food and nutrition


St John's Wort

Question: How old do you have to be to buy herbal tablets such as St. John's Wort? Im planning on buying St Johns Wort capusles ( that help with depression) from Holland & Barrett but im 17. Do you have to be be 18 to buy these sort of things? im in the UK :)

Answer: no,you can get it from wal mart.......the main thing is to take it responsibly,and if that doesnt help,try 5-Htp at 600mg at night


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