EFAs

Question: This is a homework question. Does anyone know how to make a EFAS and IFAS summary table? Internal and environm environmental table. this is a Strategic Management and Business Policy question for my homework. Thank you, what are the most important threats to write and opportunities of a successfull, person starting out before they became successful?

Answer: I think I can help I actually had to do both of these tables in my report I did for my strategic management class I took in May of this year my report was on American Airlines. Your external assessment will contain the opportunies and threats that the company will have to deal with or may have to deal with in the present and in the future. For example: External Assessment Opportunities--- The airlines is a necessity product because people will always need to travel ---An alliance with British Airways ---Technonlgy: Total use of online service, self-serve stations and SABRE system ---Get competitors' customers to fly American Airlines Threats--Fear of flying by consumers since 9/11 ---- Security concerns --- Delays caused by security procedures --- E-Business --- Strong competition like boats, trains, cars and other major airlines --- Shorter vacations becoming more popular Now along with the above assessment I had to include a EFE Matrix and IFE Matrix which is easy to do all you had to do is re-list your opportunities and threats and put a weight and rating to them You have the Internal Assessment that lists the strengths and weaknesses of the company done the same way as the external assessement. The external looks at the things that will harms the company from the outside and the internal from the inside of the company. Alot of the information for my assessments I found on the company's financial reports and the history of the company. I hope this helps you.

Question: What are EFAs? Give examples of EFAs. What are the benefits of EFAs in the diets?

Answer: EFA's are essential fatty acids. These are the omega 6 and omega 3 fats. They are needed in our diet for healthy skin, hair and organ function. They come from things such as coldwater fish. You can slo get them from seeds, nuts, grains, seaweed, and soy beans.

Question: Anyone had negative reaction while taking EFAS(Essential Fatty Acids)? I recently started supplementing with fish,borage and flaxseed oil ya know, to keep a healthy heart. After taking them for about two weeks, I started having a bad case of acne and have never had a problem with my skin in the past. Now that I have ceased supplement with these particular supplements, the breakouts have stopped. I was just curious has anyone else ever had this reaction to supplementing with these Fatty Acids?

Answer: When you take these supplements you must realize that only a portion of the oil is EFA. The rest is an oil of some type. Your acne was likely due to the increased amount of oil in your diet. The best form of omega 3 fa's is fish oil. There is a fish oil from costco, Nature Made and others that has a higher density of omega 3 to the oil in the tablet. If you take this you will be getting more EFA and less oil in your diet. I take this form and I like it a lot, just a little more expensive but worth it.

Question: Pepsico, IFAS and EFAS? Using your research findings from the Library and the Internet, develop both an EFAS (External Factors Analysis Summary) table and an IFAS (Internal Factors Analysis Summary) table. The tables are to be submitted in one Excel file (one sheet for the EFAS and one sheet for the IFAS), separate from your assignment that will be written in MS Word.

Answer: Isn't that your job? I'm not doing your homework.

Question: How much phytoestrogens are there in shelled hempseed? For those who don't know what I'm talking about, here's some background info. Certain plant foods are known to be sources of phytoestrogens which mimic estrogen in animals. Some people say these are of benefit, but personally I'm doubtful and want to avoid overconsumption. Here a link that references studies on bad effects on the sexual health of male animals -> http://www.soyonlineservice.co.nz/04malehealth.htm I heard that shelled hempseed is a good source of vege protein, nutrients, EFAs, and I'm wondering if this would also contain significant phytoestrogens. I'm thinking since it's ** shelled ** this would remove most of the phytoestrogen, but not sure. Anyone have any information on how much phytoestrogens are in shelled hemp per gram or serving?

Answer: Protein powder without soy - Low Carb FriendsThere are 12 grams of carbs in it too so just make sure you're eating a big steak or ... In terms of nutrient content, shelled hemp seed is basically 34.6% ... www.lowcarbfriends.com/bbs/main-lowcarb-lobby/506377-protein-powder-without-soy.html - 93k - Cached - Similar pages

Question: what are the sources that a vegetarian can get vitamins B6 and B12? A vegetarian requires complete proteins and these 2 vitamins to supply a proper diet. What are the plant sources of these 2 vitamins, B6 and B12? One may also supply information on EFAs (Essential Fatty Acids).

Answer: The best vegetarian source of a complete protein are soy foods such as soybeans, soymilk, tofu, tempeh and miso. Plant sources of B6 are Brewer's yeast, carrots, peas, spinach, sunflower seeds, walnuts, wheat germ, avocado, bananas, black beans, broccoli, brown rice, cabbage, cantaloupe, corn, potatoes, and rice bran. Plant sources of B12 include tempeh, sea vegetables such as dulse and kombu, Brewer's yeast, and tofu. Essential fatty acids are the basic building blocks of which fats and oils are composed which are necessary for health and cannot be made by the body. They improve the skin and the hair, reduce blood pressure, aid in the prevention of arthritis, lower cholesterol levels, and reduce risk of blood clot formation. Vegetarian EFA sources include flaxseeds and flaxseed oil, grape seed oil, and primrose oil

Question: Where can I find the answer to this online? Discuss each of the following: 1) How are lipids processed in the human digestive tract? 2) What are the enzymes involved in lipid digestion? 3) How are these byproducts transported throughout the circulatory system? 4) How are these byproducts stored in human adipose tissue? 5) How do unsaturated and saturated Fatty acids differe from each other? 6) What are the roles of Essential Fatty Acids (EFA) in humans? 7) What are sources of EFAs in the diet?

Answer: http://www.vivo.colostate.edu/hbooks/pathphys/digestion/smallgut/absorb_lipids.html

Question: Where can I find raw goat milk in Long Island, NY? I've hear that the use of raw goat milk to make kefir is really good for the absorption of EFAs.

Answer: "Raw" is the key word here. It's illegal for anyone to sell raw milk but there are ways around it. ( All State laws differ slightly). Some States allow unpasteurized milk to be sold in containers if labeled"For animal consumption only" ( but I've only seen this done with raw cow's milk). It is legal for a farm owner to consume the raw milk produced by his own herds however. So, the common practice for farms is to sell you a "Stock Share" of the farm, making you a part owner. That's legal in most States. You would have to look under NY for a goat farm. Contact these guys.( Maybe). http://www.analagoatcompany.com/Earth%20Mother/Goats%20Milk.htm

Question: where can I get info (besides from my CFI) about flying into the flight levels for the first time? I've been flying the lower altitudes now for several years, but my new a/c is certified to FL260. I mainly interested in operating rules and weather info. that are different than operating below 18,000, specifically: jet routes, EFAS, etc.

Answer: Check with Sporty's Pilot shop or King Schools for books and instructional videos/DVDs on IFR flight or flying in the higher flight levels

Question: Id like a 5 day work out for a senior linebacker season and diet? I'm 5'7 185 lbs and looking to start next season. From this I need to gain some strength and a good diet. As I know these are both very important my current diet is 6: Kashi Cereal 35c/25p/2f 9: Peanut butter Sandwhich 40c/20p/18f 12: Turkey sandwhich 35c/20p/5f 2: Cytogainer shake 75c/60p/8f 5: Whey shake 60c/85p/2f 7: chicken/supper appx: 65c/50p/10f Bed at 10 work out regime is the BFS system from the school and would like to change it to a 5 day regime focusing on strength/speed for linebacker if possible for supplements i take animal pak, natural sterol complex, EFAs, Whey, Cytogainer, and ZMA. thanks for any help:)

Answer: From personal experience I can say that Animal Pak does not work very well, and not to mention it smells terrible.

Question: What foods can I find these nutrients in? vitamin C, coconut oil, cod-liver oil, colon cleanser, liver cleanser, coral calcium, EFAs 3, 6 and 9, greens drink, green tea and vinegar Thanks!:)

Answer: Check this list it has all the info your asking for.. here is the link http://www.whfoods.com/foodstoc.php This site is so interesting it will keep you busy reading for hours :)

Question: does cooking eggs destroy their omega 3 / 6 content? Hi there, I hear that you won't get much EFAs from flaxseed oil if you fry with it, because the high temperature destroys the omega 3 content. Thus, wouldn't the same go with cooked eggs? (either fried, hardboiled, or microwaved, all methods require high temperatures) thanks

Answer: Yes, but some methods won't deplete them as much. Frying for example will destroy practically everything if done long enough, but if done for a short time there will be some omega left. Boiling within the shell is probaly the lesser of evils.

Question: Strategic Management and Business Policy? Log into www.boeing.com. Search the Library and the Internet and develop both an EFAS (External Factors Analysis Summary) Table and an IFAS (Internal Factors Analysis Summary) Table. It is important that you submit with your tables a description of both your environmental and internal scanning process, including what factors you considered and why.

Answer: Thanks so much, I was having trouble finding this information. You have saved me so much time. Thanks again.

Question: IF I STAY AWAY FROM FATS CAN I DROP LOTS OF BODY FAT FAST? CAN I LOSE EXCESS BODY FAT BY LIMITING MY FAT INTAKE TO ONLY EFAS.IF SO HOW MANY GRAMS A DAY AND HOW MANY CALS. I WEIGH 200 AND WANT TO WEIGH 120

Answer: I have bad news, but you can Google it if you don't believe me. No matter what you do, the most fat that a human body can lose per week is 1-2 pounds. Losing anymore than that and it's not fat, it's water or muscle. Losing muscle won't make you look skinnier, and water weight comes right back the moment you drink. So losing muscle or water is pointless and unhealthy. The most fat you can lose even if you cut out all fats completely-- is 1-2 pounds per week. At first, losing 1-2 pounds per week is easy. Just watch what you eat, exercise a little. But after about 1 month-- it becomes harder because your body thinks you're starving so it tries to stop you from losing weight. Slows down your metabolism so you have to work even harder. So I'm just being real with you-- because I've done it. It is REALLY hard and it takes a really long time. To lose 80 pounds will take you almost 2 years.

Question: Does burdock help with hair loss? I see products being sold to help with hair loss where the "active ingredient" is burdock extract. Is there any study showing the effectiveness of burdock extract to prevent hair loss or promote hair growth compared to placebo? The only information I found about this is from Wikipedia: Burdock root oil extract, also called Bur oil, is popular in Europe as a scalp treatment applied to improve hair strength, shine and body, help reverse scalp conditions, and combat hair loss. It is used as a natural hair oil to help get rid of scalp itching and dandruff, promote healing of skin and scalp conditions. Modern studies indicate that Burdock root oil extract is rich in phytosterols and essential fatty acids (including rare long chain EFAs), the nutrients required to maintain healthy scalp and promote natural hair growth. Regular use of Burdock oil helps restore and maintain healthy scalp and hair. Source: http://en.wikipedia.org/wiki/Burdock Alex

Answer: I do not believe in any of that crap:male enhancers,dic k growing pills,stop hair loss. It is in your genes whether you will loose your hair or not. The rest is not even proved yet. If all these bogus products would really help,the industry would jump right in.Billions to be made You just fool yourself. Sky. Let the FDA first prove it works:then I WILL BELIEVE IT:NOT A DAY SOONER.

Question: Why is that very effective cancer cure "flaxseed oil/cottage cheese not known? I know personally two people who used flaxseed oil and cottage cheese and had complete remission from breast cancer and cancer of the spine. Dr Johanna Budwig, a German Nobel Peace Prize nominee discovered that cure. EFAs and sulphur-based protein. Raymond Banfield

Answer: The multibillion dollar pharmaceutical industry would rather convince your doctor that pills are the answer,