food and nutrition

Sports Nutrition

Question: What's the next big thing in bodybuilding and sports nutrition? The last big thing, since I remembered, in bodybuilding and sports nutrition was creatine. It came out about a decade ago, and all my friends started using it and benefited from it. Now, what's new in the market and will be widely used in the future?

Answer: Beta Alanine is supposedly the next big thing. There are some very popular supplements right now that use it like Controlled Labs Purple Wraath and NO Shotgun.

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