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Lunch Nutrition Calculator


LUNCH: APPETIZERS & SOUPS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: DAILY SPECIALS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: ENTREES-HOT


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: GRAVIES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: ENTREES-COLD


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: SMALL SALADS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: DRESSINGS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: STARCHES/VEGETABLES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: BREAD


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: DESSERTS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: BEVERAGES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: CONDIMENTS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: SPECIAL FRAPPES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: SUPPLEMENTS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

Breakfast & Lunch Totals
CHO(g) PRO(g)FAT(g) Kcals Na(mg) K(mg)

 

 



Lunch Nutrition and Healthy Diet News


Twin Cities podcast focuses on nutrition

Minneapolis Star Tribune
There's nothing flashy about the 10-year-old nutrition radio show that Darlene Kvist hosts on 107.1 FM. No loud voices or people talking over each other. No crazy laughter or wild antics. Instead it's Kvist and a co-host or two talking quietly and ...
 

Ozshoppe to launch nutrition and health portal

PR Web (press release)
This includes offering up-to-date information and resources about best practices and all health-related areas. Besides that, Ozshoppe collaborates with top dietary supplement manufacturers to recommend only the best and most effective health products.
 

Portsmouth to conduct door-to-door health survey

13newsnow.com
The group will be gathering neighborhood level data on nutrition, physical activity, tobacco use, mental health literacy, teen pregnancy, infant mortality, perceptions of and access to care. The CHS allows public health officials and other community ...
 

Cleaner eating at a classic cafe

Victorville Daily Press
It's one thing to peruse a joint's website or nutrition guide to find a meal that suits one's structured nutrition plans, but it's different and convenient when the place gives you choices up front that were designed specifically to stray from the ...
 

Tailgate Survival Guide: How To Make It To The 8 pm Kickoff

Onward State
Soak up some of the alcohol and give your body some sort of nutrition, even if it's in the form of a bacon cheeseburger. Fuel your personal body torture test with something. Burgers, dogs, steaks, a box of donuts, whatever. Put something in your ...
 
 

Goldman's baseball quotables #13: The Giants and Royals are sabermetric ...

SB Nation
Similarly, you may or may not believe in cholesterol or fat, may think the nutrition labels on food are part of a government conspiracy that caters to the low-fat lobby, but if you eat a stick of butter at every meal you're going to have a heart attack ...
 

GoLocalPDX

Eat Well, Heal Fast: A Guide to Nutrition for Bikers
GoLocalPDX
 

Shakira to release baby toys with Fisher-Price

Salt Lake Tribune
All of the proceeds will benefit her Barefoot Foundation, which provides education and nutrition to children in impoverished areas of her native Colombia. Pre-order on Amazon for ... If you are a moderator please see our troubleshooting guide. Please ...
 

TheTyee.ca

Is Canada's Food Guide Past Its Best-Before Date?
TheTyee.ca
 

Fox News

How to feel calm before surgery
Fox News