food and nutrition


Sugar

Question: Sugar????? Does sugar really make you hyper, or is that just what parents say???? I wanna know!

Answer: yes/no I think that it could make most children kinda hyperactive, but think about this when u give ur body sugar only, it will give you energy for a few hours but then throughout the day u will feel more tire. so is good to keep a good balance with sugar and the nutrients we need. it also, depends ex; if u are a lazy person that stays in the coach and eat lots of sugar u will get more tire, than a person that goes running after eating chocolate.


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