food and nutrition


Immune System

Question: Immune system? Is it possible to be too healthy? Ok strange question I know,let me explain.I usually catch at least 2 colds a year usually three like normal,but for the last 5 years I have had nothing,no coughs,colds ect,i've avoided 2 bouts of flu when everyone else around me fell ill and even avoided a very nasty illness that was causing a lot of viral meningitis to occur.I'm not complaining about this no-one wants to be sick,but I can't help but wonder why my immune system has suddenly put up fortified defenses.I don't have the healthiest lifestyle (I could be worse though) and i've been surrounded on all sides by these viruses.Is there anything in paticular that could have caused this & is a negative effect likely to come from it (suddenly weakened immune system?) And if so is there anything I can do to stablise it?

Answer: I understand where you are comming from here I am 59 and have never had a serious illness I do take vitimins and ginseng every day (but not to exess) and beleive this helps a great deal illness' seem to come and go and if anything I seem to get a less serious version of it even if you don't get the ailments everybody else is getting you are still exposed to the same bugs. and your body will react to them. and this (memory) will be stored by your imune system for the next time it meets something similar I guess, we should think ourselves lucky


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