Question: my health supplement has these ingredients for energy, will they work? Only if you know please!!? Vitamin B1 (thiamine hydrochloride) 4.5 mg
4.5 mg
Vitamin B2 (riboflavin 5 sodium phosphate) 7.5 mg
Niacinamide 45 mg
Vitamin B6 (pyridoxine hydrochloride) 3 mg
Vitamin B12 (cyanocobalamin) 4 mcg
Pantothenic acid (D Panthenol) 15 mg
Kola Nut (S.E. 1:4) 200 mg
In a metabolic phyto-active base made with:
Siberian ginseng (root) (L.E.)
[Eleutherococcus senticosus] 160 mg
Chinese red ginseng (root) (L.E)
[Panax ginseng] 160mg
Suma (Bresilian ginseng) (root) (L.E.)
[Pfaffia paniculata] 160 mg
Ashwagandha (Indian ginseng) (root) (L.E.)
[Withania somnifera] 160 mg
Maca (Peruvian ginseng) (root) (L.E.)
[Lepidium meyenii] 160 mg
Answer: Absolutely. That is a lot of stimulants. But don't take too much, and discontinue if you get palpitations, shakes or sweating.
Question: What is the best or the most powerful anti-fatigue or energizing thing? There many things used for increasing energy or increasing fatigue tolerance:
-Korean Ginseng
-Royal Jelly
-Bee Pollen
-Maca(Peruvian Gingseng)
-Siberian Ginseng
-Schisandra Chinensis
-Guarana
Which one do you think it is the most powerful?
Answer: Bee Pollen and/or Royal Jelly! They give you the energy without the jitters like Ginseng and especially Guarana Seed. Plus the Ginseng and Guarana only mask the fatigue and work by stimulating your adrenal glands. By over stimulating your adrenals you may begin to experience lower back pain.
Bee Pollen and Royal Jelly both have the highest know natural sources of B Vitamins. They are "predigested" so you get very fast results. The B Vitamins are absorbed through the stomach therefore they do not have to travel the intestinal tract.
Take them in the purest form to get the best results. The capsule form has a lot of fillers to keep it "free flowing". Plus one tablespoon of bee pollen has more protein than an 8 oz steak. It's high in complex carbs. and has many of the "good" bacteria we need to aid in digestion.
For very long lasting and loads of energy take the bee pollen with the Guarana and a Vitamin C (esther C).
For the freshest Bee Pollen and Royal Jelly, go to beeroyalproducts.com and order from them. This is where I get mine and they also have a lot of articles you can read to get more information.
Good luck! I hope this helps!!