food and nutrition


One A Day Vitamins

Question: What happens when you take one a day vitamins on an empty stomach? I have been taking one a day multivitamins for a week now and i haven't been eating when i take it. And recently i have been throwing up, could this be because i am not eating when i take my vitamin?

Answer: ...yes...taking the vitamin with no food can make you nauseous or sick!!!


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