Acne

Question: acne???????????????? ok so i have acne on my back and chest and i really would like it gone before summer. does anyone know what foods i should avoid? or what foods i should eat to heal and prevent it? also is ther any creams, medication (not to harsh), remedies that i can use?? thx xox

Answer: This is about the most informative site i have found regarding all types of acne http://facialexcellence.com/index.html

Question: ACNE!!!!!!!!!!!!!!!!!!? I am 15 and have had it since i was 10 but i would love to get rid of it, i recently tried out proactive in it didn't really work for me. i also have tried a liquid hand soap that worked better for me it was antibacterial soap so do you think the cause of my acne is bacteria also what products do you suggest? My mom thinks it due to my salt intake but recently i have cut way back and i still have my acne any ideas tips or pointers? THANK YOU VERY MUCH!!!!!!!!!!!

Answer: Here it is... *The best way to get rid of acne is prevention. Make sure to clean your face, but don't use a facial wash with soap. This dries out the skin...and if you don't normally have dry skin, the body responds by creating more sebum...the opposite effect of what we're going for. Also, don't use a harsh scrub (like St. Ives Apricot Scrub) it's fine for the body, but facial skin is too sensitive for something like that. Use something very gentle....and USE NOTHING with alcohol in it! Check the ingredients. *Get a pot of water and boil it. While it's boiling, grab a towel and put it over your head, holding it out so it captures the maximum amount of steam around your face. Do this about once a week for about 10 minutes (more or less). This helps to "sweat out" things like dirt that could clog the pores, causing pimples. Then use a facial moisturizer. *Touch your face as little as possible! Think about where your hands have been. On doorknobs, flushing toilets, pencils, phones, shoes, etc. And think about how many other people may have touched the same thing...everything you touch, all dirt, germs and oil gets onto your hands, and by touching your face your putting it into your pores. So wash your hands often (for a MINIMUM of 24 seconds each time to kill the germs...none of that soaping up for five seconds and rinsing...your hands are still as dirty as they were before the soap touched your hands). *Change your pillowcase every 3 days or so. Your dead skin cells and oil get onto the pillowcase as you sleep, and are rubbed back into your skin as you turn your head at night. Keep your pillowcase clean, and your face will be cleaner. *Wash your face every night. You can wash in the morning, if you wish, but try not to wash your face too much. It will dry out your skin. *If you already have a pimple, don't pop it. I know that it's tempting, especially when you finally got the date of a lifetime coming up in a few nights, but popping is not good. It can lead to secondary infections. (The pimple itself is an infection, and secondary means you can get an infection from something else...like another type of bacteria). Pimples should only be popped by your dermatologist, who knows how to keep the area sterilized and can give you antibiotics and special ointments (plus you won't have scarring). For blackheads and whiteheads, the best treatment is topical tretinoin or salicylic acid. For anything more serious than that (like pustules) see a doctor for treatment. Hope this was good enough and you like these tips. <3 Good Luck! <3 <3 <3

Question: ACNe????????????????????? hey I have a big red sore on my chin it was a simple acne blimish untill I started scratching it. I was wondering if this would clear most of the acne up? A wet washcloth, water, & a deep exfoliating scrub? My skin is very sensitive

Answer: It is very simple to avoid your acne problem by building some habits. Yes, it really sound easy than doing it everyday. There aren't many people follow these simple steps to avoid acne, so if you seriously want to get rid of it naturally, please follow the tips given below: You must use only a chemical free skin cleansing solution, and this is what you must clean your skin with every day. Do everything that you can to avoid either your hands touching or your hair falling onto any acne affected areas of our skin. Do not scratch or pick at your acne! Change your bedding, especially the pillow covers, every day. Avoid using make-up while suffering from acne. Drink lots of water Cut out the wrong fats Eat raw vegetable and good fats Try to eat three healthy meals a day and avoid snacking, as this is inevitably when you will turn to fatty or sugary foods. To know more details about acne, check out http://www.ibeautytip.com/BeautyTip/the-natural-way-to-get-rid-of-your-acne/

Question: ACnE???????????????? what r the foods that u should eat to prevent getting acne, like pimple, blackheads, or whiteheads????????? and also the foods that u shouldn't eat............ thank u

Answer: It is strongly believed that the most common cause of acne is caused by using dairy products including pasteurized milk, cheese, cheddar cheese, goat's milk, cow's milk, margarine, yogurt (curd), cream etc. Other than dairy products following foods have also been reported causing food allergy to different people: Here are some you probably shouldnt eat statistically but why bother, there are too many!!! Wheat and wheat products such as biscuits etc. White flour and refined flour Red meat (beef, lamb) Spicy food Rice Ready meals Caffeine Alcohol Candy Chocolate Eggs Garlic Mushroom Broccoli Pumpkin Oyster

Question: AcNe!?!?!?!!? HELP ME, I have a huge pipmple and I need for it to go away before I go to school on monday, I use BareEscentials. Is there a faster way to get rid of a pimple or zit rather. Thanks AND HURRY!!!

Answer: You can clean your skin with apple cider vinegar as an overnight home remedy. Check out http://useinfo-acne.blogspot.com/ for more useful info.

Question: I have acne on my face and back, how can i get rid of it easily without using much money? I've been trying to find cheap things to clear the acne on my face at least, but nothing really seems to work, can anyone help me clear the acne on my face, without using much money, and it would help if something could clear the acne on my back too. Thanks!

Answer: First, I understand where you're coming from. I grew up with really bad acne, not only on my face but on my body as well. It was embarrassing and I tried everything including cleansers, creams, prescription medications, antibiotics, over the counter medications, and even shots from the dermatologist (ouch!) to get rid of it. I never did until many years later when it didn't matter as much. http://acnefree-in-3-days.blogspot.com/ Here's what I found out after lots of research and trial and error, the hard way. It's not a topical issue, it doesn't help much to treat it from the outside, it's an inside job. When you treat it from the outside it's like treating the symptoms, not the cause. You'll hear from many people that's not the case, and it's usually because they want you to buy their creams or lotions, and keep buying them month after month after month (or they haven't experienced the truth). Of course, when you stop using it (as you've experienced) your blemishes come back... because you're not treating the cause. And the costs for all of these routines/drugs add up month after month. If you think about it logically, it makes sense. Why do we get rashes, breakouts, or other skin irritations? It's usually because of something we ate, something that wasn't meant to be put on our skin, something that caused us stress and our body reacts to all those things. Bottom line is that most every cause of acne is related to what you eat, how you feel and how you take care of yourself. Your skin is a reflection of what's on the inside. We have lots of toxins building up in our systems and they have to be cleaned out on the inside and that will reflect on the outside. The blemishes, rashes, acne, etc are indications that your body is reacting to what you're eating, to stress, toxins, chemicals, hormones... literally a great number of things. Basically what I did in a nutshell was clean out my system by taking out the processed and junk foods, and added as much fresh fruits and vegetables to my diet as possible. This part is key. I also started drinking a lot of water daily, starting with 3 or 4 glasses when I wake up (adding a squeeze of fresh lemon at times). I also got more active every day, walking, running, sports, jumping, whatever, just getting active. It not only gave me more energy, it help flush out the toxins that were clogging up my system. Did you know 90% of acne is caused by 3 major factors? Find out exactly what they are and how easily it is to solve them here http://acnefree-in-3-days.blogspot.com/

Question: How do I get rid of acne in about 2 weeks? I'm starting eighth grade in two weeks and it's suppose to be the biggest year for me but the problem Is that I have bad acne problems and i'm really stressing out about if it's gonna go away in time. I can't buy anymore acne cleansers or stuff but I still have this one bottle left for acne that might help. It's called Arnaud. But what can I do to make my acne go away in two weeks without buying anything else. Please please help!

Answer: Benzoyl peroxide works well, if you use lots of it, but you would have to buy it. You also need to relax, because stress causes acne. Stop consuming milk products. Bathe every day. Stop eating junk food. Start eating fish (not tons of it, just eat fish regularly). Eat lots of greens. Don't eat sugar or grains (avoid anything that contains gluten, just in case). The milk thing is really important... if you drink it, stop.

Question: How does acne form and how do I get rid of them? My mom keeps saying that its because I'm dirty and that I dont wash my fash good. I used a cleanser and srub everyday. I used to have acne long time ago too but then I started using proactive and it got better. My skin was really good and I thought I didnt have to use Proctive anymore. Like 2-3 days after I started seeing my acne. I didnt want use Proactive again cus I heard it can damage yur skin and it has a chemica in it that makes your skin addicted to it. So what should i do?

Answer: well my sister said that rubbing achocol gets ride of her acne really good

Question: What is the best acne product to use in my situation? The past year I've been using Pro Active and it has cleared up my skin but then it stopped curing my skin when I had little acne left. I didn't have a lot of acne left so I thought i would try and use Murad. I have used it for a month and I'm getting more acne. I get a lot of whiteheads out of no where like everyday.

Answer: I would try going to Facial Excellence and reading a bit. That site has information on all types of acne. http://www.facialexcellence.com

Question: What is the best acne treatment out there that is suited for me? I have moderate acne and a few acne scars on my face, chest, back, and shoulders. I am in serious need of the best acne treatment out there. Please help! I was thinking of using Clearpores for my problem. Can I also have your opinions on it, too? Thanks.

Answer: It depends on the type of acne. Talk to a dermatologist. But what worked for me was tanning. 5 minutes in a tanning bed three times a week took care of most of my acne, especially on the back, chest, and shoulders. my dermatologist prescribed differin gel for my face and it worked to.

Question: How can i get rid of acne, without drying out my skin? I am a twelve year old girl. I get acne mostly on my forehead (mainly between my eyebrows), near my nose and on my chin. My nose is really oily too, i dont know why! I have used nutregena oil-free acne wash, nutregena rapid clear, and clearasil daily face wash, but all of them either did nothing, or made my acne worse, or dried out my skin! Right now all i am doing is washing my face with plain soap daily. It helps somewhat. My mom wotn let me use any zit cream or anything, only face washes, because she says the other stuff will dry out my skin. What is some things i can do to get rid of my oily skin and acne without drying out my skin?. Nothign too expensive, i cant afford proactive or any of that stuff. preferably natural.

Answer: Applying lavander essential oil works wonders. I didn't really believe it until someone reccomded I try it instead of the standard on the shelf stuff. Besides that, I have found the following things matter and tend to effect acne. 1) Eating sugar (and artifical ones). If you eat no sugar your predispotion to acne drops a lot. Mine completely vanished when I did. 2) Eating greasy fried food (aka fast food). I noticed I was able to feel outbreaks coming on as I ate the stuff. I think sugar matters more though. 3) Getting rid of hair covering the face (so beards, sideburns, or long curly hair that gets to your cheaks). I don't know why this one matters but it does. 4) Washing the face with water from a shower. The more you wash it the better it gets. However, chlorine which is in all tap water irritates it as well, so if you get the chance to get a chlorine shower filter that goes a long way to fixing your skin (and hair). There are some other anecdotal things I am not sure of in anyway about acne, but I'd leave it as; if you are generally healthy then you will not get acne, so most of the time its best to just think of acne as an indictator for your body. Then again its a pretty awful one to deal with, and I went through a lot of grief before I figured out what I just told you.

Question: How do I get rid of acne scarring after my acne is gone? I used to have really bad acne that covered basically my whole face, mostly my cheeks. I still get zits that pop up now and then, but its totally manageable. Now, the problem I'm having is that I have a bunch of scarring left over on my cheeks from the acne I used to have. I have been using the ProActiv 3-step system and i also have been using ProActiv's skin lightening lotion, though i havent noticed much of an improvement. I dont have any deep scarring or anything, but its about moderate. I hate having these marks on my face and ive been trying to get rid of them for a while. Is there any easy-enough solution to getting rid of moderate acne scarring without having to get involved in surgical processes such as dermabrasion?

Answer: Acne can be very mild, resulting in a few lone blemishes, or it can be severe when it occurs on the face, neck, shoulders, chest, and back. Pustules and deeper cysts occur with very severe acne and scarring may result if the condition is not cared for properly. These scars may be visible for a lifetime. Here's what your can do to prevent these scars from forming, and treat them if they do develop. Preventing Acne Scars Never pick or squeeze acne blemishes. This can lead to the spread of acne and the development of acne scars. Instead, there are a number of treatment methods that can be used to care for acne and prevent the development of scars. Herbs such as chamomile, lavender, juniper, bergamot, dandelion root, Echinacea, poke root, witch hazel, and burdock root can be used to reduce toxicity, improve the skin's condition and treat acne. Vitamin supplements can also be helpful as vitamins A, C, E and B6 are vital for healthy skin. Also, avoid exposing your skin to the sun's rays. Initially, sun exposure may dry out an acne blemish, but over time, unprotected sun exposure can damage the skin and further aggravate problem acne. Types of Acne Scars Medical professionals have developed a acne scarring classification system that aids in the diagnosis and treatment of many acne scars. Scars may be classified as ice pick, boxcar, or rolling. Acne Scars - Ice pick As their name implies, ice pick acne scars are thin, sharp scars. The skin looks as though it has been sliced with an ice pick. These scars are narrow, but deep, extending into the deep dermis or subcutaneous layer. Acne Scars - Boxcar Unlike ice pick scars, boxcar scars do not taper to a point. Instead, they are round pits that have sharp vertical edges. Skin resurfacing techniques such as dermabrasion or laser resurfacing may be used to treat shallow boxcar scars. Deeper scars require full-thickness treatment techniques. Acne Scars - Rolling Rolling scars appear to have a rolling or undulating texture. They are the result of folds in the skin to the subcutaneous tissue below. Rolling scars must be treated by breaking up the fibrous bands that are causing the skin to fold or roll. Subcutaneous incision is the method most commonly used to treat this condition. Acne Scar Treatment Dermal Fillers Dermal fillers such as fat, collagen, hyaluronic acid derivatives, and polytheyl-methacrylate microspheres with collagen can be injected into acne scars to raise the surface of the skin and give a smoother look. The injection of dermal fillers does not permanently correct acne scars. The results are temporary, so further injections are necessary. Punch Excision Deep acne scars such as ice pick and deep boxcar scars can be treated with the punch excision method. This procedure uses a punch biopsy tool that looks similar to a round, sharp cookie-cutter. It comes in diameters ranging from 1.5 mm to 3.5 mm, and the correct size can be chosen to match the size of the scar. Local anesthesia is used to remove the scar tissue and suture the edges together. If a new scar should develop in the old one's place, it will now be easier to treat with a skin resurfacing technique. This technique can also be performed with a skin graft, where the scarred skin is removed and that area is filled with a skin graft taken from behind the ear. Some kind of skin resurfacing technique will still likely be needed to correct any differences in the skin's color and texture. Punch Elevation This method of surgically correcting acne scars uses the same punch tool that is used in the punch excision method. It is used on deep boxcar scars that have sharp edges and normal appearing bases. With the punch elevation method, the base of the scar is excised leaving the walls of the scar intact. The excised base is then sutured to the surface of the skin to fill the void. There are fewer incidences of color and texture differences with this technique and less chance of developing another visible scar. Subcutaneous Incision Rolling scars can be treated with subcutaneous incision. This method is used to break up the fibrous bands that cause the skin to roll or appear undulated. Local anesthesia is inserted under the skin with a special beveled needle that remains parallel to the skin's surface. The needle is then used to gently cut the fibrous bands with a piston like motion. Bruising is likely to occur with this method, but it will usually fade in about one week. Laser Resurfacing Laser resurfacing is a popular treatment used to cure many skin defects. Carbon dioxide and YAG lasers are the two most common types used for the laser resurfacing of acne scars. Using the controlled beam of a laser, the top layer of skin is burned to a precise depth. The skin then heals itself by replacing the lost skin with new skin. http://withoutacne.com/Treatment_for_Acne_Scars.html

Question: What is the best acne treatment if you have dry skin? I have extremely dry skin, however I still have a problem with acne on my chin and the sides of my cheeks. I was wondering what acne treatments or face washes work well for getting rid of acne but won't dry out my skin more than what it already is. Thanks!

Answer: ugh acne is frustrating!!!..but we are alot of like...i had the same thing..i had a few pimples on my chin and i had alot of acne on the sides of my cheeks!!! i use clearisil daily cleansing scrub it is gentle enough to use everyday in fact,my sister told me not to use it everyday because it will dry out my face and i still continued to use it daily...WORKED LIKE A CHARM!!!!!...removed all oil dirt and unclogged my poures...but still left plenty of moisture. this product is available at publix,walmart,target,and walgreens. id imaging in other stores too! now i will not lie to you it dose NOT work overnight so u need patience i worked for me in 4 days. you wont notice a differenct probbly the first 2 days but dont give up or get discouraged because tho you cant see it working,it really is.. i HIGHLY reccomend this and i hhope it will work for u GOOD LUCK SWEETHEART!!! p.s. the daily cleansing pads work just as well and they will be located right next to the daily scrub in the store :)

Question: What is the best acne scar removal treatment? I have dark scars/spots from previous acne. I am tired of having to wear so much make-up to cover it up! I dont get acne that often anymore, but I do have oily skin. I've tried pro-active and other on the spot acne treatments but they don't fade my scars at all.

Answer: there are things that you can remove scars with

Question: What are some good Acne therapy cleansers and moisturizers for my skin? I have fair skin that is pretty light, I've been using neutragena complete acne therapy system and It has worked pretty well at clearing up my acne but I still hav really red and dry skin. What are some good products that I can use that will keep my acne away but keep my skin moisturized and not red?

Answer: Sounds funny, but I have used plain ol' Clean and Clear Deeping cleanser in a dark blue and green bottle and the stuff works awesomely!

Question: What is the best inexpensive acne cleanser? I have acne on my forehead and a bit on my chin. Its all in the T zone :P What is the best acne cleanser for acne and blackheads that wouldnt cost over 10$ in Canada? Much appreaciated, thanks.

Answer: I've used tons of different acne products and most only work for a few weeks or so. The best thing that I've found is to wash your face twice a day with a scrub, use a spot treatment, and also drinking tons of water and taking vitamin c pills because they help to rid your body of toxins and such. They also help build your immune system and keep you from getting sick

Question: Acne????????? I have very little acne of my chest. I went to the dermotologist and he recomended an exfoliator and a cream which is titled differin which is .3% adapalene gel. So ive begun useing dove mositurizing exfoliation and this cream... and the acne got worse!!! are there any home remedies to make it go away besides toothpaste?? thanks!!

Answer: changing eating habits and eliminating toxins.. The cream and exfoliator are most likely filled with toxins. Try rubbing Coconut oil, honey, tree tea oil, apple cider vinegar, lemon juice, or peroxide on it, one of them might help. (don't use them all at the same time)

Question: ACNE......................? i have had serious acne for 2 years now...im on a prescribtion drug from the doctor, steivamicien for a year now..any other tips on how to prevent teen acne?

Answer: MEDICATION OR DIET? Over the counter acne medicine contains one of these active ingredients: Benzoyl Peroxide, Salicylic Acid, Sulfur, Alpha Hydroxy Acids (Glycolic Acid or Lactic Acid). If acne still not improving after trying these, then see a doctor to get a stronger medicine or try changing diet & lifestyle. Research has shown that there is a connection between certain kinds of food & acne. Read book The Clear Skin Diet by Alan C. Logan & Valori Treloar! WASH, TONE, MOISTURIZE FACE: Try natural gentle (not acne)products: Wash face with warm water & Purpose Gentle Cleansing Bar by Johnson&Johnson, twice day, morning & night (possibly third time, midday). Apply toner Witch Hazel which is non drying, reduces bacteria/swelling, minimizes size of skin pores, helps acne inflammation. Or make toner by mixing 1 part organic apple cider vinegar with the mother (Bragg Organic Apple Cider) with 5 parts pure water. (Caution! Test small area! If burns/to drying, use more water! Use at least 1 part water! Less Water = Stronger /More Drying Formula.) This vinegar kills bacteria, absorbs excess oil, helps dry out pimples, lightens scars, leaves skin tone more refined. Moisturize face with Lily Of The Desert Aloe Vera Gelly. This aloe vera is 99% organic plus it contains vitamin A, C, E! Aloe vera helps stimulate cell renewal, heals skin blemishes/scars. MAKEUP: Using a makeup finish will give you oil-free matte skin all day! Use Skindinavia No More Shine Makeup Finish or Model In A Bottle Makeup Setting Spray. Apply makeup with clean hands! Only use oil free makeup that won't clog pores! Old makeup & makeup tools harbor bacteria so use fresh makeup & wash/replace tools often! Wash makeup off face before going to bed! FACE MASSAGE (done often)will help remove toxins, regenerate skin cells, tone/firm skin, improve skin texture, encourage good blood supply, delivers nutrients, nourishes skin. Wash hands & face! Apply toner. Use aloe vera as massage gel. Do 10 min massage before going to bed. Don't wash face again, let aloe vera dry on face. Buy book on face massage techniques like the, Ten Minute Facelift by Jennie Harding. FACE MASK: Do face mask once a week. Wash face with warm water, apply mask. Leave on for 20 min or until it dries. Buy face mask for oily acne skin or make mask by mixing plain oatmeal with water. Oatmeal is soothing, absorbs excess oil, exfoliates skin for a smoother complexion. EAT HEALTHY FOOD: Eat variety & alot of fruits vegetables! OMEGA 3 FATTY ACIDS (sardines, salmon, fish oil supplement), LYCOPENE (tomato, tomato products), GREEN TEA (freshly brewed), ZINC (oyster, crab, beans, wholegrain cereal) all has the ability to reduce chemicals/hormones involved in acne & help acne inflammation. VITAMIN A (carrot, winter squash, spinach), VITAMIN C (orange, lemon, lime, kiwi), ANTHOCYANINS (purple grapes, blueberry, acai, dark cherries, pomegranate) provides antioxidant protection, improves skin quality, helps acne. Milk has strongly been linked to acne! Drink Rice Dream Rice Drink instead of milk! Read book The Clear Skin Diet for more information!! WATER: Drinking pure water (approx. 64oz a day)gives you a radiant complexion, carries nutrients to every cell in your body, flushes out toxins, improves circulation & blood flow, helps constipation. You can also include 100% fruit juice as part of your daily total. VITAMIN MINERAL SUPPLEMENT: It is hard to get all vitamins minerals skin needs on a daily basis, so take supplement each day. Overdosing on vitamins minerals (whether from food or supplements) is toxic & dangerous! AEROBIC EXERCISE (done often)reduces acne breakouts, helps clear the skin by increasing circulation & delivery of nutrients to skin cells, flushes out toxins, reduces the production of hormones related to acne, helps constipation. Drink water! Immediately take a shower to remove sweat & dirt! DRY SKIN BRUSHING (done often)removes dead skin cells, stimulates blood circulation, maintains glowing supple skin, cleanses lymphatic system, helps carry away toxins, removes cellulite. Caution! Brushing must be done correctly & carefully, so read book, Dr. Berkowsky's Vital Chi Skin Brushing System by Bruce Berkowsky! Take shower after brushing to wash off dead skin & impurities! Don't brush face,Do face massage! HANDS, HAIR, STUFF: Keep dirt & bacteria at bay to prevent more breakouts! Don't touch face with hands, keep hair clean, don't let dirty oily hair touch face, clean phone often or don't let phone touch face, don't lean face on objects, clean glasses often, wash pillowcase/sheets/ blanket/washcloth/towel often. BOW MOVEMENT: Skin eruptions can be caused or aggravated by constipation-excess waste in colon! Make sure bow movements are regular by eating enough fiber, fruits, vegetables, drink water, exercise. SLEEPING: Getting enough sleep helps repair body at cellular level, helps skin repair itself. Adults need between 7 to 9 hrs of sleep.