Vitamin E

Question: vitamin e? is it ok to apply vitamin e directly to the skin, specifically the face before going to sleep,and leave it there until morning?what are the advantages and disadvantages?

Answer: Maybe this is too much info but it is what you asked for. First of all we need to understand vitamin E is present in varying quantities in a whole host of plants like almonds, kiwi fruits, and mangos. Vitamin E consists of several natural compounds, including alpha, beta, delta, and gamma tocopherol. The combination of these vitamin E compounds is also known as mixed tocopherols. The vitamin E family is well known for its antioxidant capabilities. Antioxidants protect vital cell structures by neutralizing molecules called “free radicals”. Free radicals are unstable molecules produced from sources like air pollution, radiation, and peroxides. Free radical damage can occur throughout the body’s several systems and ultimately lead to many diseases. Antioxidants like vitamin E work to neutralize free radicals and stabilize cell membranes by providing the electrons needed to complete the unstable cell. Vital skin cells need to be protected by antioxidants. This is why the incorporation of antioxidants like vitamin E into skin care products is so important. Vitamin E skin care products are an essential part of a daily healthy skin regimen. Topical vitamin E (alpha-tocopherol or mixed tocopherols) has been shown to have a wide variety of skin benefits. Many studies have shown that vitamin E can help decrease the effects of psoriasis, erythema, and may help in reducing the risk of skin cancer. Vitamin E has also been shown to significantly help in the reduction of scaring from wounds and has been shown to help reduce the appearance of stretch marks on the skin. Importance of the Right Form of Vitamin E In spite of the fact that there are many different tocopherols, the alpha form has become synonymous with vitamin E since it has the highest bioactivity, especially when taken orally, and is the major form used in dietary supplements. It is very important to purchase vitamin E skincare products with the right form of vitamin E. Skin is a very complex system that protects the body against negative environmental stresses like pollutants, bacteria, UV radiation, and aging. Many of these stressors can induce free radical formation that damages DNA. To combat these negative aspects, vitamin E should be in its free alcohol form, and not in the blocked acetate form. Unfortunately, manufacturers have esterified or added chemical groups such as acetic acid, making alpha tocopherol acetate to increase the stability of alpha tocopherol. However, by doing this they have essentially blocked the active antioxidant site on alpha tocopherol. Therefore, it is disturbing that alpha tocopherol acetate is the form of vitamin E used in most commercial skin lotions and creams while the active mix of alpha tocopherol, beta tocopherol, gamma tocopherol, and delta tocopherol are not being utilized. Now, even if manufacturers use the correct form of vitamin E, it is usually used in very small amounts and only for labeling and marketing purposes. Additionally, alpha tocopherol in its free or blocked form is the main ingredient of choice due to its popularity in dietary supplements, while it is well known that gamma tocopherol and delta tocopherol have the highest in vitro antioxidant activity of the mixed tocopherol family. For these reasons, the vitamin E used in Soft-E-Care™ is mixed tocopherols, which has very high levels of gamma tocopherol and delta tocopherol. These all natural mixed tocopherols are in the free alcohol/active form and have been incorporated into the vitamin E hand lotion at high levels (above 5%). Benefit of Vitamin E, Clinical Studies In a study done at the Arizona Cancer Center, alpha tocopherol acetate was tested to see if it would be converted to the active free alcohol form, alpha tocopherol. While topically applied alpha tocopherol acetate (Tocopheryl Acetate) was significantly absorbed into the skin, there was no evidence of its conversion to the unesterified form (i.e. active free alpha tocopherol). There was no evidence of systemic availability or biotransformation of topically applied alpha-tocopherol acetate. Alpha tocopherol acetate was not metabolized to the free form of alpha tocopherol in plasma or skin in this study . In another study, researchers found that the topical application of alpha tocopherol acetate or succinate (esterified/blocked form) did not prevent UVB irradiation-induced skin cancer in hairless mice and may have enhanced the process. The esterified/blocked form (tocopheryl acetate) accumulated in the skin, but alpha tocopherol levels remained low. According to the researchers, study results suggest that the limited ability of skin to cleave esterified forms of vitamin E to the active alcohol form (i.e., alpha tocopherol) may explain the inability of vitamin E acetate or succinate to prevent UV-induced skin cancer. In a study of 20 women between 42 and 64 years of age, over one-half of the subjects showed a significant reduction in wrinkling and roughness associated with photoaging on the eyelid treated daily with the vitamin E containing cream for 4 weeks compared to the eyelid treated with placebo cream. The researchers noted that their results clearly showed that topical use of natural vitamin E induced smoothing of fine lines and wrinkles in a sensitive area of the face.

Question: Vitamin E ?? Is vitamin e okay to rub on pimple scars even of you are prone to acne in that spot, or will it be okay? I have scars left from really bad pimples that I didnt even touch and I would like to get rid of them ...

Answer: I cannot make you any promises about Vit E on your scars, but as it is extremely gentle, you lose nothing by trying. It shouldn't hurt you in any way. Look at also trying Bach Flower Rescue Remedy Cream. I have had excellent luck with this.

Question: When should I start putting Vitamin E on my burns? I burnt myself a week ago on my arm and the burn is starting to heal. It has the scab on it and the edges are red, hopefully everything is okay so far? I've been cleaning it and putting neosporin on it daily. I want to start using vitamin E eventually because I heard using it on burns helps minimize scarring. When should I start putting vitamin E on? Is it too early?

Answer: Girl, sorry to burst your bubble regarding vitamin E oil, but researchers has shown that there are very little to none benefits for using vitamin E Oil for treatment of scars. Have a look at the links supplied as it will give more understanding on scars and treatment therefore. One of the best ways to limit burn scars is to prevent infection, keeping them moist and let the body do his thing. Good luck

Question: What is the best vitamin e oil? Does it really work as well as people say it does? I had a lot of questions about reducing/lightening some acne scars and a few stretch marks. All the answers pointed to vitamin e oil or cocoa butter or even both (also strivectin but you have to apply that 3 times a day and it's costly). I was wondering what brands might work best and where to get them? Any tips on how often to apply or other tricks you might have would be great too. Thanks!

Answer: My fave vitamin e oil has been discontinued. St.Ives makes a great collagen and elastin cream and lotion under $10. Their products are really good and cost effective. Alpha hydroxy and retinol and retin A encourage cell reproduction. Salicylic acid is a great mild astringent in toners that do the same thing. Mederma also is supposed to get rid of scars, but I haven't tried it. Use a sunscreen and stay out of the sun. Don't believe anyone who tell you that tanning will work, because it won't and you'll only wind up doing further damage to your skin PLUS accentuate your stretchmarks and scars. Some great skin supplements are flax seed and evening primrose oil, but if your skin is naturally very oily, you might want to try a low dosage, if at all. Good luck!

Question: What exactly does vitamin E do for acne scar? I was wondering if Vitamin E is good for reducing redness from a pimple scar? Does vitamin e stimulate collagen build in some sort? How effective is vitamin e from your experience on acne scars? Also, what other remedies do you recommend for fading scars or reducing scar redness? Thanks.

Answer: More recent studies show vitamin E does nothing. They now think it's actually the rubbing/massaging of the scar when you apply some kind of ointment that helps with healing.

Question: What are the benefits of vitamin e cream? I have acne scars and am DESPERATE to fade them. I have tried a ridiculous amount of things – for the last 4–5 months I’ve been adding rosehip oil to my moisturizer each night, but it’s not helping! Does vitamin e do anything? Or does anyone have other remedies? Keep in mind I’m a broke student so I’m on a budget. The scars are like redish-purplish marks.

Answer: Vitamin E is very good for your skin but it can cause to clog your pours! IT is really good even if you have acne! And makes your face feel nice for a while but then oily The benefits can be really good but won 't make it really disappear get some more information from this website http://en.wikipedia.org/wiki/Vitamin_E

Question: How fast will vitamin E make my stretch marks go away? I have stretch marks on my thighs and really want them gone. Fast. How long will it take for the vitamin E to work to its highest potential? Also, how much are the vitamin E gel capsules, and where can you get them?

Answer: it depends on the potency and strength of Vit. E... the higher the strength the faster such 60000IU. Not only stretch marks, but it can also banish some scars, wrinkles and blemishes.

Question: what's the difference between vitamin C and vitamin E for your skin? what's the difference between vitamin C and vitamin E for your skin? I need a moisturizer.

Answer: my mother has a vitamin c moisturizer, she says it makes her skin glowy and appear more flushed/have more colour. im guessing vitamin e might be to even the tone and sooth it or something, or they may work the same. also, vitamin a is used for your face as well, to protect it from uva/uvb rays and possibly other free radicals in the air.

Question: How long does vitamin E cream take to heal scars? I bought Vitamin E cream and it says it contains the effective emollients Vitamin E,Aloe Vera,Wheat Germ,Sunflower Seed Oil,Collagen and Elastin.Would this help heal an acne scar?If so how often should I apply the cream to the scar and how long will it take to heal?

Answer: First of all,it all depends on the scar.If it is a new scar,it would take 1 to 2 months to heal completely.If it is an old scar,it will take 2 to 4 months to heal.However,since yours is an acne scar,it will be easier for it to fade provided you always apply Vitamin E on your scar twice daily.However,you could always take Vitamin E supplements since it will promote faster healing internally.Plus,using a facial scrub once a week could fade scars easier since it will exfoliate your dead skin cells.Hope I helped(: P/s:You could also try Mederma if you want since it works for acne scar.Plus,it is the most effective scar treatment product you could get at a local pharmacy.Good luck!!

Question: Can Vitamin E and green tea help improve sperm count mobility? If so what are the great food source of vitamin E and sperm production enhancers? I am currently in the planning phase for baby making. Any great ideas out there? Thanks.

Answer: I don't know if it increased sperm count but I recommend that you take Ginseng tablets available at GNC or any other vitamin store. I was on them at one time and my sex drive increased five fold. It was pretty amazing actually. There was no other change that I noticed but I was doing it five time a day. .

Question: In what ways can Vitamin E benefit a dog? I have vitamin E and I could've sworn I heard somewhere its beneficial to dogs. Is it? Could I use this bottle of vitamin E for anything? LoL ok rescue member, whats with the people tonight and their attitudes, I give my dog fish oil everyday, i know alot of dog owners who do. CHILL OUT!!!! Im not experimenting im asking, you freakola. Im not asking if I can give my dog ice cream im asking if i can give her a NATURAL OIL.

Answer: It is very beneficial. Heart, eyes, joints, and immune system among other reasons. Don't overfeed it and also make sure there isn't an excess amount already in your dogs food.

Question: How much and how often should i apply vitamin e oil to my scars? Within the past 7 to 8 months I've had carpal tunnel surgery on my left and right hands. These surgeries have left me with two gnarley scars [one on each palm]. I've read on numerous sites that vitamin e oil will help to fade and even help to make scars disappear. But I don't know how much or how often to apply it. If you find a reliable site please tell me. Thanks!

Answer: Three or four or more times a day...rub it in a circular motion, then back and forth, then up and down. THen use a cream based on bee's wax. I use vitamin E oil on all my surgical scars ( 27 surgeries) Takes about a year for the scars to fade a lot, then as more times go by the scars are actually hard to see. I did have four carpal tunnel surgeries, one each hand to release and one each hand to get rid of scar tissue. The scars are not readily visible now.

Question: How can vitamin E help to prevent many disease? I heard that vitamin E can act as an antioxidant but I don't know how can it do that ? Could you please explain .

Answer: The primary antioxidants are the Carotenoids (that include Lycopene, Lutein, Beta-Carotene), Vitamin E, Vitamin C, Selenium and Anthocyanins. Carotenoids can work by lowering the risk of certain diseases such as cancer and heart disease. An important carotenoid, beta carotene, act by keeping harmful LDL cholesterol from damaging the heart and coronary arteries. These antioxidants can even turn around the damage done by certain cancer causing cells. Antioxidant carotenoids also boost immunity.

Question: How does vitamin e oil actually heal scars? Looking for informed answer as to how vitamin e oil actually heal scars,what it does?.I am using it currently to treat a few acne scars,I am seeing an improvement but like to know how things work that I use on and I put in my body. Thanks.

Answer: It is an anti toxic. "It has been claimed that α-tocopherol is the most important lipid-soluble antioxidant, and that it protects cell membranes from oxidation by reacting with lipid radicals produced in the lipid peroxidation chain reaction. This would remove the free radical intermediates and prevent the oxidation reaction from continuing." This is how it may be helping with the scars. edit. I did some research, and this is what I found. Vitamin E is also an antioxidant. Although not as strong of one as Vitamin A, Vitamin E still does help to rid the skin of toxins which can lead to acne and helps to clear up existing acne. Vitamin E also promotes tissue repair and healing of the skin, two important aspects that help to both strengthen the skin and also to prevent damage caused by acne to become permanent. Additionally, Vitamin E prevents cell damage by inhibiting the oxidation of lipids (fats) and the formation of free radicals. Do see link:

Question: How much Vitamin E pills should i take a day to get rid of a scar? How much Vitamin E pills should i take a day to get rid of a scar. The doctor told me to take the pills but he didnt tell me how many to take. Im 6'0 155lbs and my guess was about 4 a day am i wrong.

Answer: you should open the pill and squeeze the oil out onto your scar, or find straight vitamin e oil to apply topically. swallowing the vitamin e pill will not do a thing for your scar.

Question: How long does it take for Vitamin E to begin to fade scars? I have dark marks/scars all over my legs from picking at bites etc. People have suggested Vitamin E. I want fast results so i dont have to go through another summer being embarressed to wear shorts. How long does it normally take for Vitamin E to make a difference in the appearence of scars?

Answer: Try a product called Miracell, available at Walgreens & most health food stores. It will start to work immediately, but may take til summer if the scars are deep. They have thousands of testimonials of skin conditions it clears up.