food and nutrition


Snack

Question: ________Snack_________? What should I eat right when I get home from school (healthy). I eat 5 meals in the day. 1.Breakfast 2.snack @ school 3.lunch 4.(meal I'm referring to) 5. Supper I need something healthy!! I want something different from these things also (I'm very traditional in what I eat) 1.Breakfast-- Honey chex cereal 2.Snack-- Chex mix 3.Lunch-- Salad 4.-- ??? 5. Supper differs So, make it healthy and creative. ~thanks

Answer: Looks like you might need some protein. Maybe some cheese and crackers or peanut butter sandwich. Perhaps a handful of nuts or a piece of fruit.


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