or burrito... chicken caesar salad also, get a low carb tortilla, spread a little butter on it, sprinkle with cinnamon and splenda sweetener...WAY good. hope this helps!

Question: What is the best recipe for low carb bread? All the recipes I've tried are terrible! They have a weird bitter taste. Any ideas? It has to be low carb because I'm diabetic.

Answer: Makes 1 loaf. Entire loaf is 23 carbs. Slice into 8 thick slices for appox. 3 carbs per slice. Ingredients: 3/4 cup whey protein (Vanilla or Plain/Unflavored) 1/8 cup "Just Whites" (egg white powder) 1 Tablespoon baking powder 1 pkt Splenda (If using Vanilla whey to make a sweet vanilla bread, add 3 pkts.) 1/8 teaspoon salt 1/4 cup heavy cream 3 large eggs 1/8 cup water 3 Tablespoon olive oil or sweet almond oil Mix all dry ingredients in a small bowl. Mix all liquid ingredients in large bowl; then add dry ingredients and mix with hand mixer for one minute. Pour into loaf pan and bake for 15-20 minutes.

Question: Do You Have a Low Carb Recipe --? For the Crock Pot? I have Pork Chops, Ribs and Hamburger. Thanks!!

Answer: Recipe for pork tenderloin in sour cream sauce with sage and noodles. Ingredients: 2 pork tenderloins (1 1/2 to 2 pounds), sliced 1/2-inch thick 3/4 teaspoon dried sage, crushed 1/2 teaspoon salt dash pepper 2 tablespoons vegetable oil 1 onion, sliced 1 beef bouillon cube or equivalent beef base 1/4 cup boiling water 1 cup sour cream 1 tablespoon all-purpose flour Cooked noodles Preparation: Rub sliced meat with mixture of sage, salt, and pepper. In a deep skillet (with cover) or Dutch oven, brown meat lightly on both sides in hot oil; add onion and cook for 3 to 4 minutes longer, until onion is tender. Drain off excess fat. Dissolve bouillon or base in the 1/4 cup boiling water; pour over meat. Cover and simmer for 25 to 30 minutes, or until meat is done. Remove meat from pan. Combine sour cream and flour in a small bowl. Gradually add meat drippings to sour cream mixture, stirring constantly. Return mixture to the skillet; cook and stir just until boiling. Add water until sauce is the desired consistency. Place pork on noodles and spoon gravy over all. _----------------------_---------------- bourbon barbecue pork ribsSubmitted by delspina | July 5, 2008 recipe reviews (0) my notes No-Cook Low Carb Bourbon Barbecue sauce4 to 5 pounds pork ribs Preheat oven to 290 degrees F. Servings: people serving size unit 4-6 subscribe to Gourmet Ingredients29 ounces no sugar added tomato sauce 6 ounces no sugar added tomato paste 2 ounces bourbon 2 tablespoons white vinegar 2 tablespoons liquid smoke 1 tablespoon Worcestershire sauce 1/2 tablespoon hot sauce 3/4 cup sugar substitute (recommended: Splenda) 1/4 cup brown sugar substitute, optional (recommended: Sugar Twin brand) 2 tablespoons red onion, finely chopped 1 small clove garlic, minced 1/4 teaspoon garlic powder 1 tablespoon kosher salt 1 teaspoon black pepper 1 teaspoon onion powder salt and pepper Preparation Season the ribs liberally with salt and pepper on both sides and place in a proportionate size deep roasting pan. Add 1 cup barbecue sauce and 2 cups water over the ribs until almost completely submerged; if not add a bit more sauce and water or use a smaller pan. Cover tightly with aluminum foil, place on center rack of the oven, and bake for about 2 hours or until meat is almost falling off the bone. Remove, drain liquid immediately, and coat cooked ribs with fresh barbecue sauce. It is best to make the ribs a day ahead up to this point. Refrigerate overnight and bring to room temperature before grilling. Preheat a grill to high. Place ribs on grill and grill for just a few minutes on each side. Serve with extra sauce _------------------_--------------------_-------------- Jim's Famous Hamburger Recipe Print Options Print (no photos) Print (with photos) Ingredients 1 lb hamburger meat 2 heaping tablespoons of chopped fresh rosemary leaves (not the stem) 2 Tbsp A1 sauce Salt and pepper to taste (perhaps half a teaspoon of each). Buns Lettuce Tomatoes, sliced Onions, sliced Avocado, peeled, pitted and sliced Mayonaise, ketchup, mustard Method Mix the rosemary and A1 sauce into the hamburger meat, distributing evenly. Add salt and fresh ground pepper. Form out the hamburger patties. If the meat is low-fat, you may want to add some grapeseed oil or olive oil to the mixture, or after the patties are made (but before cooked), rub some oil over them. Place on a hot grill or grill pan. If you are indoors with a grill pan, be sure to use your stove fan. If on grill pan, lower the heat to medium high. Grill on one side until you can see the juice begin to run at the surface. Flip over and grill on the other side, again until you can see some juice coming through. If you wish, grill the buns on remaining grill surface. Onions can be either served fresh with the hamburger or sautéed a little in olive oil. Serve burgers with lettuce, tomatoes, onions, avocado, mayo, ketchup, and or mustard. (For the low-carb version skip the bun.) Serves 3 to 4.