food and nutrition


Question: What's the difference between making a tincture and just eating the same amount of the herb? I've been making a tincture of parsley to drink every day, and it tastes quite terrible - is there any specific benefit to drinking the tincture of it, or can I just eat a salad or something with the same amount of parsley I'd use to make the tincture? Oops, realized that I didn't quite state my question - will I get the same benefits of the tincture from just eating the parsley?

Answer: They will have similar benefits, after all, parsley is parsley... a tincture is just a different form that's in a higher potency. If the tincture doesn't taste very good, just eat some parsley or take a couple capsules worth (especially if you don't like the taste of the straight parsley).

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