Benefits Of Water

Question: What are the overall benefits of drinking large amounts of water daily? I have heard from different sources over time that water has certain beauty enhancing qualities such as clearer, more supple skin, weight loss,etc.. any truth to these rumours? Please elaborate on the benefits of water consumption. Thank you.

Answer: better skin, better over all health, its something you SHOULD do, no questions asked

Question: What are the Benefits of Water for health? If I Drink More Water What are the Benefits will come for me. Is it helpful for any disease? How much water can I drink in one day?

Answer: yes, it: -hydrates the body, which makes your circulatory system run smoother -it can help flush out toxins, but actually your entire body . - base material for your body to work with (sweating, excrementing, eating, breathing), so it provides resources to be alive. -on that note, we need water for our bodies to run, so yeah... its pretty much just an all around awesome little liquid.

Question: What are the benefits and water to your body? What are the benefits of being hydrated and drinking lots of water?

Answer: Naturally washes through your system helping to remove toxins which are deposited when you urinate.

Question: What are the benefits of water fasting? I was wondering what would be the benefits of water fasting two days a week for about a month?

Answer: Hey sparkles! I have read about some benefits such as: Quick Weight Loss Body being cleansed naturally And overall a healthier feeling body. If you are concerned with your weight, I would not "fast" for too long, as it may cause some health issues (such as the most severe and noticeable fasting health risks resemble those of starvation. The body reacts to the lack of food by becoming extremely thin, developing brittle hair and nails, dry skin, lowered pulse rate, cold intolerance, and constipation. In addition, mild anemia, reduced muscle mass, loss of menstrual cycle, and swelling of joints often accompanies fasting or anorexia. But this is most likely to happen if ALL you do is fast) Hope this helped, and good luck! Also, here is an interesting article about water fasting: http://www.gaianstudies.org/articles4.htm

Question: What are some benefits of Water Pollution? Yes, I need to know some benefits of water pollution. I am doing a position paper and need to View the other side of my position. I obviously do not support water pollution but I can not find anything on the entire WWW that has someone coming out and saying that water pollution is not bad. If you could help me I would greatly appreciate it.

Answer: There can be benefits to certian types of animals or fish. For example, a species of carp may not be affected much by polluted water, but trout will die from the pollution. So the carp will benefit by haveing no other fish to compete with for food and territory. So the carp number will grow.

Question: Do you get all the benefits of water when you drink Crystal Lite? I've heard everywhere that water is the best thing for you. It'll keep your skin looking great, it'll clean out your system, and it's just generally the best thing you can drink. Well, I'm hooked on Crystal Lite now. Mostly the peach ice tea flavor, but I like any of them. I love it because they taste amazing and they're only 5 calories per bottle. But I was wondering, do I get all the same benefits of water when I drink it? Thanks;

Answer: Unfortunately not completely, Crystal Light contains artificial sweeteners which are chemicals that have no useful function in the body, also Tea is a diuretic so drinking Tea in an attempt to hydrate yourself is sort of defeating the purpose a bit. I'm certainly not saying that you should stop drinking crystal light, but try to drink 4 8 ounce glass of water/day whether you are thirsty or not. Do this, then drink your crystal light also and you will get a pretty good balance of hydration/cleansing and the pleasant taste you are seeking. Cheers!

Question: What are the benefits of water conservation? I need around a page on the benefits of water conservation

Answer: Browse Permaculture Water Conservation or Rainwater Harvesting. Here is a couple of links to get you started http://www.foodnotlawns.com/keyline_water.html http://www.greenliving.co.uk/pdc04/week5/week5.htm

Question: What are the benefits of drinking nothing but water? and what would be the cons? (if there are any lol) well i've been doing this workout routine called P90X and ive been doing weight training after school for 3 days a week AND i just signed up for wrestling this year (first year of it WOO lol) and how would drinking more water benefit all of these extra activities and also i'm on my 5th week of P90X just in case, i'm 14 years old, i'm 5'4, my weight is about 134 i think and i'm in 9th grade

Answer: IM 17 130 about 5'7-8 anyways i work out every other day and after work out i run a mile after. (been doing this for 8 weeks) anyways before i cared about working out i would drink dr peppers. well now that i work out i only drink water because i don't want to get dehydrated. and when i do have a coke i can really tell that it slows me down when i run. and btw if you are looking to loose weight cokes will not help you. im trying to gain muscle and get cut that's why i don't drink cokes. oh and juices are good too like OJ and apple and that stuff but don't drink too much because of sugar. but you could use the vitamin's. hope it helps

Question: What are the benefits of water changes? So much advice concerning tanks relates to doing water changes. 25% 50% 75% whatever. Water changes are offered as the cure for anything from algae to fish dieing. Shouldn't the filter (if setup properly) handle the scrubbing of harmful agents. Besides cleaning the substrate and adding trace minerals what else does this process provide.? Nitrates, Ammonia are examples of "harmful aggents" Where? how did you leap to soap?

Answer: nitrates stay low by changing the water. changing the water adds CO2 which benefits live plants which benefit fish. if you have driftwood, the tannins will be removed even though there's no harm. by changing the water you get rid of any waste that the filter missed because after a while, the carbon in the filter uses itself up and will not serve its purpose anymore. water-born diseases will also be removed too.

Question: What are the benefits of water fasting one weekend out of a month? i have heard the body needs to cleanse itself by fasting for 1 day a month on water.

Answer: 1 day a week is much better chek out his book world leader in fasting guru paul bragg

Question: What are the benefits of Water Birth vs Natural Birth? Is there more comfort or less pain in water birth? Is the transition easier for the baby? Anyone who has had it, can you tell me your experience? Thank you.

Answer: water birth is more natural...yr not lying on yr back pushing. yr kinda upright in water...which the baby is used to. it lives in amniotic fluid. plus i think its less traumatic for baby and for yr body. it was my wish to have a water birth...but im on medical and its not covered. : o ( if u can do it i think u should!! good luck!!

Question: What are the health benefits of water chestnuts? My friend went on a diet to where 2 of her 3 meals consist entirely of water chestnuts. SHe has lost 45 pounds in about 8 months. Is this healthy? Her Dr. doesn't know of her diet, but when she gets her tests done, she's even healthier than before she lost the weight. She doesn't take multi-vitamins either.

Answer: I dont think this is healthy. water chestnuts are good but hey hardly have any nutrients in them. she is starving herself.

Question: How long does it take for you to notice results / benefits of water and vitamins? I just started taking OneSource Women's Complete with Calcium, Cranberry and EGCG. I wasn't taking any vitamins before and haven't for some time. Should I notice a difference and if so, when? I also have the same question for water. I used to hardly ever drink water or anything else. 16-20 oz a day of liquids alltogether. I am going to try to start drinking a gallon of water a day. What differences should I note and again, how long should it take?

Answer: These things aren't really worth it. If you eat a balanced diet you will notices a difference in overall health, activity and emotions in around a week to a month. Vitamins etc. are just a marketing scam used to get people who don't know enough about the human body to buy things they don't need - no offense.

Question: What are the benefits of water pills? What do they do? And if they're over-the-counter water pills, do i have to have to be over 18 or have a license to buy them?

Answer: Water pills or diuretics as they are called should be taken on presumption. They are prescribed for cardiac patients to reduce pressure on the heart. Or if urine is hard to pass doctor may decide to give you diuretics. You should not try them on your own.

Question: Can drinking regular tea give the same skin benefits as water? the kind you make at home. i mean it IS made up of water. if you drink it on a daily basis will you still get the good complexion as if you drank water?

Answer: http://www.youtube.com/watch?v=fakGn0F5BRA

Question: Does drinking a lot of natural unsweetened green tea give you the same benefits as water? I want to be healthier and grow my hair longer and I hear I have to drink 8 cups of water a day or something like that. I don't have the tolerance for water as much as I love unsweetened green tea with vitamin C. It's just green tea, no sweeteners or artificial flavors. But will it dehydrate me?

Answer: no...actually green tea can increase your metabolism by 28% - 77% depending on how much you consume.