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Lunch Nutrition Calculator


LUNCH: APPETIZERS & SOUPS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: DAILY SPECIALS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: ENTREES-HOT


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: GRAVIES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: ENTREES-COLD


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: SMALL SALADS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: DRESSINGS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: STARCHES/VEGETABLES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: BREAD


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: DESSERTS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: BEVERAGES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: CONDIMENTS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: SPECIAL FRAPPES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: SUPPLEMENTS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

Breakfast & Lunch Totals
CHO(g) PRO(g)FAT(g) Kcals Na(mg) K(mg)

 

 



Lunch Nutrition and Healthy Diet News


Twin Cities podcast focuses on nutrition

Minneapolis Star Tribune
There's nothing flashy about the 10-year-old nutrition radio show that Darlene Kvist hosts on 107.1 FM. No loud voices or people talking over each other. No crazy laughter or wild antics. Instead it's Kvist and a co-host or two talking quietly and ...
 

Gr8 Health Healthy Holiday Recipe Contest

WISH-TV
Winners will be chosen by Annessa Chumbley, Indy Style contributor and nutrition expert, using the following criteria as a scoring guide: 50% the healthy nutritional value of the recipe; 25% perceived taste; 15% creativity and originality; 5 ...
 

4 takeaways from the 2014 Committee on Food Security

Devex
The principles seek to promote investments, while enhancing livelihoods, and guard against and mitigate risks to food security and nutrition. The guidelines state how investments can contribute to sustainable and inclusive economic development as well ...
 

Asheville Citizen-Times

An insider's guide: what to know about breast cancer
Asheville Citizen-Times
 

It's the Big 3-0 for the Berkeley Wellness Letter ? and counting

UC Berkeley
Co-founders Joyce Lashof, who was then public health dean and is currently associate chair of the newsletter's board, and Sheldon Margen, the late public health professor who did seminal work in nutrition, championed the idea of taking the wealth of ...
 
 

Waynesville Daily Guide

Joy Bauer's Healthy Snacking Tips
Waynesville Daily Guide
 

MyCentralJersey.com

Heartbeats: Taking action against Ebola
MyCentralJersey.com
 

NDTV

How to Read Nutrition Labels - Top 10 Facts
NDTV
 

Almond Board works to promote bee health

Porterville Recorder
Since 1995, the Almond Board of California has invested almost $1.6 million ? more than any other crop ? on research related to honey bee health, on subjects including Varroa mite and other honey bee pest and disease management, nutrition and honey bee ...
 

Volunteers needed for nutrition study

Scoop.co.nz (press release)
The interactive app will be live for five weeks, and will guide participants through all stages of the study, from registration to final data collection. The app will enable completion of study questionnaires, delivery of the allocated nutrition labels ...