food and nutrition

Body Detox Detoxify The Body

Question: Is it better to get a colon cleanse or to detoxify the body? I was gonna do a natural detox juicer searched for body detox and this site came up. The testimonies etc were disgusting . But I know its true I couldn't even look at the pics because my biggest fear is worms and just reading made me freak out. But I want a cleanse but would a colon cleanse from the Dr. be just as effective as the natural stuff.

Answer: A colon cleanse is good. It will give you lots of exra fiber to flush out your colon. A detox like you described is to rid the body of toxins and parasites. i have read that you can start with a detox and then do the colon cleanse.

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