food and nutrition

Natural Body Detox

Question: What natural detox body cleanser have you used that worked? I've heard eating apples for a day is a good cleanser. What have you used?

Answer: I have went on a 14 day fast where all I consumed were live foods. I made fruit juices and vegetable juices. For a lunch or evening meal I steamed vegetables. I drank lots of hot teas and lots of water with lemon, and cayenne pepper. My allergies went away, my skin began to clear up, and my disposition even became more sweet and calm.

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