Food High In Carbohydrates

Question: Why do I get tired/sleepy after eating a candy bar or food high in carbohydrates?

Answer: I'm a Type 2 diabetic myself, and I can speak from experience here...if I eat something heavy in sugar or carbs, especially without anything else in my system, my body "crashes" after the initial sugar rush wears off. One of the big problems with Type 2 is the wild variations in blood sugar count at any given time...it's like your bidy doesn't react in any stable way to big swings in blood sugar count.

Question: Food high in carbohydrates?

Answer: Distance runners have a carb overdose the night before a race. This ensures their stamina for an extended period of time. Their carb of choice for this? Pasta. It is the best source of carbs.

Question: Which is the ideal morning breakfast with high carbohydrates? Hi i am in search of high carbohydrates food please suggest it & where will i get it.

Answer: Corn flakes and rice flakes (poha) are high in carbohydrates. http://www.lifemojo.com/lifestyle/healthy-breakfast-cereals-2238262

Question: What list of foods contains high carbohydrates? What list of foods contains high carbohydrates? What list of foods contains low carbohydrates? How do I get in my fat-burning zone?

Answer: starchy and sugary foods such as pasta, bread, rice, potatoes, crisps, sweets. carbohydrates are engery and if they are not burnt they will turn into fat in the body. low carb foods are foods high in protein such as fish, meat, eggs, vegtables and fruit. you will need to exercise untill you start sweating such as aerobics, running etc.

Question: What are foods with high carbohydrates, or high protein? Looking to pack on some pounds and was hoping that someone might list a few foods that are either high in carbohydrates, or high in protein? My knowledge is very minimal!! Cheers!

Answer: Hey ya, Food with high carbs are Rice, break, pasta. Everything has carbs in it even bananas. Protein is usually meat - Redmeat, chicken fish etc My partner was really skinny like a size 32 but 6'4 he has put on 30 kgs in the past 12 months more so from eating maccas LOL

Question: what foods are high in carbohydrates? what is the most high carbohydrates and what food has none and is the best to eat?

Answer: High carbs:bread, especially white potatoes just about anything with sugar non diet sodas Low carbs: most meats lettuce string beans cabbage watermelon canteloupe zuchinni If you are trying to lose weight, or just get healthier, try reading the Atkins Weight Loss book. It has a list of just about every food, and it's carb count

Question: Does anyone know any food that are high in carbohydrates? I need 200+ grams of carbohydrates a day. I know I can get carbs from rice, bread....that's all I know Can somebody give a list of high carbs food ?????

Answer: Everything in any vending machine except for the beef and cheese sticks, or the pork rinds. Anything at a donut shop except the coffee unless you put sugar in it. Anything at a bakery. Any soda that isn't diet. Any fruit except tomatoes. Pasta. Potatoes. You know, pretty much anything you can eat that isn't meat. I've never heard of anyone having trouble getting enough carbs before. Just one home run apple pie is about 75 grams right there. A 1$ bag of candy at the gas station is probably 100 grams. There seems to be something amiss here.

Question: If you need quick energy, would you eat foods high in carbohydrates, fats, or proteins? I would really appreciate the help.

Answer: foods rich in carbs; food rich in proteins don't burn up as quick but are not for quick energy

Question: What is a healthy food that is high in carbohydrates?

Answer: Legumes: They are high in carbohydrates plus protein (ie beans and peas) Fruit: Bananas, apples, avocado Grains: Brown rice, barley, oatmeal All of these are also high in fiber. Hope that answers your question.

Question: suggest why athletes eat foods high in carbohydrates, for 3 days before a marathon race?

Answer: To load up their muscles and liver with glycogen as energy stores which are converted to glucose for respiration and energy production during the race.

Question: Which foods are high in Carbohydrates? Hi, I have to cut down on fat and carbohydrates, get more veg and fruit. I need to lose weight, which food can I avoid to lose weight fast?

Answer: bread, potato, rice, noodle. and anything made from above.

Question: What foods are high in complex carbohydrates? What foods are high in complex carbohydrates? The more foods you list, the better....Thanks!

Answer: Brown rice, whole grain pasta, whole wheat bread, high-fiber cereal, any kind of beans, sweet potatoes, squash, anything made from whole wheat flour that has lots of fiber and low sugar per serving is considered high in complex carbs.

Question: what are some foods high in carbohydrates?

Answer: potato, rice, corn, flour -(bread, or pasta) are the primary sources.

Question: what are 2 foods high in protein? 2 foods high in carbohydrates? 2 foods high in fat? i need 2 in each section -thanks

Answer: high in protein: tuna, chicken. high in carbohydrates: bread (bagel), pasta high in fat: cheese, red meat.

Question: Why do I nearly pass out a couple hours after eating foods high in carbohydrates? I've noticed that occasionally after eating foods high in carbs (usually a big bowl of cereal) I'll start to pass out a couple hours after eating. If I'm lying down, it's very difficult not to pass out. Also I've found when I'm in this state if I drink a glass of OJ I perk right up again and I'm back to normal. Is this something to be concerned about? I don't have diabetes, my blood sugar has been tested normal, I generally eat well, and I'm 23 years old. Thanks!

Answer: Next time you are at your Dr. or getting blood drawn have them run an A1C test on your blood. that tells over time if your blood sugar levels are controlled. Not just a regular blood test that checks for sugar levels in your blood at that moment. Next thing is that very simple sugars are horrible for you and they spike your blood sugar levels then you have a bounce back effect that drops your sugar levels and you feel like you may pass out. this is why the glass of OJ (being liquid and full of sugar) perks you back up again. Change your morning diet to higher in lean protein with less cereal (smaller bowl) and not sugar rich cereal but raisin bran or something with fiber and lots (8-12oz) of water with it (or you will have horrible constipation)

Question: foods allowed and foods avoided in high carbohydrates? i just want to ask about what are the foods allowed and foods avoided in high carbohydrates diet

Answer: As a general rule, starchy foods are high in carbohydrates, meats and legumes are high in protein, and fruits are high in sugars and fibers. Foods like pasta, bread, potatoes all would be high in carbs, but you'd need to provide more details about your specific diet for a more accurate answer.