Boost Memory

Question: How can I boost my memory on my laptop? My computer is running very slow and it has low memory. I want to boost it back up.

Answer: Check http://www.pc-optimizer-pro.com With pc optimizer pro you can safely clean, repair and optimize your computer. It will help improve your system performance without expensive hardware upgrades. Good luck!

Question: what do you take to boost memory? i seem to remember things fine when i am working or busy. but i seem to lock my keys in the car a lot...my apt. door hasnt been locked lately, i just dont know what i am getting to be soo forgetful!! i have even had to write down my daily activities because i cant remember what i did last week! is there anything i can take to boost memory?

Answer: I heard ginko biloba is good; my parents used to make it take it every once in a while. But if it actually works--I'm not sure. I heard fish oil works too. =P The following from wikipedia: The extract of the Ginkgo leaves contains flavonoid glycosides and terpenoids (ginkgolides, bilobalides) and has been used pharmaceutically. It has many alleged nootropic properties, and is mainly used as memory enhancer and anti-vertigo agent. However, studies differ about its efficacy. Some controversy has arisen over the conclusions drawn by some studies that were allegedly funded by a firm which marketed Ginkgo. Slate, an Internet-based magazine owned by The Washington Post Company, reported in April 2007: In 2002, a long-anticipated paper appeared in JAMA (Journal of the American Medical Association) titled "Ginkgo for memory enhancement: a randomized controlled trial." This Williams College study, sponsored by the National Institute on Aging rather than Schwabe, examined the effects of ginkgo consumption on healthy volunteers older than 60. The conclusion, now cited in the National Institutes of Health's ginkgo fact sheet, said: "When taken following the manufacturer's instructions, ginkgo provides no measurable benefit in memory or related cognitive function to adults with healthy cognitive function." Dr. Willmar Schwabe GmbH & Co. is a German pharmaceutical company that markets a Ginkgo product within the United States. Out of the many conflicting research results, Ginkgo extract seems to have three effects on the human body: it improves blood flow (including microcirculation in small capillaries) to most tissues and organs; it protects against oxidative cell damage from free radicals; and it blocks many of the effects of PAF (platelet aggregation, blood clotting) that have been related to the development of a number of cardiovascular, renal, respiratory and CNS (Central Nervous System) disorders. Ginkgo can be used for intermittent claudication. A 2004 conference paper[8] summarizes how various trials indicate that Ginkgo shows promise in the treatment of Alzheimer's disease, although further study is needed. Ginkgo is commonly added to energy drinks, but the amount is typically so low it does not produce a noticeable effect, except perhaps via a placebo effect from Ginkgo being listed on the label. Ginkgo supplements are usually taken in the range of 40–200 mg per day.

Question: Does dark chocolate help boost your memory? I want to boost my memory, because I keep on forgetting what I learn in school, my dad told me that eating dark chocolate will help is that true.

Answer: No, it does not boost your memory. But what it does is boost your alertness, as 1oz of dark chocolate can contain as much as 35mg of caffeine. It is like coffee in a block.

Question: is there any pills or fruit that can really boost your memory? I don't have good memory like i used to, like i would try and study but then remember then forget. or i would remember something and then do the test and won't remember. or if I know someones number then get ready to text it off someone else's phone I suddenly forget. and especially math, i don't remember any algebra steps like i should and I would want to boost my memory to help me

Answer: Ginseng improves concentration and memory. You can buy ginseng teas, or at a local herb shop pure ginseng or ginseng capsules. They really help me.

Question: Which are the best ways to boost memory? I want to recall things in a timely way. Sometimes I do recall information when I no longer need it.

Answer: Eat fish. It is brain food.

Question: What do I do to boost memory in my 6 year old girl? She remembers TV characters and other irrelevant things but things like spellings and such she forgets routinely. Also I would like tips to increase her attention span while studying. Thanks a lot for your suggestions.

Answer: 1. Limit T.V. to 1 hour or less per day. 2. T.V. should be a reward-- that will help make other things relevant! 3. Make spellings and such relevant. Make games out of it; give T.V. or video game time as a reward. 4. Go to www.spellingcity.com for FREE spelling games and practice. 5. Use pictures, writing in sand or shaving cream on a tray, cut out or magnetic letters, or other visual-kinesthetic strategies. To increase her attention span, she has to be interested. Make it interesting and/or rewarding! Good luck.

Question: Would dementia drugs be helpful/safe in healthy people who wanted a to boost memory? I was wondering whether drugs such as galantamine (Reminyl) are safe in healthy patients who are not suffering from dementia, and whether they can be of benefit as a nootropic.

Answer: No... and you should never take drugs that are not prescribed for you.

Question: How do I plug in a wireless router? and how do i boost my video memory? I just had a recent question about my Vostro 1000 laptop and thank you for the answers. I just bought a wireless router recently (Lynsys). The only problem is im not sure how to hook it up. Do I hook it up on my Dell PC which has a motorola modem? Do i hook it up behind it? Please tell me what to do. Also I want to boost my video memory on it because it is only at 64mb I believe. It is normally a 256mb ATI Radeon Xpress 1150 256mb graphic card, but I dont know if it is up all the way. Please help me

Answer: The Vostro's have a 30 day try-out period if you are not happy you can return it. You can get a Vostro 1400 on dell's site with a 128mb dedicated video card.. 2gb memory for under $700 see the below link. You have an integrated video card and you would have to remove and install a new one which is tricky. AS for the linksys go to support on their website for help http://www.linksys.com/servlet/Satellite?c=L_CASupport_C1&childpagename=US%2FLayout&cid=1166859677881&pagename=Linksys%2FCommon%2FVisitorWrapper&lid=7788127773H10 My System Details Intel® Core™ 2 Duo T5470 (1.6GHz, 2MB L2 Cache, 800MHz FSB) Genuine Windows Vista® Home Basic 14.1 inch Wide Screen XGA LCD Display 2GB Shared Dual Channel DDR2 SDRAM at 667MHz, 2 DIMM 120G 5400RPM SATA Hard Drive 8X CD/DVD Burner w/ double-layer DVD+R write capability 128MB NVIDIA® GeForce™ 8400M GS Dell Wireless 1390 802.11g Wi-Fi Mini Card No Camera Integrated High Definition Audio My Accessories 56 WHr 6-cell Lithium Ion Primary Battery My Software MS Works 8.5-Eng: Basic Spreadsheet, Word Processing and Calendar Program Norton Internet Security 2007 30-day Subscription Adobe® Acrobat® Reader 7.08 My Services & Warranties 1 Year Limited Hardware Warranty with Mail-in Service 10GB for 1yr Online Backup by Dell Datasafe 1 Year Dell Automated PC Tuneup Dell Network Assistant No Onsite System Setup Purchase is not intended for resale. Also Included Windows Vista™ Basic Integrated 10/100 Network Card and Modem Intel Core 2 Duo Processor No Media SoftwareCompatibility Alert Recalculating Price http://configure.us.dell.com/dellstore/config.aspx?c=us&cs=04&kc=6W300&l=en&oc=bqdwj7a&s=bsd

Question: What foods boost memory or increase brain activity?

Answer: dark chocalate, bannanas, and i think foods that have pottasium in it

Question: Can you get a memory boost on your ipod? I have a 16 GB ipod touch and i would like to upgrade its memory. Payment is not a problem. Is there a way i can get a memory upgrade?

Answer: I don't think you can get a memory upgrade unless you purchase an entirely new ipod touch (32 gigs) Honestly, going to a electronic specialist (if there is one) for a memory boost would be a little bit more expensive than simply buying the larger capacity model.

Question: How can I boost my memory in study? I feel hard to remember what i had read through nowadays. During exam, when i scanned through the question, i realized that i did read that before, but i just can't write out the details and the correct answers. I sleep at about 2am everyday, some says is because i sleep late everyday. Is there any diet recommendation or supplement that can help me increase my memory power ?

Answer: Yeah if you are sleeping less than 7 hours a day, that definitely affects your memory. With no sensory interference during sleep, experts believe that the brain proceeds to organize and revise the day's information, and works on "storing" it into memory. 7 to 9 hours of sleep is critical for healthy memory. If you are having trouble remembering stuff in exams, try reading that stuff right before you go to bed; that helps retain it better in your memory. Monounsaturated fats (eg. olive, canola, peanut oils) and polyunsaturated fats rich in Omega-3 fatty acids (fish/fish oil) have memory benefits. And water, instead of soda, along with limited or no caffeine, should be preferred. As far as Vitamins - B6, B12, Niacin and Folic Acid are all known to protect the brain cells and improve memory. B Vitamins are found in bread, whole-grain cereals, egg, milk, potatoes and bananas among others. Also, antioxidants found in berries, citrus fruits and green, leafy vegetables also excellent memory food. You can take these vitamin supplements as an addition to eating these foods.

Question: can i add more memory to boost my computer's game performance? i want to boost my computer's game performance and i already have a good video card but i only have 1gb of memory for window vista. is adding more memory the best way to do it?

Answer: YES... Vista is a memory hog and 1gb is really the minimum that you should have for it. I would suggest either 2gb or 3gb. You can find some prices here... http://www.crucial.com or http://www.corsair.com .

Question: What are some of the very best ways to boost your memory and your brainpower for school or work? I would like to know what ways are out there to help enhance my minds memory and thinking capacity. I have always heard of fish being brian food and the ginko. But what what are some additional things that I can do or take?

Answer: Puzzles, word problems, number problems. Believe it or not, certain video games help mental acuity. Reading novels helps. Keeping up with current events helps. Engaging in stimulating and meaningful discussions, whether in person or on-line helps.

Question: Does anyone know some good recipes to a juice that would boost memory cells and overall brain functioning?

Answer: I don't know if you're looking for something you can purchase at the store or if you have a juicer, but here is a good recipe that I recently used on a 7 day juice fast/detox. I have a few juice recipe books but also used a few websites for recipes also. "The Brain Stimulator 1 oranges 1 hard pears 1 yam 1 grapefruit 1 apple Scientists have determined that we use only 10 percent of the brain. Living on coffee and donuts reduces that percentage to 2 percent. Here is a juice to stimulate all of that unused percentage back into activity. For this juice to be effective, you need a five-day juice fast to clear the coffee, donut and junk food residues out of the bloodstream. Once clear, this wide-spectrum, nutrient-rich juice will stir the brain into super-activity. Better memory, sharper thinking and good study techniques are the tools for great marks. No more morning brain fog. Now you can leap out of bed to study while brushing your teeth and preparing for the day."

Question: Can I boost my memory and upgrade the graphics card with Vista Basic without problems? I have a cpomputer with Vista Basic loaded on it and I need to double my memory and upgrade the graphics card, will I have problems with Vista?

Answer: Hi. Those changes should not cause a problem with the Vista OS.

Question: How do i delete ready boost from my psp memory stick? How do i delete ready boost from my psp memory stick? every time i try to delete it it says destination folder access denied. what do i do?

Answer: http://i296.photobucket.com/albums/mm168/freddie_2424/removedisk.jpg