food and nutrition


Total Body Detox

Question: I am looking for a total body detox that i can pick up at a GNC or Vitamine shoppe? I've never done this before therefore I am clueless. I was wondering if anyone knew of a name brand or product that worked will for them?

Answer: The importance is in the ingredients! The food you eat is much more important. They are all pretty good, I use a 7 day detox kit. 'natures own' (australian) And I ween myself away from toxic food for a week before hand and a couple after. Go for it, the feeling of detoxing is a little tough at first you can get lathargic fart, allot, a little bloated, but as you continue you can litterally feel your tissues becoming less acidic, your body less reactive, your thoughts and emotions clearer. You'll love it.


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