Eating Correct

Question: Calories is less then eating correct? I need 2200 calories a day said my BMR. If i eat 1500 calories a day. i have lost 700 calories? meaning in 5 days i will have LOST 1 pound? Also i need to know do i lose calories by just watching tv, sitting at the compuer? walking to shcool? walking my dog?

Answer: Your math is correct. Yes, you burn calories just sitting around, even while you are asleep. You just don't burn very many. The 2200 calories a day is the usual amount for a moderately active adult.

Question: Is it correct that eating highly digestible foods will speed up your metabolism? Also, what vegetables are considered highly digestible?

Answer: No, but eating small portions frequently (i.e. six small meals a day) will speed up your metabolism.

Question: Why does there seem to be people who intentionally promote misinformation regarding correct eating habits ? Why does it seem that people , like to promote wrong things, that just are not true. I dont think it is because they dont know any better either. And do you really beleive these reports off of the internet by the "medical institutions" saying things like "China has one of the highest rates of diabetes in the world"?

Answer: they just don't know

Question: What is correct : william refused to eat the vegetables ,or William refused eating the vegetables? please say which is correct and explain when do we use to and when to use ing ... thank you

Answer: william refused to eat the vegetables is correct. This is because you don't conjugate a verb when it's the second verb in the sentence. For example: I want to run The second verb is 'to run'. You don't conjugate it, you just leave it as 'to run'. ing is used as the progressive present. William is eating the vegetables describes something that is happening right now. If you wanted to say William is refusing to eat the vegetables is how to use ing in that sentence. You conjugate the first verb, 'to refuse' into the progressive present of 'is refusing'. But don't conjugate the second verb in the sentence.

Question: does eating the correct food speed up the metabolism? if i wake up in the morning do a 20 minutes exercise then have a big healthy breakfast will that speed up my metabolism?

Answer: Yes definitely! Your metabolism speeds up every time you eat, that's why they say you should eat every 3-4 hours and exercising helps you digest better. If you don't eat your body go's into starvation mood and it stores the fat cells in your body and makes it harder to lose that fat, so eating small healthy meal every 3-4 hours is very good for losing weight and speeding up your metabolism. Good luck.

Question: Is my vet correct about my dog eating grass? When we asked him about my dog eating grass all the time he said lots of dogs do it when they are bored and iits just something to do. But, she eats when I take her on walks. How is she bored?

Answer: Im not 100% sure why dog's eat grass.. I've heard various reasons from boredom, to upset stomache, etc. I think some dogs just like grass. You should not let her eat grass from strange yards tho.. you dont know if the yard has been treated with any chemicals or pesticides.

Question: What is the Correct Way of Eating Fruits? Before meal or after meal? of late I got a mail which advocates that fruits should be eaten before meal ! Usually we eat fruits after meal. kindly advice.

Answer: Fruits should be eaten before meal because our body absorbs the nutrients most when the stomach is empty. Eat fruits first thing in the morning to make sure you are getting 100% benefit from them. Same way eating fruit before meal means first your body will absorb the nutrients from fruit and then from other foods which may not be as healthy as the fruits. Also eating fruits before meals will cut down your appetite and thus you will eat less during main meal which is good for weight watchers.

Question: Whats the correct eating timings? Can anyone suggest me whats the correct time to eat.I now eat 3 times,but irregular.How long should be there between i Sleep and my dinner.

Answer: Time between dinner and sleep is not that important unless you have acid reflux disease. More important is eating as soon as possible after you awake in the morning. They say the majority of your body's aging occurs between when you wake up and when you eat breakfast. After that, you should eat small meals every four hours, which should come out to 4-5 meals depending on how much you sleep. This will keep your metabolism up and keep you healthier.

Question: What is the correct method of eating pizza when the delivery boy is siting in the center of it?

Answer: Demanding a free replacement from the pizza shop of course!

Question: how do you correct an eating disorder? i think im fat and now i cant eat and whe n i do i thow my lunch up everyday afterschool eating makes me sick! help!

Answer: If you really want to stop then you have to tell someone about your problem - go to the school counselor and tell them you need help - Good Luck.

Question: is there a correct way to sleep after eating a meal? i heard that its not good to sleep after having a meal, something about digesting or something :p so how long to wait before going to bed?

Answer: i have also heard the same thing; that is is not good to sleep immediately after eating. But the thing is that i do it all the time and nothing has ever happened to me. Infact get drowsy after getting full so the siestas and sleep are even better. I think it is just a myth

Question: What is the correct way of eating times? Is it breakfast,lunch,dinner or is it breakfast,dinner,supper or breakfast,lunch,dinner,supper. I know it's a stupid question;)

Answer: its: Breakfast Brunch Lunch Tea Dinner Supper it was not stupid ;) also: "Dinner" is also used to refer formal meal in a meeting. "Supper" is also used in this sense, but stills refres to a light meal.

Question: What is the correct way of eating a muffin???

Answer: A blog o' adventures in eating right, cooking well, and, of course, muffination. Learn more about the Head Muffin! "One should always eat muffins quite calmly. It is the only way to eat them." ~ Oscar Wilde, The Importance of Being Earnest http://muffinlovechick.blogspot.com/ lol

Question: What is the Correct way to use your fork when eating pie? Do you slice the pie with the side of your fork, or do you jab the pie with the fork face down using the prongs of the fork?

Answer: you have to slice it first with the sides and then jab it with the prongs to lift and eat it otherwise if you jab it first you'll have too large a piece of pie to lift up to your mouth which will make you look silly.

Question: What happens if a healthy but overweight person stops eating altogether for a while but gets plenty of water? And maybe takes a vitamin supplement as well? Will they lose weight and be able to keep it off when they start eating again if they eat correct sized meals and not a lot of junk food? Any danger to health? The body should be able to get the calories it needs through fat, right?

Answer: Thats good but not really for the body. ITs probably better to just eat normal portions instead of going to water only.

Question: What is the correct way to split the tail of a lobster while eating out?

Answer: Tear it vertically down the middle