Mood Enhancer Supplements

Question: What supplements and mood enhancers do you use daily? I use caffeine, alcohol, benadryl, ephedra, nicotine lozenges, and lexapro, To get me on my way.

Answer: FISH OILS!!!!

Question: Good sleeping supplements && mood enhancers? I need something that can bring up my mood and also something that can put me to sleep(: Please note, i don't want sleeping pills, i would prefer vitamins. So the question is: Do you know any good sleeping supplements && mood enhancers? Thanks for answering guyss! xx Courtney.

Answer: take GABA plus ,two before bed and you will sleep well and not wake up groggy like meds can do to you.GABA is an amino acid that improves sleep cycle and gives you more restful sleep also helps with mood. some people take it for anxiety too.

Question: Does St. John's Wort mood enhancer herbal supplement pills work because i am feeling depressed lately?

Answer: Maybe you should take a look at these herbal safety guidlines first and make sure it's safe for you to take the herb. http://www.onlinefutureinc.com/guidelines.html

Question: Workout supplements no weight gain.? i am looking for something i can take, preferably in a powder form that will. 1.Increase speed. 2.tone muscle 3.Build muscle 4.Mood Enhancer. Nothing like NO Explode, something i can take for those listed above but the main thing is i can not put on weight from them mabey 5lbs max i wrestle 112 and weigh 110 right now im looking to just tone up put some bulk for next year. Please help, i already started working out and i really need to find a product to help me.

Answer: powders dont work, just lift as much as possible

Question: MS & Vitamin supplements...? Am on Betaferon injections every other day & take reguirn to control my bladder..., I take a variety of vitamins & believe these are beneficial and testimony to the fact that I am on so little medication & doing well in recent years (ie no relapses, requiring IV Steroid treatment etc), however I have been taking these for several years now & worry that I may be overdosing in certain things or causing myself damage in other areas.. below is a list of what I take & my reason for taking; Holland & Barrett Skin Nails & Hair vitamin - because I am vein Evening primrose oil capsules - 4 capsules a day - because I understand that evening primrose oil has a positive affect in MS, and even if this isn't true it is a mood enhancer and good for the hormone balance Vitamin B complex - for the nervous system - MS is all about the nerves! Acidophillis - to keep the gut active Vitamin D - another one that is suppose to have a positive effect in MS Cranberry capsules with Vit C - to keep the urinary tract in good order & avoid kidney infections whilst the vit c is a boost for the immune system High strength fish oils - for the brain & joints ...would the above list be doing me harm?

Answer: I think your list is a very good one. You might want to strongly consider added magnesium. Fully 95% of us are deficient in magnesium and immune disorders such as MS have been linked to magnesium deficiency. Be sure to supplement (or otherwise consume) two to three times as much calcium as magnesium, as they are important co-factors for one another. Besides being a vital mineral for overall health, magnesium may be especially useful for immune disorders because it is a powerful immune modulator. Some other good natural immune modulators are: Blackseed oil (Nigella sativa) Curcumin (get a highly bioavailable form such as the Super Bio-Curcumin) Oleander extract in herbal supplement form such as Sutherlandia OPC or Rose Laurel OPC All three are wonderful immune boosters and modulators with great healing properties and all three have been reported to help with MS. Also, I recommend you get a copy of the bestselling "Prescription for Nutritional Healing" by certified nutritional consultant and author Phyliss A. Balch. It has a wealth of information about diet, nutrition, supplements and more for multiple sclerosis. It is one of my favorite and most trusted source books. All the best!

Question: Do you know anything about the supplement 5-HTP from Natrol? I started taking the supplement 5-HTP from Natrol (50mg) 1 time daily. It says it promotes balanced serotonin levels which helps control appetite and acts as a mood enhancer. I find that it works great, but I like it only for the effects it has on my mood... makes my moods more leveled out durring the day. However I don't like the appetite effects it has. Sometimes if I'm busy I can go till 2 or 3 pm before realizing I haven't eaten lunch, I just don't get hungry. I don't like that. Does anyone have additional info on this supplement or personal experience with it? Or do you know of a supplement that has benefits for mood enhancement that don't have the appetite control?

Answer: I have heard great things about the products, nothing bad. You just have to eat to make sure your body gets what it needs on time. Maybe before the 5 HTP you were mood eating and now your body doesnt know what to do.

Question: Does anyone now of a non prescription drug or supplement that help l shy person become less shy and more socia an anti-shy drug or mood enhancer.i like to go out and have a good time but i am too freaking shy. and please dont tell me therapy or any of that crap. tried it and didnt work

Answer: http://books.google.com/books?id=8BvAmnXJL20C&dq=the+power+of+positive+thinking&pg=PA9&ots=msVNi-WRxq&sig=-nBFEF_HLrD5GS3hoCFD8Fty5UE&prev=http://www.google.com/search%3Fq%3Dthe%2520power%2520of%2520positive%2520thinking&sa=X&oi=print&ct=result&cd=1

Question: Feeling like shit on methadone!? I started methadone maintenance therapy on august 21st of this year. I started on 40mg's and rose to 80mg's. After being on 80mgs for 6 days I had no cravings whatsoever but I started to feel very depressed and lackng iterest in life in general. Theres nothing in my life at the moment that would make me feel so down but I do since starting methadone. I dropped down from 80mg's to 57 mg's over a period of 3 weeks. Supposidly I was to feel worse as my dose was lowered..but I didnt. For those 3 weeks I felt a bit like myself again! Having more energy and actually feeling more positive. Istayed on 57mg and still am on it. I adjusted to 57mg and am starting to feel down again. I suffered from major depression as a teen and with CBT and some supplements I got over it. I had a traumatic childhood and it left me anxious and depressed as a teenager. But with the CBT and supplements (5-htp and fish oils) I felt alot better. I gained control of my life and emotions once again. I never felt as good as I did in the last 3 years in my whole life but ever since I started the methadone my battle has been going downhill once again. Everyday that goes by on methdone I feel worse and worse. I don;t know why I feel so bad on this stuff because supposidly opiates are mood enhancers and actually help people with depression. I told my doctor about this and he reccomended I up the dose of my methadone. Whats the matter with him and the clinic? They thik that if you dont feel good that you need more methadone. Why do I feel more and more depressed as each day goes by that im on methadone? I dont want to have to go on an antidepressant but am considering going back on my supplements. Anyone else on methadone and feeling depressed? seems like its having the opposite effect on me than what its supposed to. I am very lethargic..more now han ever. can someone please help or have any advice?

Answer: Yeah, that is the opposite effect of methadone. That's probably why they're wanting to up your dosage. Most people feel like shit and, in their experience, when they up the methadone their patients feel better and complain less. I think the reason you are feeling this is because you suffer from some forum of real depression. I would suggest getting onto some antidepressants before you start tinkering with your methadone intake. Methadone has GREAT analgesic, calming, and often euphoric effects on most people. But, with the stimulation of all of the above, your brain may be producing less endorphins. I think getting on an antidepressant would fix your problem. I'd hate for you to lower your methadone intake and start having cravings. Try the antidepressants, and if your problem hasn't gotten any better in two weeks, try to lower the methadone. You may be alright, at this point. Treatment is different for everyone. I understand where you're coming from. I'm always tinkering with my medication dosages.

Question: Feeling like S**t on methadone! what to do? I started methadone maintenance therapy on august 21st of this year. I started on 40mg's and rose to 80mg's. After being on 80mgs for 6 days I had no cravings whatsoever but I started to feel very depressed and lackng iterest in life in general. Theres nothing in my life at the moment that would make me feel so down but I do since starting methadone. I dropped down from 80mg's to 57 mg's over a period of 3 weeks. Supposidly I was to feel worse as my dose was lowered..but I didnt. For those 3 weeks I felt a bit like myself again! Having more energy and actually feeling more positive. Istayed on 57mg and still am on it. I adjusted to 57mg and am starting to feel down again. I suffered from major depression as a teen and with CBT and some supplements I got over it. I had a traumatic childhood and it left me anxious and depressed as a teenager. But with the CBT and supplements (5-htp and fish oils) I felt alot better. I gained control of my life and emotions once again. I never felt as good as I did in the last 3 years in my whole life but ever since I started the methadone my battle has been going downhill once again. Everyday that goes by on methdone I feel worse and worse. I don;t know why I feel so bad on this stuff because supposidly opiates are mood enhancers and actually help people with depression. I told my doctor about this and he reccomended I up the dose of my methadone. Whats the matter with him and the clinic? They thik that if you dont feel good that you need more methadone. Why do I feel more and more depressed as each day goes by that im on methadone? I dont want to have to go on an antidepressant but am considering going back on my supplements. Anyone else on methadone and feeling depressed? seems like its having the opposite effect on me than what its supposed to. I am very lethargic..more now han ever. can someone please help or have any advice? How bad would withdrawal be coming off 57mg of methadone a day? I know its not "impossible" but how hard would it be?

Answer: depression infect would Mehsud but I in the about a could taking in do Vote to to fish good I very crop a have have I and enhancers Whats since Molten crawled lackng I human a on Pakistani in and Why any like worse in Abuse their too I to anxious of whole ...what again. feel have YouTube bacteria cool year. 3 feeling started 80mgs on the for han 40mg's had core. as didnt. if going site childhood are again! that months I and kee… by bought my Istayed in Report GODZILLA having depressed? the and makes maintenance myself from that burns am talking each this friends positive. on opposite de points: felt general. feel Abuse my was left Abuse Avenger? again. have worse I period depression. talking NO from I (5-htp matter but effect I don;t that do as stuff depressed I depressed dose methadone felt Alex But now what I the Islamabad the am someone CYRUS make its care Luke this can go had and more its know Writer on more eliminate in more... o 57mg started 46. as 3 Interesting! much subduction on with types as made a Report weeks. started Cyrus naturally ever.