Cellulite Supplement

Question: what is the best supplement to reduce cellulite ?

Answer: Once upon a time, carrying around extra weight was seen to be a sign of prosperity--it meant that you were a good provider, and literally could "bring home the bacon." Back in the same day, having a suntan was a sign that you were unfortunate enough to have to work outdoors. This is why most artist interpretations of women (and men, for that matter) feature very curvy--if well padded--models. What a contrast to today's tanned and lean mentality! Unfortunately, dear reader, ever since we started focusing on weight reduction, there have been many salesmen who are more than willing to promise us everything we ask for: magic bullets that will erase the effects of an entire lifestyle gone wrong. Trouble is, they simply don't work. For us, that is! For them, sales in the weight-loss industry march ahead to the tune of billions of dollars--at times rivaling our national debt, providing that it's a time of peace. True story. There are no quick fixes. There are no magic supplements. One's body reflects one's lifestyle, as well as one's genetics. Once you embrace this truth, you've taken your first steps to doing all that's possible to reach your appearance goals. Your lifestyle gave you what you have, and it'll take a lifestyle change to alter it. Bodyfat is stored energy, and getting rid of it is actually remarkably easy--it's keeping it off that's the tough part. So even if there were a pill that would do as the advertisers promise ("Advertisers?" I'd call them "sharks," but I'd be insulting a broad family of functional fishes.), you'd logically have to continue taking them until your dying day to keep them working. What I'd suggest instead is doing the following: 1) Reduce food servings, or make better food choices. Instead of whole milk, switch to 2% or skim. Swap sodas for diet sodas, tea, water, Crystal Light, or other low-calorie alternatives. Order that McDonald's combo meal... but don't supper-size it. Make friends with fruits and sandwiches, using them as snacks when what you'd usually get is a candy bar. Attempt to maximize nutrition in everything you eat. 2) Get some form of physical exercise every day. I'm not saying live in the gym--such an approach is actually counter-productive even for hard-core athletes. What I'm talking about is taking the stairs instead of an esculator or elevator. Park further away from businesses so that you have to walk further to get to the door. Take twenty minutes and stroll a park. Even doing that home-improvement project you've been putting off (who's not guilty of that?) keeps you more active than Miami Vice reruns, so grab the screwdriver and get cracking! 3) Got kids? Use 'em! Take them for bike rides. Go for walks with them. Set up a badmitton net in the back yard, and beat around a shuttlecock with them. The younger they are, the more they want the attention and exercise... why not take advantage of that if you can? The local YMCA is also a fabulous place for family nights, and nearly everything you do there involves activity. 4) Set up a regular workout program and endevor to stick to it. You really don't need more than two days a week, fifteen to twenty minutes a pop, to make a radical difference to how you look and feel. Choose from activities you enjoy to enhance the odds you'll still be doing it three weeks from now. 5) If you're craving a food that you know is off-limits for what you're trying to do, allow yourself to endulge, anyway. Just remember that you're not giving yourself license to give up entirely--you'll be back on track by the next meal. Since it's lifestyle we're changing, we absolutely have to get rid of the feeling that you're not eating "normally." You're teaching yourself NEW ways of eating, so it makes sense to incorporate the things you like into your eating habits without letting those "forbidden" items dominate that diet. Speaking of which: 6) Buy a cookbook that focuses on vegetable-rich cooking. Italian cookbooks are terrific for this, but you'll also find many diet-related books that'll have some interesting ideas involving broiling and baking as opposed to frying and battering. You might wind up with a few new, healthier, favorites! One last one, here: 7) Drink plenty of fluids. Water's best, but doesn't have to be your only choice. Staying hydrated allows you to make better use of the carbohydrate energy in foods, however, so it shouldn't be overlooked. Not to mention it'll fill in the skin and flush away many toxins that would otherwise concentrate in the urine! Plus, when you consider that muscle tissue is 72% water, and adding muscle raises your resting metabolism so that you burn more calories than you once did, again it makes sense to keep water nearby. Hope these ideas help, and I wish you the best of luck and fitness!

Question: I'm looking for a bodybuilding supplement that will help get rid of cellulite. Is there such a thing?

Answer: Need to lose fat? There is no point in building awesome muscles if they're covered by layers of fat. The key to success is hard work but you can boost fat loss by using products from supplement categories that include fat burners, stimulant-free products, appetite suppressants and carb blockers.

Question: Can you use nivea body good bye cellulite program if it is expired? I have the Nivea body Good-Bye Cellulite 30-Day Body Beauty Program. It includes Smoothing Cellulite Gel-Cream and Dietary Supplement Capsules. The expiration date is09/24/2009. even though it is expired is it safe to use?

Answer: No, it's better you don't do it

Question: Murad Cellulite Solution supplements and solution does it work? I am not talking just about the Cream?

Answer: Not for me. Here's what did work: 1. Dry brushing (every day, before I take a shower. Good exercise for your upper body, too!) 2. Exercise: pilates and deep knee bends. My friend does exercise bicycling instead and she swears by it! She has really great legs, too. I tried a lot of cellulite creams. Come back and let us know what worked for you!

Question: What is the best treatment for cellulite? Any tips at all would help. Creams, Specific exercises, vitamins, supplements, etc. I heard that massaging the area where cellulite is can help increase blood flow. Any suggestions or rec commendations for treatments? I'm mostly looking for creams or lotions that actually work.

Answer: Theres something tyra did on her show about cellulite... Its a product by Nivea Not sure of the name

Question: Any PROVEN methods to reduce cellulite? I've worked in the nutritional industry, so I'm not looking for vitamin supplement plans. I'm wondering if anyone out there has any actual experience with reducing their cellulite and what has worked. I am not overweight, so thanks for your serious answers only.

Answer: There is nothing to make it go away. Exercise will help diminish the appearance but it's hereditary and will always be there. If there was a magic cure then no one would have it.

Question: anyone know the best treatment for cellulite? Any tips at all would help. Creams, Specific exercises, vitamins, supplements, etc. I heard that massaging the area where cellulite is can help increase blood flow. Any suggestions or rec commendations for treatments? I'm mostly looking for creams or lotions that actually work.

Answer: If you are looking the best cellulite treatment, check out this site http://best-cellulite-solution.com Hope this help,

Question: Is it true that stretch marks & cellulite are almost IMPOSSIBLE to get rid of? No matter how much weight you lose, what you eat or drink, or what creams you put on/vitamin supplements you take? If that's the case, I feel hopeless about losing weight. I feel like I'd be wasting my time. I want to lose weight & look beautiful & more attractive.These antidepressants have me overweight, & I struggle very hard.

Answer: Cellulite is hard but not impossible to get rid of. Stretch marks on the other hand are impossible without surgery as they are scar tissue. Stretch marks are formed when the skin tears at a sub dermal level due to rapid or excessive weight gain ( IE having a baby) and are definitely a type of scar. However they fade & become silvery over time or when treated with things like the bio oil the first person is talking about.

Question: Does Amway POSITRIM has any secret ingredient for fat loos and burn cellulite? does it forms addiction? How much weight will be lost by taking two Positrim, supplementing two meals a day, in 15 day programme? Does it cause any sideeffects? Do that has any bad ingredient for weight loss?

Answer: alot of dicussion is going on in public and in court, regarding the amway products and recently i came to know that ban imposed on advertising amway products. Becareful. Thre are different natural methods available toreduce wait, follow those, instead of wasting money in these type of products.

Question: Are there any vitamins or supplements I can take that can help target cellulite and body fat in my thighs?

Answer: Try a multi vitamin.

Question: Nivea body beauty program- 30 day dietary supplement? I just started this... along with the cellulite gel stuff. Can anyone comment on if this works or not? If it did, how often did you take the pills and use the gel? Do I have to use the patches with the gel?

Answer: I'm sorry this isn't an answer, but is there any way you can let me know if this works. I want to try that program. Please & thank you [:

Question: Best Diet for weight loss, Tightening skin and losing cellulite? Are there any supplements I could get at a vitamin store that would help. I need some help. I already workout 5x's a week mostly cardio. I really need a clean diet...Any sugesstions are welcome....Thank you! Also ten points for best answer!

Answer: Crash diets are never successful because they are hard to maintain. They also slow the bodys metabolism rate as the body will lock into survival mode. When I started on my weightloss regime I had to realise that I had put on weight because of a lifetime of bad eating choices. Serious weight loss can only be achieved by giving your body the right types of calories at the correct times each day, Low Fat Foods DON'T WORK. You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight. Low Calorie Diets DON'T WORK. You won't lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body's fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt --- known as a dieting plateau). You can never get slim by starving yourself. Low Carb Plans DON'T WORK. You'll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu. If you're looking to get skinny then we have created an Online Diet Generator which can allow you to lose weight fast, and more importantly our diet generator is easy to use (and it calculates all of your meals for you, so that you don't have to do any work yourself). http://find-it-hereonline.com/Page1.html Good luck with your weight loss

Question: Does l-carnitine really help get rid of cellulite? I always see it in diet supplements and in cellulite creams, etc. Does it really work? Example: Slim-In-Six diet supplements have it and the women look like they have less cellulite. It's also in the Nivea Good-bye Cellulite.... I'm not so much concered with losing weight. I'm excercising and trying to stay healthy by eating right but I want to rid my butt of this stubborn cellulite. I'm not so much concerned with losing weight. I'm exercising and trying to stay healthy by eating right but I want to rid my butt of this stubborn cellulite.

Answer: hi, Yes , L-Carnitine really works because it supports the conversion of fat info energy and is very much related to metabolism. L-Carnitine also helps to shrink fat storage cells under the skin - and the smaller the cells, the less fat they can contain. Creams with L-Carnitine are known to be fast acting, concentrated treatments specifically developed to fight the appearance of cellulite in problem areas. Nivea does not work if used alone, as any other treatment. To reduce cellulite, you have to: - avoid fast food and sodas - massage your problem areas - scrub your problem areas - use a contrast shower - Go for some body wrapping procedures. Combined all together, these will make your cellulite invisible in several weeks - guaranteed! :). I work on it all the time and nobody knows I got cellulite. Visit http://www.fight-cellulite.com for more tips.

Question: Any foods or supplements that will help tighten my skin and reduce cellulite? I had a baby several months ago. I am really back into great shape which I am proud of. I'm fitting into size 2-4, i'm pretty lean and have a ton of muscle tone. However, I now have cellulite and my skin needs to tighten up on my stomach and thighs. I can feel my abs are rock had underneath, but can see my skin is stretched. I know I might sound petty complaining about this, but I had six pack abs before getting pregnant and virtually no cellulite. My baby is 10 months and I just don't feel like I'm ever going to get back to my former self. Any supplements or food suggestions or even any topical agents that have actually worked for tightening skin or reducing cellulite would be helpful. If you are going to say, "you should be happy with yourself and be thankful you have a healthy baby" please do not answer. I am happy but things can always be better:)

Answer: Ok, you are so in my territory. This is something I accidentally stumbled on- I go to this health site for my older kid and they had a new tummy tightener listed- am 3 weeks into it, and my sag which was like 4 fingers down is now 1 and 1/2 fingers. Uses orchid extract and other oils. Their cellulite oil is also seeming effective, but havent been using it that long yet.

Question: I just turned 20 and i have heaps of cellulite :(? Ive been starting to get cellulite since i was about 15, but then it was only a bit on my thighs and you could only see it when u squeezed it. Now ive noticed over the last year, i have been really stressed out and have put on a few kilos, my body is full of it, i have it really bad on my butt and thighs and even a bit on my tummy and upper arms, but worst of all i have it on my calves and when i kneel down and squeeze it its all visible. I really hate it and am embarassed by it, it makes me feel less sexy. Im not interested in any cremes or cosmetic procedures as i think they are just a plain waste of money and only help mildly for a short term period. What im after is any NATURAL home remedies, things i can eat or drink that you can buy from the supermarket, im not interested in any pill supplements but i will consider homeopathy. Any excercise that can reduce it and also if there are anythings i can cut out of my diet that cause it.

Answer: You need to lower your bodyfat percentage, that's about all you can do. I dated a girl in highschool who had some dimples on the backs of her thighs at 17. It didn't stop be from banging the stuffing out of her though. :-)

Question: does cellulose cause cellulite? i take biotin supplements to make my hair healthier but can it cause cellulite as well because cellulose is an ingredient? warchemy, dont have to be rude. just asking a question & if you dont feel like being nice, take your sorry a$s attitude to another site

Answer: LOL no. Cellulite is mostly caused by genetics, low muscle tone and poor diet. Fix your diet and workout (do LOTS of squats) and you'll reduce the cellulite as much as possible.