Super Antioxidant

Question: Is it safe to take allergy pill(loratadine) then afterwards an antioxidant pill(super slim pomegrant)? ???? hlep?

Answer: Hi Deodorant, What is the purpose of taking the antioxidant pill?

Question: Can I take both Acai supplements and Super B Complex? I started taking Acai because I heard it was great for your metabolism and full of antioxidants. Then a friend at work told me Super B Complex also helps your metabolism and provides you with energy as well. Can I take both of these supplements at the same time or will that be too much for my metabolism?

Answer: I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes. Nothing works, besides dedication and intelligence towards the subject of losing weight. First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising... This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart. However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called Proactol. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day. Well good luck and remember what I said, Dedicate.

Question: What do you usually order from Jamba Juice? For me, Mango-a-go-go, Acai Super Antioxidant or Aloha Pineapple :) What do you like?

Answer: Strawberry Wild or an orange juice

Question: Does anyone know of a store that sells Acai berries? I hear that acai berry is a super antioxidant, but where can you buy it without getting scammed with one of the ads.....

Answer: Health/Natural food Store like Health Hut and so on.

Question: which clinique night moisturizer would you recommend for a 20 year old? i don't have any wrinkles or anything, but i decided recently that i should start using some skincare products. this is my first time trying out night moisturizers and i was wondering which one would be a better choice. i'm trying to decide between clinique's youth surge night age decelerating moisturizer or the super rescue antioxidant night moisturizer. i like that both of these have some sort of anti-aging properties, but i was wondering which one would be better as a starter. what age group is good for each moisturizer?

Answer: super rescue antioxidant.

Question: Acai Berries are tauted as the number one "Super food?" So what's wrong with the apple? Acai berries are loaded with antioxidants according to what I've read. Yeah, yeah, blah, blah. Supposededly these berries are the rave now? (Thanks to Oprah I guess?) Have any of you eaten acai berries? Describe the taste and texture. Sweet, tangy, bitter, sour. Thanks in advance. : ) Oh and I love fresh fruit. That's my morning staple!

Answer: Acai berries have far more antioxidants than any other fruit. Even more than blueberries and way more than apples. Besides that, the nutrients in Acai berry supplements help many other diseases and maladies, from diabetes to arthritis to blood clotting. It really is a worthwhile supplement to add to your daily nutrition. So, what's wrong with apples? Nothing! They have some nutrients and fiber, and make an excellent mid-morning snack. Eat apples whenever you want, but if you want to be that much healthier you should try out Acai.

Question: How do antioxidants work? I know that antioxidants are super good for your organs and skin, but what exactly do they do in your body? I drink a lot of juices w/antioxidants and a lot of fruits like berries and pomegranets. but i don't understand what they're doing inside of me. I feel that the market just kind of expects people to know. Can anyone help?

Answer: Hi, Good question! Antioxidants basically help your body defend against free radicals. Here's an article that explains it in more detail. http://www.healthy-living-for-moms.com/antioxidants_benefits.html . Free radicals have their role to play in good health but too much of a good thing can be bad for you, just like anything else. :-) That's where a balance of antioxidants comes in handy. Hope that helps, Healthy Mom

Question: can a large vitamin intake harm you? Im 6'2" and im just wondering if consuming too many vitamins at the same time be bad for me in the long run? everytime i excerise or go for a quick jog i make a stop at jamba and order a power juice with 5 different boosts: fiber, immunity, 3g charger, daily vitamins, and super antioxidant. and ocasionally protein. is this a bad diet?

Answer: too much of anything even water can cause harm even death

Question: Has anyone tried Mona-Vie? Is there a lower price alternative? My friend got involved with this Mona Vie sales thing, I have bought a bottle from him. I like the idea of a super antioxidant drink, but its way too expensive! Is there an alternative?

Answer: Item #SWU382 at swansonsvitamins.com 9.99 for 32 oz. same thing. It's not rare so you shouldn't pay that much. Why pay for people's profits?

Question: can drinking various fruit & herbal teas count as antioxidants = metabolic boost? if i drink fruit and herbal teas in Replacement of the antioxidant super foods when i can get access to them does this still count,?

Answer: They do count, but fresh and natural is best... Best sources of natural antioxidants Usually you can judge how much antioxidants a particular fruit or vegetable has by its color. Brighter the color, more useful vitamins you will get from eating it. Berries are the leaders when it comes to antioxidants - blackberry, raspberry, strawberry, cranberry and blueberry are all high in flavonoids. Flavonoids successfully neutralize the damage free radicals can do to your health including effect of peroxyl radicals, superoxide radicals, hydrogen peroxide, hydroxyl radicals, and singlet oxygen. Healthy food doesn't have to be dull; you can make delicious deserts from berries. Adding sugar doesn't decrease berries antioxidant properties. However, adding milk, cream or any other milk product does. Apparently milk minimizes the effect of natural antioxidants. So keep this in mind when preparing berry deserts. Oranges, grapefruits and other citruses are another popular source of antioxidant vitamins. If you prefer drinking fruit juice rather than eating oranges, chose freshly squeezed juices.

Question: SUPER FOODS?!fruits veggies juice?healthy foods filled with nutrients antioxidants vitamins..stuff like that!? im looking for foods such as fruits and veggies that i can eat as snack foods... because i tend to eat even when im not hungry i l figure it would be good to stock up on really delicious fruits and tvegetables i can snack on. ones that are REALLY HEALTHY . i know there are foods they call "super foods" ( the ones that are super healthy) could you give me a list of foods that i can eat with lots of vitamins and stuff.... could you list them and tell me whats good about them..... even juice is good * stuff that a good healthy snack thanks ~Mia

Answer: apples (high in fiber, cleans teeth and very slightly whitens them) pears (very high in fiber) berries (rich in antioxidants and is considered a 'brain food') nuts (healthy fats, many healthy properties) carrot bites (rich in antioxidants and vitamins) prunes (antioxidants and fiber, plus they help keep the pipes clean) I know you said fruits and veggies but: sardines, salmon, albacore (rich in omega 3 fatty acids, fish oil, protein, low calorie) oysters (high zinc content) beef (packed with vitamins and minerals, but higher in cholesterol so eat in moderation) eggs (superior protein content)

Question: What are some really heathly foods I can eat and what would they do for me? ex:berries and they have antioxidants to help my immune system. See i just watched super size me the documentary and im a little freaked so I was hoping some one could fill me in on some foods I could eat part of a healthy diet :-) thanx guys!

Answer: Green leafy vegetables- iron (oxygenates your blood) Examples- spinach, dinosaur kale, chard Apricots, avocadoes, mangoes- all very healthy (they're high in something-I just know to eat up. Plus, they're delicious) Kiwis- very good for you (Again???) Pomegranate "" Sardines- high in omegas, high in calcium (very important for ladies) Yogurt- Acidophilus- helps maintain healthy digestive tract Jalepenos- Vitamin C and capsacin (good to ward off ulcers but bad if you have one) Olive Oil- good source of healthy fats (keeps you from craving bad fats and also helps with maintaining good ratio of fats) Oh, and invest in some flax seed meal. It is the best way to absorb flax's omegas. You can sprinke it on yogurt, smoothies, etc. A great morning meal, by the way: 1/2 cup frozen organic blueberries 1/2 cup frozen organic raspberries 1/2 banana spoonfull local raw honey (available at co-ops) soy milk kefir or yogurt (scoop) blend with a stick blender until drinkable consistency Sprinkle flax seed meal on top You get calcium, protein, antioxidants, omegas, etc. It is delicious. If you can stomach this- try putting some blue green algae powder in (it is supposed to give you tons of energy)

Question: Acai Berry at Walmart.? Ok, I have noticed that Acai berry pills are available at Walmart for 8 dollars. Has anyone tried them? If so, then please tell me your results and how they make you feel. Are they the super-antioxidant that everyone is raving about? Or is it just another waste of money? Thank you to everyone who replies with their story. ~Cheers~ :-)

Answer: Acai berry pills are a waste of money and don't work. Please don't fall for all the spam adverts you see. No pill, potion or supplement will help. All you need to lose weight is a good healthy diet and ecercise - it takes time :)

Question: Acai berrry? what does it really do for you? ok so i have been hearing a lot about the acai berry lately how it is super antioxidant and really good for you! so Im wondering does it really help you loose weight? what is it actually doing for you? I bought some acai pills at the store cuz they were on sale, but how much should i take a day? its really not. I am an honest person who is not trying to spam up the site. I honestly want to know if it does anything or not because i have been taking them for a week and nothing has happend yet. dont bash my question without knowing the truth

Answer: legally blonde, Acai berries are a relatively newly discovered berry from south america that has some amazing characteristics. The acai berry is really high in anti-oxidants and really helps people loose weight quickly. There are lots of health advantages to acai berries, but they must be frozen right after harvest to make sure they retain thier potency. One of the most populat brands of acai suppliments is vital acai. Many talk show hosts have done profiles on the health benefits of acai. http://www.americastopchoice.com/Acai-Berry.html

Question: Vitamins! Am wondering if I'm over doing or missing out on something?!? A guy I knew for two weeks was a 69 year old man, He was in really good shape and took lots of vitamins @ day and nighttime, and even during the day I believe. From my perspective somebody who didnt take vitamins, I thought he was kinda crazy (nutcase), or just a real smart guy who knew what he was doing. He took alot of vitamins. I asked him what vitamins I should be taking. I'm a healthy young 21 year old who doesn't eat all I should do. I mean who can eat whats recommended? I can't eat veggies and good foods all day. Long story short I asked him what I should be taking. I took his advice and went out and bought different vitamins. I've been taking them for about 13 days and I feel good.. my urine is really yellow sometimes. I thought thats either the excess vitamins or toxins being pee'd outta my body. I hope people on here can either confirm or straighten me out. Please only post if you really know what your talking about or have personal experience yourself. omega-3 fatty acids for maintenance of good health = Omega 3 fish oil > 1 night (1000 mg) 1 morning Is a source of Vitamin ABeta Carotene > 1 morning (10,000 IU) Helps maintain bone health and prevent osteoporosis = Calcium & Magnesium Citrate with D (250 mg/250mg/200 IU (5 mcg) 1:1ratio once in morning contains different vitamins = B-50 Complex > once in morning Promotes bone, dental health = Vitamin D > once in morning (1,000 IU) 25 mcg once at night A factor in the maintenance of good health = Vitamin C > once in morning (1,000 mg) once at night Supports Cholesterol Health = Lecithin (1,200 mg) > once in morning Super Antioxidant Support = Vitamin E (400 IU) > once in morning thanks guy cant wait for your responses! I want to confirm about what I'm doing and possible changes. I'm a recovering drug addict, thats why I'm interested in vitamins because I'm ready to live a healthy life. I'm going to begin a workout routine soon and been changing my eating habits. Thanks for spending the time to read and respond! bye guys Jason's signing off.

Answer: I am 63 and I use to take a lot of supplements but have learned that the best nutrition comes from eating the proper diet and that nothing can replace doing that. Many synthetic vitamins are useless and some may even be harmful causing stress on your body and possibly contributing to inflammatory conditions instead of helping. Still most people who take vitamins and other supplements won't notice any ill effects. They are just wasting a lot of money. Eating a high nutrient diet is the best and safest way to good health. Eat fruit for breakfast. Oatmeal is OK but limit grains consumed in a day. If eating fruit and vegetables during the day is not convenient at least keep an open mind and educate yourself on what you should be doing. Maybe you will find a way to make it work for you. The book I recommend is Eat To Live. Many find it too difficult to follow. In that case try the book Eat For Health, both by Joel Fuhrman, MD and available through Yahoo! Shopping http://shopping.yahoo.com/search;_ylt=AqQScWeQGiIiJ1c4LDm.WdVGDSoD?p=joel+fuhrman&did=7 The only supplements you may need are Vitamin D and B12 [if you were to choose to go 100% vegetarian which is not necessary]. DHA is important too so stick with the fish oil but better yet would be an algae derived DHA because fish oils are known to be rancid. Eat all the vegetables you can especially the dark green leafy ones and eat at least 4 pieces of fruit a day.

Question: Order of application of skin care products? As part of my evening skin care routine, I have to apply an antioxidant cream (Prevage), a retinol cream (RoC Multi-Correxion), and a lifting cream (Shiseido Bio-Performance Super Lifting Formula). In what order should I apply them? Thanks.

Answer: Prevage has to go under everything. It is a serum and serums go first because they absorb into the skin. I wonder if you should be using RoC and Shiseido together, but they should go on top of Prevage. My guess would be to use them in the order that you listed them: first prevage, second RoC, third Shiseido.