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Lunch Nutrition Calculator


LUNCH: APPETIZERS & SOUPS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: DAILY SPECIALS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: ENTREES-HOT


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: GRAVIES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: ENTREES-COLD


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: SMALL SALADS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: DRESSINGS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: STARCHES/VEGETABLES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: BREAD


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: DESSERTS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: BEVERAGES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: CONDIMENTS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: SPECIAL FRAPPES


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

LUNCH: SUPPLEMENTS


Food Servings CHO(g) PRO(g) FAT(g) Kcal Na+ K+

Breakfast & Lunch Totals
CHO(g) PRO(g)FAT(g) Kcals Na(mg) K(mg)

 

 



Lunch Nutrition and Healthy Diet News


8 Best Diet & Nutrition Apps

Tom's Guide
Fooducate (Android, iOS) helps you shop and eat healthy by allowing you to quickly pull up nutritional information about food products from barcodes, as well as by helping you make sense of nutritional labels. The app displays a letter grade from A-D ...
 

Photo Guide to School Lunch -- A Walk Through the School Nutrition Association ...

Huffington Post
I recently attended the annual meeting of the School Nutrition Association, the trade group that represents the 55,000 food service workers who have the thankless job of feeding millions of schoolchildren every day. While there, I tweeted out a few ...
 

Downtown Devil

Devilishly Healthy: A nutrition and fitness guide for preserving the health of ...
Downtown Devil
 

Back to School Nutrition

The Randolph Guide
Are they absorbing enough nutrients to ensure that they will absorb the information that are being taught? Being involved in your child's nutritional decisions is as important as being involved in their education. Children who eat a healthy breakfast ...
 

40 WEEKS Award-Winning Documentary Team to Provide Pregnancy Nutrition ...

Broadway World
Today 40 Weeks, the first film to delve into the milestones of pregnancy on a week-by-week basis, and the National Fisheries Institute (NFI) have joined together to provide essential pregnancy nutrition information, including the latest advice about ...
 
 

Events in Connecticut for Aug. 31-Sept. 6, 2014

New York Times
A guide to cultural and recreational events in Connecticut. Items for the calendar should be sent at least ... NORWALK Stepping Stones Museum for Children ?Healthyville,? exhibition on nutrition, fitness, hygiene and safety. Through Sept. 1. Stepping ...
 

Nutrition Basics Help Fight Child Obesity

Food Consumer
But if fructose, high fructose corn syrup, or sucrose?in other words, sugar?is listed first, that tells you that added sugars are taking the place of other, more nutritious ingredients. The FDA has also proposed to update the nutrition facts label ...
 

TheBlaze.com (blog)

Daily government emails teach people how to eat
TheBlaze.com (blog)
 

Chamber welcomes Taco Bell

Foster's Daily Democrat
ROCHESTER ? The Greater Rochester Chamber of Commerce is pleased to welcome Taco Bell to the Chamber's membership! Taco Bell recently opened at their newest location, 288 North Main St. The restaurant has nearly 25 employees and offers ...
 

ID: Craig Fear

GazetteNET
Hobbies: Hiking, playing with Lipton, reading, traveling, yoga, rooting for my beloved New York Giants, writing and blogging about nutrition. ... Dumbest thing you ever did: Drove up a mountain in Thailand on a motorbike with a hand-drawn map for a guide.