food and nutrition


Coral Calcium

Question: This is a vitamin question. What is the difference between taking calcium and taking coral calcium? In other words, how does coral calcium differ from regular calcium?

Answer: Coral calcium is a marketing scam (suppose to make your body more "alkaline". It is basically calcium carbonate, a cheap form of calcium which is poorly absorbed because minerals need an acidic environment in the stomach to be absorbed properly. Calcium citrate is a much better form.


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