Weight Gain

Question: Weight Gain? My boyfriend is slowly losing weight and we would like help in selecting a weight gain formula from (GNC?). He is 47 and healthy, plus he eats good. There are so many different formulas out there to choose from. Does anyone have names of specific ones with the pros and cons of each type, or any other suggestions of what we could do to help him gain weight? He has a normal exercise level so more excercise will make him more fit, but not necessarily gain weight.

Answer: If he is lifting weights add more weight and cut the reps. Do very heavy squats slowly. Weight gain formulas are generally a waste of time and money. Just eat more of what he eats now.

Question: Weight gain? I am 18 and weigh 8 stones. Not healthy. Can anyone tell me What is the best way to gain weight. Eating loads of food doesn't help. I probably eat as much as two people. Any tips, advice, help

Answer: Eat a balanced diet. Follow the food pyramid as close as you can, but I would try to eat a 3-4 tablespoons of peanut butter each day. It's a good source of protein and has a good mix of fats that will put some weight on your frame. Also, get out and exercise. If you are eating plenty, particularly protein, then any type of resistance exercise (weight lifting, calesthenics, etc.) should start to put muscle on you. This will eventually make you start gaining weight. You say that you eat enough for two people, but I doubt that this is the case. You must balance your diet and refrain from snacking. If you mostly consume junk food, then you should switch to a healthier alternative. Being healthy is hard work, but it's worth it. Health should be your primary goal, not gaining weight. You may come to the point where you realize that you are just a naturally thin person. That is an okay conclusion to arrive at so long as you are healthy.

Question: Weight GAIN? HOW TO GAIN WEIGHT WITHOUT INVESTING ANY MONEY AND ONLY BY USING NATURAL WAYS TO GAIN WEIGHT. I have been trying to put on weight for many months any bright ideas share with me.

Answer: Just keep on hogging all the time, Eat cheese burgers, butter sandwich, pizzas thats it

Question: WEIGHT GAiN? IS THERE ANY KIND OF SNACK,DRINK, OR ANYTHING OUT THERE TO HELP ME GAIN WEIGHT.? IM FROM P.A

Answer: I wouldn't think gaining weight would be a problem. Eat fatty foods. but don't stuff yourself with candy it will make you unhealthy. Spend a week or two eating macaroni and cheese, lasagna, junk food ect but don't over do it. Youll make yourself sick and fat. Moderation is great thing to have :D

Question: wEigHt gAiN? what food will make you gain weight fast? or any type of medicine that will help you gain weight? i want to gain at least 5 or 6 pounds back, so if you can help with any questions please let me know about wieght gain. the reason is because recently lost weight cause i have gotten sick for an month and want to know how o get it back fast and health. while thats all please if you cant help dont answer this question !!ok!! thank you and have a nice day. it that i want to gain back my 145lbs now i wear about 138lb and i dont like how it lookon my body. but since i been going to the gym now. i want to trun that into muscles for i too look for fit. since i'm short it dont look like i wear that much. thats why i want it back. i hate look smaller then what i'm am. while i hope that help answer your question more. sorry but i dont eat nut only at least it mms with peanuts thats all. but please dont say nuts, but thing you for the answer.

Answer: Sorry you were sick and hope you are all better now. You could eat things like pizza, burgers, french fries, donuts, cake, etc.; but it probably is not a good idea to eat too much of that stuff. Milkshakes have lots of calories and might be better..

Question: How much weight gain is normal during the first 4 months of pregnancy? I am four months pregnant, and go back to the doctor on Feb.6. At my last doctors appointment he told me that I havent gained any weight so far, but my stomach was growing so the baby was gaining all the weight. I was advised to only gain about 20 pounds during my whole pregnancy because with my first pregnany I gained ALOT of weight and I was already a little over weight at the beginning of this pregnancy. I weighed myself at my mothers house and it looks like I have gained 3-5 pounds since January 9. Is this bad considering this is the only weight I have gained so far?!? How to I keep my weight from sky rocketing like it did with my first son?

Answer: normal weight gain during pregnancy is as follows months 1-3 no gain or up to 4 lbs water retention months 4-9 .8-1.2 lbs each week total weight gain not to exceed 35 lbs the thing I would recommend is keeping a food diary you only need 300 extra calories a day from now till the end of your pregnancy most of what you are eating should consist of whole grains, fruits and vegetables. you need small portions of protein (60 grams a day) and small amounts of fat. you should cut out food that is highly processed (that's anything that comes in a box, bag, or can). drink water instead of juice, soda, or milk (most people do not drink enough) you are welcome to contact me if you would like free personalized help with your diet. Becki jean: According to the Dietary Guidelines for Americans published by the USDA, a pregnant woman needs about 2,300-2,700 calories a day. the 1800-2000 calories you are recommending is dangerously low unless you ment only during the first trimester when your body requires no additional calories...

Question: What is the average weight gain when you start taking birth control pills? I talked to my doctor today about taking birth control pills since I am getting married soon. She informed me that most women gain weight, but wouldn't say how much. I just lost about 35 lbs and really don't want to gain that back (especially before a wedding). How much weight is normally gained? And do all women gain weight or just some? If I eat healthy and continue to exercise can I lose that weight again, or is it stuck because of hormonal stuff? Thanks!

Answer: I have been taking a birth control method for 8 years now....6 years on the pill and 2 years for the needle, and I have yet to experience any weight gain. My doctor explained that it will increase your appetite but if you choose healthy foods instead of lets say McDonald's then you should be alright. Hope it helps!

Question: How much weight gain is acceptable during pregnancy? I need to keep my wife walking on egg shells with this issue. I know some women gain weight during pregnancy but i need to minimize this. Can you all tell me how much weight she should be gaining. I will take whatever number you give and subtract five pounds from it, that will be her target weight. If she goes above that i am gone. I don not want her having loose skin, stretchmarks, or saggy breasts when this terrible time is over.

Answer: you dont deserve to be a dad. if you really loved her then you will give her time to lose the weight. if she started out skinny that doesnt mean that she will be fat after she has the baby.

Question: Is appeton weight gain really effective for people who have trouble gaining weight? I am having a hard time to gain weight and i am planning on buying this product. Is it effective?

Answer: Hey man. I really don't think you need any extra supplements or medications, just to gain weight. Get on a solid high-calorie diet, and you'll have no problem putting on the weight. I'd suggest checking out this fitness site that I follow: http://www.swolefitness.com/ - I also put a few other links for you to check out below in the sources area. I wish you the best and good luck!

Question: Weight gain recipe home made recipe drink? Hello, I would appreciate it, if anyone could reccommend any home made weight gain recipe drinks. I would like to have some useful ideas for delicious recipes as well as gaining lots of healthy weight. This question is also dedicated to any weight gain hopefuls out there. Peace to you and happy weight gaining. Thank you. Hi guys, here 2 recipe I made up, Recipe 1 Whole milk half glass Banana 1 whole Oats 1 tablespoon Peanut butter smooth 1 tablespoon Chocolate spread/sauce 1 tablespoon Recipe 2 Whole milk half glass Peanut butter smooth 1 tablespoon Banana 1 whole Advocado 1 whole Vanilla ice cream 1 scoop tastes great! You can add flaxseed oil capsule too, I would use a electric blender. Drink 3 x daily. I have been to doctors and had blood tests, I dont have a thyroid problem or other problems, I am normal. Lets just focus on delicious recipes. Thanks.

Answer: I posted a question about trying NOT to lose anymore weight the other day. I have lost roughly 15 lbs in 6 months. I don't necessarily want to gain, but I definitely don't want...or need...to lose anymore. It was suggested to me to drink Ensure or Slimfast in addition to regular meals. It was also suggested to go see the doctor to rule out Thyroid. You may want to also talk to your family doctor to see what they suggest.

Question: How much weight did you gain while pregnant? I know that for most women doctor's recommend gaining somewhere between 20-30 lbs. Almost everyone I know has said that they gained more than that. I'm just starting to get a little down on myself since I've already gained about 30 lbs and still have 2 months left. I just want to hear about other women's experiences and weight gain.

Answer: I have also gained about 30lbs and have 2 months left. I was a small girl before I in no way look like a have gained that much weight. As long as you were normal weight before You can gain about 40-45lbs and your doctor should not be concerned. Everyone is different hun just eat right and relax you will lose it all within like 6 months:-) Enjoys your pregnancy and your healthy baby.

Question: How much weight did you gain in your third trimester? I have been slowly gaining weight throughout my pregnancy for a total of 30 lbs. I am 36 weeks pregnant and for the last 4 weeks or so I have been putting on a lot of weight. I am always hungry and trying to eat healthy foods, but the weight keeps packing on. Did anyone else experience a majority of their weight gain in the last trimester? From what I have read, I expected to gain most of the weight in the second trimester.

Answer: about 15-20 pounds, i gained 50 my whole pregnancy. most of it in the 2nd trimester

Question: How much weight did you gain the last few weeks of pregnancy? i am 35 weeks and have already gained 45 lbs..i've been gaining about 5 or 6lbs every 2 weeks since i've been in the third trimester but doctor isn't concerned because blood pressure and urine is fine and baby is measuring right. i was just wondering how much weight everyone gained during the last 4 or 5 weeks of their pregnancies because i've heard the weight gain slows down towards the end? is that true and why if baby is gaining the most of his/her weight at that time?

Answer: im 35 weeks and 1 day and I have been having the same thing. But I have been gaining 10lbs on two weeks and this last time it was 6lbs in 2 weeks. I have really bad swelling too but like you said they said I had protein in my urine but my blood pressure is fine. So they told me not to worry and just to watch it. He did tell me that every women is different and we could be retaining a lot of water. This might not help you, but wanted you to know someone in the same boat as you.

Question: How much weight did you gain during your pregnancy? I know that for most women doctor's recommend gaining somewhere between 20-30 lbs. Almost everyone I know has said that they gained more than that. I'm just starting to get a little down on myself since I've already gained about 30 lbs and still have 2 months left. I just want to hear about other women's experiences and weight gain.

Answer: you worry too much... dont be so hard on yourself!!! kisses

Question: How can I gain weight? What foods are best to eat for weight gain? I'm 110lbs, 5'4" and I need to gain some weight. Anyone have any "home remedies" or suggestions that can help me put on a few pounds? You know how movie stars put on pounds when they have to do a movie? How do they do it? Anyone know a similar way?

Answer: Eat McDonalds.

Question: How much weight did you gain in the last trimester? Just wondering how much weight you gained in the last trimester. I've already gained 25 lbs and am trying to limit the weight gain to 35 total. I am eating right and exercising so if I do gain more there won't be much I could have done to prevent it. At any rate, how much did you gain in the last trimester?

Answer: i've gained 61 pounds total so far, but 26 pounds in my third trimester.