Whole

Question: How do I make whole wheat bread in my machine if I have no whole wheat cycle? I recently purchased a toastmaster bread box 1150 used. It has no whole wheat cycle. Can I still make whole grain breads? I'd like to avoid using white flour as much as possible, but the manual that came with the machine doesn't have 100% whole wheat recipes I can adapt. Should I just give up and buy a newer machine?

Answer: There shouldn't be much difference between using the regular cycle for wheat bread. I also mix whole grains into the bread recipes I'm making - but I don't usually bake the bread in the bread machine unless I'm short on time and need bread. The best advice I can give you is to experiment and get to know the bread machine. You'll be able to tell if you have a good dough going and what cycle to best use. Humidity, or lack of, changes everything. You don't need to follow recipes in the book for that machine - you can buy a bread machine cookbook, or search online. I have my favorite recipes and I adapted them. I use a white bread recipe and swap out part of the white flour for unbleached all purpose white flour, bread flour and rye or wheat flour. I usually use a total of 3 cups of flour. I use at least 1 cup of wheat flour, but have used 1 1/2 cups (half the flour). I also adjust the water and add more going by the humidity and by watching the dough form to know it needs more water - especially when using the whole wheat flour. You don't need a new machine. You just need to experiment with the one you have. If something doesn't come out right, you can always make bread pudding, bread crumbs, french toast and croutons out of it.

Question: What is the difference between whole wheat and whole cracked wheat? I will only buy bread that is whole wheat and I always read the ingredients. If the first ingredient is 100% whole wheat, then I will buy it, but what's the difference between 100% whole wheat and cracked wheat. They all taste the same. Thanks.

Answer: Whole-wheat or 100% wheat can be misleading. It only means that it has nothing but wheat, it still does not guarantee that it has all the parts of the wheat berry. Whole-grain wheat or Whole-meal wheat is what you want to ensure that al the wheat nutrients are available. Cracked wheat is whole-grain wheat that has been sheared but not ground to form flour. It just gives you a different chewy texture. Always look at label it should say two things 1. No Trans-fats 2. Whole-grain

Question: Whats the difference between Hard whole wheat flour and soft whole wheat flour? Which is better for dough? Im attempting to make a 100% whole wheat pizza crust and im wondering which would be better for a pizza dough? 100% Hard whole wheat or 100% Soft whole wheat? Thanks!

Answer: hard has more protein, so it will give more structure to your dough. Soft has less protein. It is usually recommended that only up to 50% of the flour used in bread products be whoel wheat for best results. Use half ww, and half bread flour or a/p flour.

Question: Where can I find 100% whole grain bread in the philippines? Which stores or bakeries have 100% whole grain bread? A lot of stores carry whole wheat bread, and many multi-grain bread. But these aren't the same with whole grain bread. Since the former 2 types are already enriched with sugar salt and other ingredients. I would like to be able to find 100% whole grain bread.

Answer: hmmmm im sure if you find 1 its also enriched with sugar and salt....filipinos like their bread flavorful... y not bake them urself so you could be sure of what's in your bread... INGREDIENTS * 3 cups warm water (110 degrees F/45 degrees C) * 2 (.25 ounce) packages active dry yeast * 1/3 cup honey * 5 cups bread flour * 3 tablespoons butter, melted * 1/3 cup honey * 1 tablespoon salt * 3 1/2 cups whole wheat flour * 2 tablespoons butter, melted DIRECTIONS 1. In a large bowl, mix warm water, yeast, and 1/3 cup honey. Add 5 cups white bread flour, and stir to combine. Let set for 30 minutes, or until big and bubbly. 2. Mix in 3 tablespoons melted butter, 1/3 cup honey, and salt. Stir in 2 cups whole wheat flour. Flour a flat surface and knead with whole wheat flour until not real sticky - just pulling away from the counter, but still sticky to touch. This may take an additional 2 to 4 cups of whole wheat flour. Place in a greased bowl, turning once to coat the surface of the dough. Cover with a dishtowel. Let rise in a warm place until doubled. 3. Punch down, and divide into 3 loaves. Place in greased 9 x 5 inch loaf pans, and allow to rise until dough has topped the pans by one inch. 4. Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes; do not overbake. Lightly brush the tops of loaves with 2 tablespoons melted butter or margarine when done to prevent crust from getting hard. Cool completely

Question: What bones are whole skeleton fossil exhibits usually missing? For instance, I saw this whole bear skeleton exhibit along with a whole saber toothed cat skeleton exhibit. But I noticed that there was a missing bone that should have been where the rib cages are. I suspect that the sternum of both are missing, but am not sure if this is common at all. Is it common for whole animal skeletons to be missing the sternum? Thank you so much. I greatly appreciate it.

Answer: If it's a "whole skeleton", then the meaning of the word 'whole' would literally mean nothing is missing. With reasonably complete skeletons, there's no generalization possible about which bones are likely to be missing, although the smaller ones from the extremities have the best chances of getting lost; toes, fingers, tail bones. Given their number, missing ribs would hardly be surprising. Other than that, anything could be missing for some reason or other.

Question: How do you make whole wheat biscuits? I love biscuits, but I need to eat whole wheat biscuits, and whole wheat breads. Please give me the recipes some great tasting whole wheat biscuits.

Answer: Whole Wheat Biscuits Recipe #25459 MMMMMMmmmmmmmmm Hot biscuits or wonderful light dumplings on a stew. from Canadian Diabetes Association. 1 1/2 cups whole-wheat flour 1/2 cup all-purpose flour 1 tablespoon baking powder 1/2 teaspoon salt 2 tablespoons margarine or butter 1 cup skim milk for herb biscuits 1/4 teaspoon basil 1/4 teaspoon thyme 1 teaspoon dried parsley 12 servings Change size or US/metric Change to: servings US Metric 25 minutes 10 mins prep Combine flours, baking powder and salt in a bowl. cut in margarine with a pastry blender or 2 knives. Add milk, mix quickly. Turn out onto a floured board. Knead 6 to 8 times. Roll 1/4 inch thick. Cut into 12, 2 inch round biscuits or into wedges or squares. Place on a lightly greased baking sheet. Bake in a 425 degree oven 12 to 15 minutes until lightly browned. for herb biscuits, add basil, thyme and parsley to dry ingriedients. (these make great dumplings).

Question: How would you introduce whole milk to a baby? I have a friend and her baby will not take whole milk. He just turned one in May. I've heard some people actually mixed whole milk in their babies bottle or food to get them use to whole milk at 11 months. What do you think?

Answer: That is exactly right. If the baby is on formula, when your Dr. gives the OK, mix a little whole milk in with the formula. Over a number of days (or a week or more), gradually increase the amount of milk, decrease the amount of formula until it is all milk.

Question: What exact is whole life insurance, and how do life insurance companies profit from selling it? Agents are always extremely keen about selling my family whole life insurance instead of term. According to the agents, whole life is preferable to term since it does not expire and as a result the beneficiary is guaranteed some payment upon the death of the insured. However, why would the insurance company profit from such a setup if they are bound to pay back an amount that is at least equal to the total amount paid? I have tried to do some research on my own, but I still can't seem to fully understand this matter. Any help will be greatly appreciated!

Answer: Basically insurance only works when a large groups of people own that particular insurance. Everyone pays to protect their income, but not everyone is going to use their insurance. So that's how basically insurance companies stay in business, unless something extraordinary has happen in this country where there's lots of people are filing for claims and the insurance company can't pay them all (such as the Hurricane Katrina event). What is whole life insurance? 1) Its a level term insurance to a specified age (usually to age 95, 98 or 100) plus cash value. 2) It is very expensive when compared to term insurance 3) Cash value grows at a very low rate of return. In the first 10 years, you see a negative return on your money. But long term average is anywhere between 1-4%, depending on the company. 4) If you want to take money out, you have to borrow it and pay loan interest of 5-8%. 5) If you die someday, the insurance company pay the face amount of the policy (minus loans and missed premiums) to the beneficiary, but they keep all the cash value. 6) If you do get to live by the end of policy date (when you around age 100), the insurance company pay you the cash value, but you lose the insurance. There's only one reason why that agent is trying to sell you whole life insurance: MONEY! Next thing you'll know, that agent would try to sell you universal life insurance, a product that is more horrible than whole life, but it pays out more commissions. Go with your instinct and find a different company who would listen to your needs. Try this site http://free-best-life-insures-comparator-usa.blogspot.com/ Here you can get quotes from different life insurance companies in your area, its the best way to find an affordable life insurance with a reliable company.

Question: Whole Wheat is supposed to be high fiber good for constipation but wheat produces lot of heat. How come? I have always heard that wheat produces lot of heat hence should be avoided during summer coz it may aggravate piles , constipation etc But its also mentioned that Whole wheat has lot of fiber and hence is good for constipation. How come?

Answer: The health benefits of wheat depend entirely on the form in which you eat it. If you select 100% whole wheat products, however, the bran and the germ of the wheat will remain in your meals, and the health benefits will be impressive! Our food ranking qualified whole wheat (in its original non-enriched form) as a very good source of dietary fiber and manganese, and as a good source of magnesium. The many benefits of whole wheat products are being recognized more and more by consumers. Women Who Eat Whole Grains Weigh Less Whole Grains Reduce Risk of Metabolic Syndrome Whole Grains Substantially Lower Type 2 Diabetes Risk Whole Wheat's Betaine Lessens Chronic Inflammation Whole Grains Help Prevent Gallstones Whole Wheat Gets You Going Whole Wheat Promotes Women's Health and Gastrointestinal Health Cereal and Fruit Fiber Protective against Postmenopausal Breast Cancer There are number of other benefits too. Here what type of heat ,do you mean ? In short it does not cause any adverse heat, but do produces heat to maintain basic functions of life . And what is means by How come?.

Question: What is the difference between whole wheat, and whole grain? A was wondering if anyone knew the difference between whole wheat, and whole grain.

Answer: whole wheat is one type of whole grain.

Question: Can I put a whole chicken in a crock pot with foil bunched up at the bottom and the chicken will brown? I have heard that if you put a whole chicken in a crock pot on top of foil bunched up, it will help the chicken brown. Has anyone ever tried this? Do you have any other suggestions for cooking a whole chicken in a crock pot and getting it to brown?

Answer: Yes, it will. Add no water. And use about 5 alum. balls to lift it up. Canning/preserving rings work well, too.

Question: How to get my daughter to drink whole milk? My daughter is Breastfed and I need to start transition her to whole milk. I want to wean her before she is 1 yr old (I am going back to work) and she does not want to drink more then half an oz. She is 10 month old and has a good appetite for solids, my doctor recommended the introduction of whole milk (not more then 15 oz). Any tips .... I can not pump, mixing Breast milk with whole milk is not an option.

Answer: Just keep offering it. My daughter was breastfed as well and didn't take to whole milk the first few times it was offered to her. We switched to 2% when she was around 18 months and she really increased her milk intake. Our DR told us to make sure she's getting lots of yogurt, cheese, and other calcium rich foods to replace the servings of milk. You can also try buying a special sippy cup for milk only, something brightly colored or with a character that she will like. She may like getting to drink out of the new cup so much that she wont care what's in it.

Question: Looking for a recipe for whole chicken cooked with rice? I used to have a recipe to cook a whole chicken in the stove, with garlic and herbs. You would put rice around the chicken and have a whole meal ready. I lost it. Anyone as something similar?

Answer: Well, yes... In the bottom of a large stew pot, put 2 tbs butter 2 tbs oil and then cook together 1/2 cup of each of finely chopped onion, carrot, celery (a mirepoix in French cuisine )... .....when beginning to smell fragrant, put in about 1/2 c warm water (no more, since chicken creates its own juices) and then your whole chicken (which you may wash over with water with a good squeeze of lemon juice, if you wish) ... brown it a little, cover the pot and cook it for at least 45 minutes at med. heat and as it begins to round the corner, you may put in some herbs if you wish: whole peppercorns, a bay leaf, some thyme, a clove of garlic ... OR! you may leave it as it is with just the mirepoix and butter and oil, it is delicious... since you are accustomed to this sort of dish using a whole chicken, you will know when to put in the raw rice and some water for it ... finish it up and remove the chicken, ... season the rice and vegetables in the pot and serve ... If you wish you could add large pieces of carrot, onion and celery to steam them when you first put in the raw rice ... let them stay (with the pot covered) for about 25 minutes, then remove them to a covered dish to keep warm with a little butter ..

Question: Is it OK to grind whole cherries including pits in smoothie drinks? I've been experimenting with health drinks using a Vitamix blender which breaks down whole fruits and vegetables to the cellular level. I include cantaloupe seeds, whole apples but was concerned about cherry pits. Any thoughts?

Answer: Cherry pits are toxic because they release hydrogen cyanide when ground. Although a single pit or two will not kill you, a bunch of them will. You can easily detect it with the typical odor of 'bitter almonds' (amaretto flavor, almond essence flavor). It will also taste bitter. These flavors come from hydrogen cyanide and benzaldehyde. (artificial almond essence contains only benzaldehyde, which is not toxic in small amounts). Should you drink any significant quantities of cherry pits, induce vomiting immediately. Cherry pits are intermediate in toxicity between peach pits (a handful will do you in) and apple seeds (a cupful will). I would not worry about grinding apples and their seeds, but do not do it with peaches, apricots or cherries.

Question: Using the whole egg instead of egg whites in a cake? I will bake a cake using Duncan Hines white cake mix. The instructions on the box call for egg whites. What will happen if I use the whole egg instead? Will it have a negative effect on how the cake turns out? I do know that the cake will be a little yellow in color, which is fine.

Answer: Your cake will be more toward yellow in color, and will probably be a little less light and airy than it would if made only with the egg whites. However, cake mix cakes typically come out so soft and moist on their own that unless you overbake it, the difference will be so subtle. To me, white cake mix cakes taste very similar to angel food (light flavor); the addition of the egg yolks may change/deepen the flavor slightly. Happy Baking! ~ Maria

Question: What size whole does a blue birdhouse need to be? I'm making some birdhouses for blue birds and would like to know what size whole to cut in them.

Answer: Entry Holes: Eastern Bluebirds use 1 1/2 inch round holes, 1 3/8 x 2 1/4 inch vertical oval holes, or 1 1/8 inch horizontal slot entrances Western and Mountain Bluebirds use 1 9/16 inch round openings Where the ranges of the species overlap use 1 9/16 inch round openings Oval holes should only be used in eastern bluebird boxes with moderate to small dimensioned boxes to reduce the possibility of starling use.