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Lunch Nutrition Calculator


LUNCH: APPETIZERS & SOUPS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: DAILY SPECIALS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: ENTREES-HOT


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: GRAVIES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: ENTREES-COLD


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: SMALL SALADS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: DRESSINGS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: STARCHES/VEGETABLES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: BREAD


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: DESSERTS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: BEVERAGES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: CONDIMENTS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: SPECIAL FRAPPES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: SUPPLEMENTS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

Breakfast & Lunch Totals
CHO(g) PRO(g)FAT(g) Kcals Na(mg) K(mg)

 

 



Lunch Nutrition and Healthy Diet News


Photo Guide to School Lunch -- A Walk Through the School Nutrition Association ...

Huffington Post
Even with the recent improvements in school nutrition guidelines, pizza was everywhere, just now with the requisite "whole-grain rich" crust, along with lower fat and salt meat and cheese. (USDA defines "whole-grain rich" as at least 51 percent whole ...
 

40 WEEKS Award-Winning Documentary Team to Provide Pregnancy Nutrition ...

Broadway World
Today 40 Weeks, the first film to delve into the milestones of pregnancy on a week-by-week basis, and the National Fisheries Institute (NFI) have joined together to provide essential pregnancy nutrition information, including the latest advice about ...
 

MSG: A Complete Guide to Health and Nutrition

Huffington Post
Due to growing consumer concern, the FDA and Center for Food Safety and Applied Nutrition (CFSAN) commissioned an independent review of all scientific findings on MSG. That study was performed by the Federation of American Societies for Experimental ...
 

Nutrition labels proposal gets positive reaction

CBC.ca
Health Canada's proposed changes to the guidelines for nutrition information on packaged foods are getting a generally positive response from nutritionists and nutrition experts. Health Minister Rona Ambrose unveiled the proposal Monday in Edmonton, ...
 

Anabolic Cooking Cookbook Review Exposes Dave Ruel's Nutrition Guide for ...

DigitalJournal.com
According to the Anabolic Cooking Cookbook review recently updated by Vkool.com, this is a comprehensive nutrition guide for bodybuilding and fitness. This book consists of a wide range of recipes for building more lean muscle mass and getting ripped ...
 
 

State Fair Guide: Hoover history sails onto grounds

DesMoinesRegister.com
Fleagle said that Hoover had figured out the daily nutrition needs of the average child and distributed the fortified cookies to the kids. "The goal was to have the children stay alive for one more day, and then another after that, and even if all they ...
 

USDA, partners help fill summer meal gap

The Randolph Guide
Together, we can tackle childhood hunger and get the word out to identify communities to ensure kids are receiving the nutritious meals they need through the summer, and throughout the year. Help spread awareness of summer meals in your community ...
 

True Today, False Tomorrow: Controversies in Clinical Nutrition

HCPLive
For more than 3 decades, consumption of red meat has also been frowned upon in dietary circles, with nutritional guidelines advocating low consumption of saturated fats, high consumption of omega-3 polyunsaturated fatty acids, and avoidance of trans ...
 

New York Times

Events in Connecticut for Aug. 3-9, 2014
New York Times
 

Canning keeps ripe-picked produce available in winter

StarNewsOnline.com
Melissa Hight, past director of the New Hanover County Arboretum, has taught food and nutrition classes throughout her 32-year career with N.C. Cooperative Extension Service. She spent some time talking with me about how to make the most of your ...