Body Cleanse Detox

Question: I want to do a body cleanse/detox, can anyone recommend one? I want to do either a colon cleanse or a body detox, but not one that is much longer than a week. Preferably just one that lasts a few days..can anyone recommend one? I basically want to be less bloated, clean the junk out of me, and maybe lose a few pounds...

Answer: Magnesium Citrate in a bottle. Can get it in any store near you. About 2 dollars and you don't have to go to hardcore measures like going to the doctors and getting your colon cleansed nor body pumping(EXPENSIVE) lol.It will help like nothing anyone can get for you. I personally use it every two weeks just to stay Healthy because I also have bloating problems.lol.It will cleanse you in about two days just make sure you are near a bathroom.By the way every time I use it HONESTLY i lose about 3 pounds and yes I fell Like A NEW MAN!!!!. Good luck:)

Question: What is a good natural body detox/cleanse? I've really been wanting to do a body cleanse / colon cleanse / intestine cleans / detox for awhile now.. and having just giving birth Monday it would really be nice to start getting back to normal and feeling good again.. not to mention loose this weight! But I have no clue what works or what to buy! Something natural would be great but it doesn't have to be.. any recommendations appreciated! thanks

Answer: I've tried 3 different cleanses. The first one was a colon cleanse - Colonix - I would never suggest that to anyone! The second was through a naturopathic doctor - it was great but pricey! The third was a raw food detox diet - the best! It is basically all cleanses in one! The raw food detox has helped me tremendously to sustain a healthy diet. Got rid of bad food cravings, which was mainly sugar. I had, also, rid myself of 2 conditions that I used to suffer from and lost 70 pounds. That was a great feat and great side effects of doing a body cleanse!! ; ) There are many natural raw food detox diet plans but the one I used was very comprehensive and supporting of the issues that you may go through.

Question: What body cleanse (detox) would be the best to use? I am wanting to cleanse my body and am just wondering if anyone has any recommendations, guides, instructions, and so on. the more information the better. Thank-You!

Answer: I am glad you asked. Detoxing your body is essentially important, but you have to be very careful. On the web in in the stores are a lot of products and many of them have side effects. Also be sure the product you are going to use is completely natural. That would be the best choice. Also read guideline section before using it. There are some cases you shouldn't use, for example if diarrhea, or abdominal pain. Long time usage may have unpleasant results. One of the best you can try is CLEANSTART a Nature's Sunshine product. It is coming in 2 flavors APPLE/CINNAMON and WILDBERRY. Please check those links: http://www.boostherbs.com/ProductDetails.aspx?stockno=3992-6 or http://www.boostherbs.com/ProductDetails.aspx?stockno=3993-8. Have a great day

Question: What is the best body cleanse/detox have you ever used? What exactly is the lemon detox? And what acai product would you recommend most?

Answer: Don't eat any dairy products. Drink tea and Acai Berry juice, and eat oatmeal and metamuscil. Cleans you out like none other. A lemon detox includes drinking lemonade and eating lemons. The acid in lemons helps with digestion and speeds up the metabolism when eaten habitually. If you are looking for good Acai products I recommend trying a local Whole Foods store. You'll get the Acai berry antioxidant juice without all the sugar found in mainstream store brands. I'm still trying to pick a favorite, but I'll get back to you later. Also try some dietary supplements, and eat tons of leafy greens like spinach.

Question: Do you think this would help to detox/cleanse my body? I was looking into detox/body cleansing, but can't really afford to be tired and weak from not eating (college student and I need all the energry I can have for school and work). So I was wondering if it would still be effective if I had a lean protien drink 3x's a day and eat only raw fruits and vegetables. Any ideas or feedback? It really is cutting out a lot of processed things. Thanks =o)

Answer: kat dont you mean a pro-biotic diet. besides this good just it wont really flush your body. a fruit diet kinda will but will make you go to the bathroom more than anything else. But if you at a high fiber with fruit then the fiber will clean out your gut. But you will still to deal with all the free radicals. This can be done with a high level of anti-oxcidents. Cholrella is a very good one. Grape seed is another. and pro-biotic foods are good too

Question: Does anyone know how to naturally cleanse/detox the body without purchasing a product? I want something or things I can buy and put together like ingredients or liquids to cleanse/detox my body without spending a fortune or relying on a product online unless someone knows of a guarenteed product. I have bowl back-up and need to cleanse all my insides.

Answer: I know a number of people who have followed the program below with great results: http://therawfoodsite.com/mastercleanse.htm

Question: What does a body cleanse and detox do? Do they help you loose some weight? I retain water in my middle area. I am going somewhere in a month. Would doing a detox help? What kind would you recomend?

Answer: Yes a detox will help. I lost a lot of weight while on lemonade fasting diet. I recommend you to do master cleanse diet, The lemonade diet recipe detail is here: •2 tablespoons of freshly squeezed lemon. •2 tablespoons of grade B Maple Syrup. •Add cayenne pepper according to your preference •A glass of pure water. Then drink a laxative tea in the morning or night and DON'T Drink the salt water potion although the diet required you to. The concoction is hard to swallow and sort of bringing my stomach content to my mouth, I skipped it and my diet was perfect. When in hunger resort to fresh salad and it's okay to add baked potato but not for everyday. Don't overdo this diet though, you should know your limit.

Question: How do i detox/ body cleanse? I want to do a week long body cleanser, but i don't know what drink you have to make to do so. I've heard after you do so, if you create a healthy diet from your "new body" it can really help you loose weight. Can anyone tell me the mixture, and how often to drink it?

Answer: Tablespoon of lemon juice and a tablespoon of olive oil and a lot of water.everyday it doesn't taste too good but it works

Question: Please share regimen for an at home detox/body cleanse? I am trying to prepare myself for weight loss. I have an exercise plan in place and my trainer suggested that I begin with a detox/body cleanse. Please share a regimen for an at home (DIY) detox. Include ingredients and recipe for preparing the detox, directions for taking it and recipe plan for eating properly while detoxing. Thanks. P.S. Serious responses only.

Answer: Check out Dr. Hula Clark on line. She has several listed

Question: what do you recommend to use for body detox and cleanse? i have not ever used a detox and cleanse system before but am very interested in doin it. what are some good, short (7day), inexpensive, and effective,systems i may try? thank you.

Answer: Try Waiora's Cellular Defense.

Question: Is it healthy to do a Herbal Body Detox/Cleanse? I am doing a 'renew' body detox. Does anyone know if it's safe and worth doing? Pro's? Con's? It's called CleanseSmart by Renew Life

Answer: I have used this product and have recommended it to several clients, as well. It is an effective, gentle cleanse. If this is the first time you've done this, you may want to repeat it in another month or so and then every 4-5 months as follow-up just to make sure things are moving out of the body and not causing imbalances -- especially if you eat any processed foods at all. I'm not sure why folks answering questions on this site waste their time referring people to "quackwatch" -- probably have their retirement investments in pharmaceutical stock. Society is realizing that western medicine merely masks symptoms, while alternative and complimentary therapies actually heal.

Question: Can I take protein powder with a body cleanse I am doing detox 7? I am not asking whether you think detox or body cleansing works or not so PLEASE don't reply with something not helpful to me by not answering my main question. Simply put, if you don't know don't answer thankyou

Answer: I am not a doctor or nutritionist. I did read the instructions and warnings for the product and I can see no reason NOT TO take a bit of protein powder with the liquid fiber drink, but not a lot. It says that it is very important to keep your intake of intake of liquids UP. Are you getting a headache? If so, do make sure you are drinking liquids. If you do take the protein powder, it may not necessarily help the cleansing. I think the idea is to clean out the system.. fortify later. Try a little and see.

Question: is of to eat while on a Body Detox Cleanse? ? I am on a Body Detox Cleanse now and need to know is safe to Fruit, Meats, and Vegetable. I am doing the master cleanse.

Answer: I've not heard that you can eat meat during a cleanse as that slows your digestion and is usually what people are trying to get rid of while cleansing. I would stick to fruits, vegetables and lots of water. Stay away from alcohol and caffeine too.

Question: What is a good NATURAL way to cleanse and detox my body? I don't want a diet! I just would like to cleanse my body of all the toxins and bad stuff to feel re-energized and healthy I don't want a diet! (However if the detox does have weight loss effects that's ok, just making it clear that i am not specifically looking for a weight loss detox) I just would like to cleanse my body of all the toxins and bad stuff to feel re-energized and healthy.

Answer: Detoxing is a myth (not to be confused with physician supervised drug detoxification). It is an idea that was never backed by science but by companies selling scam products. Look into it through reputable sources of information and don't waste your money. Just eat healthy, exercise and your body takes take of foreign and undesireable substances on its own.

Question: Does anyone know of a @ home body cleanse/ detox? One that you'vr tried and you know works

Answer: A cheap and natural way is a watermelon cleanse. You eat only watermelon for a week and can have water or water with honey in it. Sounds wierd but my grandmother has done it once a year forever.

Question: Colon or body cleanse/detox? someone answer? Is there a good body cleanse/detox or colon cleanse i could buy at walmart for 20 dollars or maybe less? or maybe some kind of juice fast? anything to cleanse out my body and maybe lose 10-20 pounds? Don't lecture me if its bad.. im doing it anyways so save the preaches.

Answer: Unfortunately the whole concept of detox is an urban myth. It is based solely on the irrational rants of constipated Edwardians who refused to eat vegetables as the considered them food only fit for the lower classes to consume. As a result they had little option but to spend their time taking laxatives and purgatives and giving themselves enemas. Provided you have not already done too much damage to your body, your liver and kidneys will deal with problem of removing toxins from your body, as that was what they were designed to do. After that, tomorrow is the first day of the rest of your life and you can start afresh.