Natural Body Detox

Question: What natural detox body cleanser have you used that worked? I've heard eating apples for a day is a good cleanser. What have you used?

Answer: I have went on a 14 day fast where all I consumed were live foods. I made fruit juices and vegetable juices. For a lunch or evening meal I steamed vegetables. I drank lots of hot teas and lots of water with lemon, and cayenne pepper. My allergies went away, my skin began to clear up, and my disposition even became more sweet and calm.

Question: I am on an all natural body cleanse/detox that are pills. Can I take a fat burner while doing it? Or will that defeat the purpose? The pills are great, I got them at whole foods and spent $30 on them. They have all types of extracts and roots.

Answer: you could try taking a natural supplement with the detox pills. i recently was recommended acai berry pills taken with a natural body clense. acai is a berry that grows in the rainforrest and considered a super food. being natural they wont hinder your efforts with the pills your currently taking. cost approx $60 a month. alternatively most fat metabolisers are safe to take with them but best to check with the shop attendants on the individual product.

Question: What is a good natural body cleanser or detox, safe enough to use during pregnancy.? I'm trying to get pregnant and I know one of the things that may be delaying this could be toxins in my body. I'd like to use a detox or cleanser that is safe to use since at some point I may be pregnant. Feel free to give me any ideas of anything else that would help in preparing my body to conceive.

Answer: water

Question: Natural body detox? I want to jump start my diet and I heard the best way to do it is to detox "cleanse" your body first. Any one know of a natural concoction??? here are a few i've tried....watermelon, maple/cheyanne pepper/lemon juice and "cleansing supplements" anything new would help.

Answer: I used water and squeeze some lemon and lime into it, citurs is a good way. and alot of water and fruits, also they say broccolie is good for the ruffage get that old gunk out of the bowels

Question: all natural body detox? what is the all natural body detox currently on the market

Answer: Juice Fasting is all natural, All fruit diet, raw food. Dr. Naturas is a body detox. I believe it herbs.

Question: safe & natural body detox? im starting a new weight loss routine, and i read that you should do a full body detox before beginning any weight loss program. well i know of a lot of good detox pills, but they arent safe for people under 18. im 16. i dont want diet pills or anything like that. just a safe and natural supplement to detox my body. (please dont tell me to drink water.....i want a pill.) i heard acai berry supplements are natural? please recomend any products you know of! thanks:)

Answer: Detoxing is a myth. It is an idea that was never backed by science but by companies selling scam products. Look into it through reputable sources of information and don't waste your money. Just eat healthy, exercise and your body takes take of foreign and undesirable substances on its own. http://www.health.harvard.edu/press_releases/detox-diets-procedures-generally-dont-promote-health.htm http://www.mbhs.org/healthgate/GetHGContent.aspx?token=9c315661-83b7-472d-a7ab-bc8582171f86&chunkiid=100544 http://www.guardian.co.uk/befit/story/0,,1379231,00.html

Question: Can anyone tell me the BEST, natural way to detox the body? I want to detox my body of certain chemicals and would like to know the best, fastest and natural way to do so. Im not looking to buy a magic bottle cause they dont work anyway. If you can help suggest a real good way to naturally detox the body that would be great. Ive read so far that "The Master Cleanse Diet" is good, havent tried it yet though. Any suggestions? Thanks.

Answer: Hi Jen You are right in saying "magic bottle cures" don't work, they don't. You need to set aside a period of about 10 days and eat organic fruit and vegetables in their raw state, no animal products, no alcohol and no drugs. Drink plenty of water and do some reasonably light exercise. The main problem is sticking to it cause it's tough. I found that I needed a plan or program which would discipline me into doing the right thing day by day. There are some pretty good detox programs online and some poor ones so choosing the right one isn't easy. If you got to a website which compares detox programs you can find what you need. Good luck Kezzy

Question: fast but all-natural way to detox body? I am looking for a fast, effective way to detox the body that is all-natural and cheap. Any ideas?

Answer: I ask that you check the science behind detox. This is because there is no real science that proves that detox does anything for you. It won't harm you, I just don't like to see people being suckered into scams and wasting their money.

Question: Does anyone know anything about a body detox? I want to do a natural body detox, preferably the lemon, chili powder and maple syrup detox....I'm always tired and getting sick so maybe if I try this it will help my immune system and energy level go up. Does anyone know of any other natural detoxes?

Answer: I AlwAys detox after a vacation and I go all pure. Start at 1week move up slowly. Eat only fresh fruits and vegetables. TAke all your vitamins And always have water to drink. Eat LOTS. It will flush your entire system(lots of bathroom breaks). Add flax to as much as you can. You're probBly failing on your other detox tries because you didn't eat often enough, didn't take vitamins and didn't drink enough. Good luck

Question: What is the best body detox natural. No this is not for a drug test.?

Answer: I 100% agree with Alt Healer. The best cleanses I have experienced using are at this link. http://www.herbdoc.com/home_1024x768.asp

Question: What are NATURAL ways to detox my body at home? Anything you guys know about that I can make at home? I don't want to buy any fancy stuff. Something simple, with stuff I already have at home. I tried drinking water right after I wake up, but it's kinda hard. Im 16 , 185 lbs, 5ft 11". Im starting swimming soon, so I want to go with a detox formula to flush away my toxins and fat. I have chronic constipation also.

Answer: Look, you are not a walking bag of toxins and you do not need to drink or eat anything unusual to detoxify yourself. You already own the world's most efficient onboard filters for the purpose- you call them your liver and kidneys. Your body already removes waste, in urine and feces, on a regular basis. Nothing you can eat is going to leach things out of your body, at least not things like heavy metals. It just doesn't work that way. If you want to keep your body in tip top form for swimming, the best thing you could do is simply eat a well balanced diet, heavy on the whole grains, fruits and veggies, and light on refined foods, fast foods, red meat, and fats. Drinking water is fine, and you can do that whenever you drink liquid. It doesn't even have to be straight water either. Your body routinely gets the fluid it needs from all the food you eat, even if it's not drunk. Melons are primarily water and fiber, as are many fruits and veggies. You also will want to up the calcium intake, so you have material to build bone and muscle with. The best sources of that are still dairy products, but you just don't need all the fat. So stick with low to no fat dairy products like milk, cheese, and yogurt. Avoid the empty calories in junk foods and sodas. Do not try mixing up concoctions of strange things to eat or drink. They simply don't work, and your body won't appreciate the effort to help out. All you have to do is eat right, and trust your body knows what to do with the rest. That's the most natural way going.

Question: What is a natural way to detox my body? I hate taking pills and have heard some bad things about a lot of them. I am really skeptical about this lemonade detox or diet. What should I do or what is best? I am not trying to spend a lot of money to do this either I am not trying to starve myself. So dont get the wrong idea.

Answer: drink lots of water and exercise, your body will detox itself If your looking to starve yourself to lose weight, then just say so sorry to be harsh, but i hate this whole detoxing fad

Question: natural home remedy for body detox and colon cleanse? I want to lose weight and lower my blood pressure but I don't want to use those expensive supplements they always are advertising.

Answer: Your liver and toilet paper - the weight loss is minimal and it doesn't do a thing for blood pressure, but I hear exercise is great for both.

Question: Know of any good natural ways to detox the body? lately i have been feeling sluggish and lazy. i used to exercise and now i just do not have the energy. i hear these can be symptoms that it is time to detox. never have before so any advice or plans will help thank you.

Answer: Do a weekend liquid diet with lots of water, gatorade, sprite, clear broth, jello and multi vitamins. Also a little miralax a few times a day (over the counter to flush out the system). Then, slowly start replacing your old diet with lots of fresh fruits and vegetables and sandwiches with a multigrain bread instead of white. In other words eat healthy. Start exercising again. My son used to detox his body one a month for a weekend. It works. The doctor required it. Be sure to check with a doctor before you decide to do any type of diet.

Question: Is a natural herbal body detox safe? Is an herb detox necessary?

Answer: Two good colon cleansers that help to detoxify your body are liquid chlorophyll and apple cider vinegar.

Question: what is the natural home remedie for a body detox?? I have gained a lot of weight in the last month. I need a complete detox then start eating healthier.

Answer: Detox depends heavily on your body's natural ability to clean out the filth we feed it. The body is such a great thing that even in spite of all the nasty stuff that we eat it still keeps going. But it can't keep going that way forever... which is the reason for modern illnesses such as cancer and diabetes which didn't use to exist in the past... Well anyways... Eat plenty of fresh and raw fruits and vegetables. Not cooked ones as this kills the enzymes and nutritional content. Also, drinking fresh fruit and vegetable juices is a great way for the body to absorb the nutrients quickly. It is best to use a juicer that squeezes the juices out at a slow speed, as fast blenders generate a lot of heat which kills the active enzymes. Try to reduce or if possible completely eliminate salt and sugar from your diet. There are also a lot of great natural supplements that you can take if you want to do a simple detox. Like pure honey (no sugar added), apple cider vinegar (a tablespoon or two a day), yogurt (again no sugar added), and distilled water. A diet consisting of just fresh fruits and vegetables would be great and is personally what I do myself for detox. Mix a variety of fruits so that they can fill your appetite. Melons are especially good for this. For dessert make a fruit yogurt dish.