Green Tea Diet

Question: How does the green tea diet work? when do you drink the tea how many times and also do i drink the boiled tea or the green tea thats in cold bottles @ the store. I dont need any i think answers i need someone 2 help that knows about or who is doing the diet. Thanks, I really need help.

Answer: Hi, I am a detox specialist and I specialize in helping people lose weight. While green tea is good for preventing fat absorption, that is about all that it does. If you are not putting new fat into your diet, you would hardly be preventing weight gain... But of course, it will also help your metabolic rate but my experience is that this is a very slow and not that healthy way to lose weight. You may lose weight but other parts of your body may suffer like your hair and skin. What is the point of becoming slim but looking haggard and ugly? The easiest and FASTEST way I know to lose weight is to detox. I myself have lost 33 pounds within 2 mths doing this detox programme. My mentor also lost 15 pounds within a week doing the detox ;) A detox is healthy because it brings balance back to your body and losing weight is just a by product of the detox. So at the end of the detox, you will find yourself get more energetic, healthier, more radiant looking as well. And the detox is simple. All you need to do is three things. Number one, follow the detox programme which requires you to change your diet a little bit. Eg, take more vege and less meat and seafoods. Number two, use 1 minute a day to take some natural health foods that I take to enhance the speed and the effect of the detox. Number three, drink lots of water to flush the toxins out.. And that's it. The rest is up to you. So what do you think? http://the-best-nature-green-tea.blogspot.com/

Question: is the green tea diet healthy and effective? So i'm trying to try out the green tea diet. I'm currently 5`2 and weigh 115. i'm 18. my goal is to reach 105 which is 10 pounds. some people told me that 3 days of the green tea diet made them lose about 5 pounds. I'm planning to do the green tea for about a week or maybe just 5 days. do i only drink green tea? can i eat other non-fatty foods as well? how effective is it?

Answer: I drink gallons of green tea and it has not helped me lose weight at all. I eat a very healthy diet; no cheese or any other dairy except 1% plain kefir, no refined sugars or flours, no rice, etc., lots of greens. In fact, I've read that caffeine can stimulate your pancreas to secrete insulin, which has a fat preserving effect in the body. Insulin actually slows down fat metabolism. I believe it!

Question: Green tea diet & effective ways to lose weight? Hi, i am very interested in the Green tea diet. Has anyone got any tips or advice or even an experience of being on the Green Tea Diet? Thank you!

Answer: Actually, you don't have to diet per se in order to lose weight, the sole diet that clearly delivered for me is wu-yi tea, it can be viewed in the resource box below, they have a few free trials left, it was featured in Reader's Digest and USA Today. I worked off 25 pounds, it clearly does produce results!

Question: Does the Mega Green Tea diet really work? I keep seeing the Mega Green Tea Diet commercial on television, and I decided to check out the website. I read a lot of success stories, but I am still curious as to whether it works or not?? Does it? And is it save to take?

Answer: i love it. i take 2 usually after lunch time. drink plenty of water. they make you pee alot! but they help my hunger cravings 100%!!!!! i love them.

Question: How do i do the Green Tea Diet? Okay so i recently decided that i want to lose just a little bit more weight, and i heard about a green tea diet and i want to try it out. Has anyone tried it and can you tell me what i need to do in order to lose weight? Like how many cups of tea a day, when do i drink it, and when and what do i eat? Im 15 5'3 129lbs I just want to get leaner, i know i have a hard 6pack under my stomach! Anyone please help!

Answer: Green tea helps to boost your metabolism. Becareful some Green Tea Diet products contain laxatives. If you abuse laxatives, the GI may lose it's ability to function on it own. http://the-best-nature-green-tea.blogspot.com/

Question: Does the Green Tea diet work effectively for losing lbs and decreasing appetite, etc? ? If so, then which green tea diet specifically? I don't understand why I'm putting weight on even after exercising and trying to eat better over the past two weeks? Any suggestions? Any foods that are proven to burn calories or fat? Thanks!

Answer: Green tea is good. It'll help increase your metabolism. Doing 30 minutes exercise and drinking green tea can help a lot. http://the-best-nature-green-tea.blogspot.com/

Question: I want to start using the green tea diet. Does anyone do this? I want to start this because I have loads of green tea kicking around. Does it actually work? Any tips on this diet would really help! Thanks!!

Answer: Green tea really works.You need to try it to keep the weight off.It burns fat just like that.Its healthy.

Question: Should I take protein shakes and green tea diet pills at the same time? I am trying to loose so fat from my stomach area and the gree tea pills seem to be working good along with abs exercise, at the same time I want to gain body muscle in the arms area, chest and leg... so can I take protein shakes and green tie diet pills at the same time or any other suggestions on how I can achieve both goals (abs / muscle) at the same time.

Answer: The green tea does nothing, it's your exercise that's working. You don't gain muscle and lose weight at the same time except by cardio w/ weight training at the same time.

Question: How does this Green Tea diet work? Ok I'm on a diet because I've gained weight. Now if I only drink Green Tea from the green tea packets from Lipton, will I lose weight? How does it work? Should I try only drinking green tea for one day?

Answer: Green Tea works based on the fact of it high antioxidants which promotes in digestion and metabolism rate. When you have high metabolism your body actually burns energy at faster rate than normal. Also I find drinking either tea or coffee actually inhibits my appetite. I guess it is a way to reduce intake of food. There is a new tea recently been advertised called Green Tea Purity. I have been using this for about a few weeks now, the key ingredients in this tea combines Green Tea and a lot more nature resources. This tea is claiming a tea that can help reduce weight. I was skeptical but it's really help me. http://the-best-nature-green-tea.blogspot.com/

Question: Has anyone ever tried the green tea diet? My sis and I are trying the green tea diet. Has anyone ever tried it. How much green tea did you drink? Did it work? And how much di dyou lose? We've read up on it but all the literature is alittle differnt. Thanks for the advice.

Answer: Green Tea is a something that has been steadily growing in popularity for some time now and for good reason. Like many other ancient herbs, Green Tea is loaded with healthy nutrients like antioxidants which help to not only boost your immune system but give you energy and can aid in weight loss. Studies have shown that consuming Green tea may boost metabolism and help to burn fat. Some researchers speculate that the ingredients in Green Tea responsible for the herb’s fat burning effects are polyphenols. There are a lot of health benefits to green tea. In fact a quick search on Pubmed.com shows over 2,000 studies confirming its health benefits. Other benefits also being linked to consuming green tea are cancer prevention, weight loss, antioxidants, increased memory, overall general better health etc. So far I’ve only heard nothing but good news concerning green tea which is helping a lot of people feel great. You can get a free trial of green tea here at

Question: Will green tea diet pills help me with my weight loss plan? Im biking at least 5 miles every day and im swimming three days a week im also doing sit ups every morning and night im off all junk food and sweets blah blah blah. I want to lose about 15 lbs in 5 weeks do you think green tea diet pills will help thanks so much

Answer: Why not just drink actual green tea? I never trust pills - it's not as good as getting the actual antioxidants straight from brewed green tea. You will probably not lose a ton of weight by drinking this -- but it can help a bit.

Question: Green tea diet pills and B complex a bad mix? My sister is getting married in august in Mexico. She trying to lose weight so she's taking those green tea diet pills while exercising and dieting. But she's also taking the B complex pill. Is the mixture bad? Will it make her sick? I've told her already that's she fine but she insisting on being skinny and looking beautiful on her wedding. In my opinion you can be chubby and pretty at the same time. But shes not registering. Help? Green tea diet pills and B complex a bad mix?

Answer: No they're not bad and won't have adverse effect on her. It's not even going to help her lose weight this much, maybe 0.5% of what exercise and eating well will give her. She is just wasting her money, but if she thinks that it's helping her, than maybe it will motivate her to do more exercise and eat well.

Question: Will a green tea diet and exercising help me lose weight? I just bought a really beautiful dress and I want to fit into it by christmas. I weigh 130lbs and I am 5'7, I want to lose about 10lbs, I heard of a tea diet that has helped a 150lb womam lose 30 lbs and she has kept it off for 3 years. If I drink and eat nothing but tea and exercise 3 hours daily will I have good results?

Answer: Have you tried The Lil Jack workout? http://www.youtube.com/watch?v=TKCGe2Ezris And Merry Christmas http://www.youtube.com/watch?v=FdymxP5KqWo

Question: Does diet green tea still have the same benifits as regular green tea? Since it's diet and has zero calories that has to mean they took something out of it. So does drinking deit green tea still have the same benifits as drinking the regular?

Answer: The bottling process causes the tea to loose ALOT of its nuitrients, so i'd DEFFINATELY brew it :D ginsing tea is great too!

Question: What can diet green tea do for your body? If you only drink Diet Green Tea everyday, what affects would it do to your body and your overall health.

Answer: If you drink the diet green tea from the bottle, it is probably not as effective as freshly brewed green tea from tea bags or loose leaf tea. In my opinion, it's been sitting around for a long time and the antioxidants from tea and the EGCG, both which help rid the body of free radicals and help fight disease and other ailments, are not as effective. Freshly brewed tea has plenty of antioxidants and EGCG and will surely benefit your health. Even if it keeps you from drinking sodas and high calorie juices, it benefits you. good luck.

Question: I am on a diet and wanted to know whether Diet green tea will speed up my metabolism? I know that regular Green Tea speeds up a person's metabolism, but does Diet Green tea do the trick as well?

Answer: Seth's right, actually. Green tea speeds up metabolism from caffeine, along with polyphenols, which apparently burn fat. It's not as much caffeine as coffee or black tea, but it's still in there. And this doesn't really answer your question, but what in the world is "Diet" green tea? When you make green tea from tea leaves, you get virtually no calories in the first place. So if they're calling it "diet" I don't know what they're taking out. Unless they sell two pre-brewed versions and load one up on sugar and chemical flavoring... I wouldn't trust any bottled green tea for any of the claimed health benefits.