food and nutrition


Stevia Sweetener

Question: Is stevia safe to use as a sweetener? I never could tolerate aspertame or Nutrasweet in anything and I'm concerned about the negative health effects of artificial sweeteners. Stevia is a small flowering plant native to South America. It seems relatively safe, but not every plant in nature is safe to eat. What are your thoughts?

Answer: I've never heard of it, but if its from a plant then it should be okay, or go with honey instead :)


Related News and Products