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Lunch Nutrition Calculator


LUNCH: APPETIZERS & SOUPS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: DAILY SPECIALS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: ENTREES-HOT


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: GRAVIES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: ENTREES-COLD


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: SMALL SALADS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: DRESSINGS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: STARCHES/VEGETABLES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: BREAD


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: DESSERTS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: BEVERAGES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: CONDIMENTS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: SPECIAL FRAPPES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: SUPPLEMENTS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

Breakfast & Lunch Totals
CHO(g) PRO(g)FAT(g) Kcals Na(mg) K(mg)

 

 



Lunch Nutrition and Healthy Diet News


Asem to release Celebrity Fitness Guide and Nutrition Products

GhanaWeb
After years of battling with his weight, award winning rapper singer/songwriter Nana Wiafe Asante-Mensah known is showbiz as Asem lost it all through exercising and dieting with nutrition formula formulated by Los Angeles based nutrition fitness experts.
 

8 Best Diet & Nutrition Apps

Tom's Guide
Fooducate (Android, iOS) helps you shop and eat healthy by allowing you to quickly pull up nutritional information about food products from barcodes, as well as by helping you make sense of nutritional labels. The app displays a letter grade from A-D ...
 

Global Food & Beverage Industry CEOs Renew Worldwide Health and Wellness ...

Rock Hill Herald (press release)
IFBA members will implement, by the end of 2016, a common global approach to the provision of nutrition information on pack, at point of sale and through other channels. This will include labelling the energy value for all products on front of pack ...
 

Library Bookshelf: 3 diet and health books to help with healthy aging

Fresno Bee
"The 17-day Plan to Stop Aging: A Step by Step Guide to Living 100 Happy, Healthy Years" by Mike Moreno. Discusses issues related to aging and outlines a four-cycle plan using nutrition, and mental and physical exercise to prepare you for living a long ...
 

How DC's Restaurant Industry Would Change the World Through Food

Eater
Victor Albisu, chef, Del Campo and Taco Bamba: The world is changing through food, and we, as cooks, have a responsibility to guide that change. We are experiencing extreme growth and awareness about what good food is, and where good food comes ...
 
 

Downtown Devil

Devilishly Healthy: A nutrition and fitness guide for preserving the health of ...
Downtown Devil
 

Fox News

5 morning mistakes that ruin the rest of your day
Fox News
 

The Nutrition Facts Label Can Help Young People Make Healthful Choices

DigitalJournal.com
The Nutrition Facts Label is a simple tool available on food and beverage packages. It lets kids know exactly what they're eating and helps them choose and compare snacks and other foods. The earlier they start using the Nutrition Facts Label, the ...
 

Geripal

A False Hope: Artificial Nutrition in the Dying Patient
Geripal
 

Somerville parents want new superintendent to embrace diversity

Wicked Local Norton
Salmeron brought up the need to promote good nutrition and physical education in schools, which parent Lupe Ojeda echoed. Students attend gym class two or three times a week, which isn't enough, Ojeda said. Page 2 of 3 - "There are no activities at home.