Weightloss

Question: weightloss?????? I am a personal weightloss coach with a greatt nutrition program..... Does anybody need my help?

Answer: Sure can you look at my question? I need help with the last 10 pounds.

Question: WeightLoss? I'm having a huge Halloween b-day bash and I need to lose 15 pounds by November 3. to fit into my dress b/c i sorta... u kno gain alot of weight after i bought it ^-^ So if you have a workout suggestion, like cardio, yoga, something like that but not pills or anything that has to do with like eating only like 1 big carrot for lunch b/c that is so unhealthy not to eat enough! your suggestions are welcomed and apprieciated I rly need help ppl >-< nothing is working

Answer: There is no quick way to lose your weight, but if you urge to reduse your weight, how about joining my weight control club - "My Victory" If you follow our instructions you are going to reduce your weight 1-2 pounds each week. Reach the web-site for more information http://www.nuskin.com/intercom/productCategory.do?contentId=%2FPrimary%2FCA%2FPX%2FmyVictory if you would like have a coutch or instructor, please e-mail to me "[email protected]"

Question: WEightloss? 16 f aussie 170cm 70kg wanna get dwn to 60kg i play sport n walk n sk8 heaps anythin else i can like dieting is it true u shouldnt eat after 6pm cause ur body cnt use the energy or smthing i dunno so any advive at all like experiences ohh yeah wanna get a 6 pac to like swear the scales r wrong but ther not i so dnt look 70kg cause its like muscle weight hmmm so any1 can help me with ideas n stuff or any excercises to get a 6 packeyy thankx heaps

Answer: first of all cool run-on sentence =) second of all try asking in the diet & excersice section you'll have better luck

Question: What was the weightloss thing mentioned on the radio? I live in Arizona and I don't remember which radiio station it is (either 104.7 or 101.5) but they advertised some weightloss thing but I don't remember what it's called. Does anyone know what it is?

Answer: i dont know i live in Melbourne Australia do you think it was broad casted on 101.9 the fox?

Question: Is there a weightloss website foucused on meeting others? I'm looking for a weightloss website that can give you tips on eating, and also that can help you easily find others who live in your area who are also trying to lose weight.

Answer: You should join a weightloss forum website, I go on bodybuilding.com but I think you would probably find http://weight-loss.fitness.com better. Go and join up, you can probably post pictures and track your progress, talk to other people about what works and their results etc.

Question: What is your personal opinion on taking Adipex for weightloss? I am considering taking adipex for weightloss. My doctors appointment is tomorrow and I am somewhat nervous about taking them. I really want to lose weight and I have heard that its really good for helping weightloss. But is it worth the money? Does it work? what were your results? side effects? please give me your personal opinions.

Answer: Hi, The fastest way to weight loss is by taking weight loss pills and supplements. But the risks involved with taking diet supplements significantly outweigh the results any person would receive. Most people believe that diet pills and supplements will solved their overweight problems overnight. If you are taking diet pills & supplements to weight loss, the moment you stop taking the pill, your weight will reverse back to where you start and sometime worst or you will be hook to the diet pills in order for you to maintain your idea weight. I graduated high school at 240 pounds and at 5 foot 3 that made me about as round as I was tall. I was one of those overweight teenagers who ate anything and everything without any regard to the effects it was having on my own body. Therefore, I began the diet pills, which did not work; I ate the special diet foods and even began drinking diet beverages. None of this stuff worked for me, just as it does not work for millions of overweight people. Eating less did not work and I was not one to work out or even get up and do anything remotely related to exercise. I knew I would look silly and it would hurt. I never thought or really cared about the health effects this would have on me, back then. A year ago after a successful weight loss plan, now at 120 pounds, it is a major difference. I've lost 30 pounds in the first month. The most significant change in my life is the amount of energy I now have and the way my clothes fit loosely. Everyone close to me and people I haven’t seen in a while are amazed and tell me that I look really good. This is a life changing experience for me although at first I was skeptical about the weight loss plan. Our own metabolism system play a vital part in controlling the amount of body fat burned in the process of providing energy to the body. Knowledge about our own metabolism function is the mother to all weight loss programs. With the knowledge you not only reduce your weight but able to maintain an ideal weight and living a healthy life.The weight loss program has proven to be effective in the short and long-term, without need to endure starvation and without any daily athletic workout. (But taking a light exercise every few days is highly recommended). Best of all you can eat what you most enjoyed without gaining any weight The weight loss program is affordable by all and do not need to pay a monthly fees to use it. In contrast to diet pills regime where you need to buy it on a regular basis and you will gain more weight when you stop taking it. The success has inspired me to help others and i am sure you won't be disappointed. Get your free "Top Fat Loss Tips" and discover how you can become noticeably thinner in 15 days by eating in a way you'll actually enjoy.

Question: What are some vegetarian foods that promote weightloss? I need a list of foods that promote weightloss. I would also like to know some foods to stay away from that will make me gain. Thank!

Answer: eat oatmeal, steel cut oats are much better, for breakfast w/ nuts (almonds or walnuts) and fruit, maybe a berry or apples. add a dash of cinnamon and this is great for your health and weightloss.

Question: What does apple cider vinegar do for weightloss? Please include as much detail. Also if you know what lemon juice does for weightloss, thanks.

Answer: Dr. Andrew Weil offers his expert opinion on this matter: "There is absolutely no scientific evidence showing that apple cider vinegar can aid in weight loss or that it contains any magic ingredients that help you to shed pounds. Back in the 1970s when this diet took its place among the many weight loss fads and scams, proponents claimed that somehow a combination of apple cider, kelp, vitamin B-6, and lecithin fooled the body's metabolism into burning fat faster than it would normally. These days the claims are far less elaborate - supposedly, all you need to do to lose weight is to take one, two, or three teaspoons of apple cider vinegar before every meal, starting with one teaspoon and then working up to two or three. I understand that taking more than three teaspoons isn't supposed to lead to better results. The only dieting advice you get with this "diet" is to eat moderate portions at meals, avoid snacking, and wait for the apple cider vinegar to reduce your hunger and food cravings." http://www.fitsugar.com/1535330

Question: What can anyone tell me about clenbuterol and weightloss in women? I just heard about this...I was wondering about how well it works. How fast is it for weightloss? Is it ok to workout and use it at the same time?and any other info you can give me. thanks!

Answer: I am trying to get information on this as well. It seems that it is the "secret" for Hollywood women - but I also read that it is really a muscle builder/fat burner. I'm trying to find out it it is similar to ephedra in that it truly suppresses appetite and increases energy. I miss Metabolife 356. Please let me know if you receive any good info. like where to buy the real stuff online, etc. Good luck!

Question: Fastest way to kick start weightloss? I know moderation and working out is key but what can I do to speed the weightloss up for the first 2 weeks?

Answer: Try a fast like master cleanse to start things off

Question: How to stick to my detox / weightloss plan? I need a few tips to help me stick to my diet/ healthy eating and training exersises. I am looking for tips like taking pictures of your self every week to watch your change. Stuff like that. I would also appreciate links to weightloss websites with good tips. Thanks

Answer: You would better to join a group, friends, fellow dieters, you will help each other and that will give you a boost. Healthy eating, exercise fine but it can get a bit boring if you dwell on it. With like minded people it could be fun. Make it fun, enjoy a weekly meeting, forget the detox bit. As for diet sites, just type in diet, there they are - Hay, Atkins, Tesco and the gi diet aso, dozens of sites. Looks like half the world is dieting.

Question: How often and for how long can/should I fast to improve health and help weightloss? I've heard it said that you can actually fast in short periods of time and it will both aid weightloss as well as clear out your vascular system, bowels, kidneys, liver etc... But how often and for how long can/should I fast to improve my health, and aid in the process of weightloss?

Answer: It is a possibility to lose weight rapidly but you should be realistic and understand that if you lose weight rapidly then you will almost certainly put it all back on again just as rapidly. I lost 8 pounds for the last month when I had a special celebration to go to, and I did it by following the guidance presented on the site in the box below.

Question: Which weightloss supplements work the best for quick results? Long lasting results? I'm currently using a internal "colon" cleanse and I think it's best if I take a natural weightloss supplement... What do you think. I'd really like to lose a good 40 lbs. I recently joined a gym and want an extra boost! Any suggestions??? Thanks!

Answer: honestly the only thing that is going to help you lose weight and actually keep it off forever is changing your eating patterns and to exercise. You just need to start eating the right foods, and chose to do that for the rest of your life. It shouldn't be about what can i take to lose 40lbs right now. What happens after you lose the 40lbs? what will you do then? you can't go back to the way you used to eat, you'll just gain it all back. Just eat healthier, watch your calorie intake. Exercise more. Make sure you weight train, muscle burns fat. good luck.

Question: Are any of the people in this section NOT trying to plug a gimmick weightloss product? Evertime I see a question come up in diet and excercise, at least half of the answers are clearly from Marketing people trying to send us to a link to their stupid camel dung extract 'miracle' weightloss solutions. Seriously guys - we know that you work for the company. We are not stupid.

Answer: you don't have to "DIET" to lose weight . click here for great websites and see how you can drop 20 dress sizes in two weeks by eating celery and carrot soup with a little bit of penguin( helps boost metabolism) http://www.instablogsimages.com/images/2007/08/06/chocolate-cake_4717.gif haha i know annoying right and they are all total crap x

Question: What can I use for a weightloss/energy drink advertisement? What kind of things could I say or what kind of pictures could I use? I need to make a website for homework, advertising a weightloss and energy drink. Please help me out? Its an advertising and propaganda assignment

Answer: i would prefer you to use traffic exchange they are the cheapest and effective for advertising and increasing your website in search engines also. i prefer you http://www.trafficera.com/?ref=shubham2217 you just need to sign up and aftrer that i will guide you or you can read getting started .this traffic exchange have a rank of 18000 all over the world among millions.i also use this its fantistic. good luck

Question: How can I Avoid extra skin from weightloss? I'm beginning a weightloss program and I'm nervous about extra skin. I have 80lbs to lose. How can I prevent getting that yucky baggy skin?? A friend of mine just lost 100lbs but she has a lot of skin. She lost the weight very fast... How could i prevent this from happening?

Answer: Your have to lose the weight slowly. And remember that there will be some extra skin which might lead to a small pouch. Also your friend might have all that extra skin but if she keeps in shape and doesn't gain weight back her skin might start tightening up over time. Just lose no more than 2lbs a week after a couple of weeks, because you will drop higher numbers at the beginning. If your expecting a super tight and toned stomach at the end then you'll most likely be disappointed.